Which has fewer calories, Yumurta Sandviç On İngiliz Çöreği, Pastırmalı or Bisküvi Soslu?

Bisküvi Soslu has less energy per 100 g (224 kcal versus 255 kcal).

How do their nutrients compare?

For measured SFA 12:0, Yumurta Sandviç On İngiliz Çöreği, Pastırmalı has 0.16 g and Bisküvi Soslu has 1.01 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Yumurta Sandviç On İngiliz Çöreği, Pastırmalı 29, Bisküvi Soslu 15.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Yumurta Sandviç On İngiliz Çöreği, Pastırmalı vs Bisküvi Soslu Comparison

Yumurta Sandviç On İngiliz Çöreği, Pastırmalı and Bisküvi Soslu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Yumurta Sandviç On İngiliz Çöreği, Pastırmalı has 255.0 kcal and Bisküvi Soslu has 224.0 kcal. The difference is 31.0 kcal.

The recorded nutrition model scores are 29 and 15. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Yumurta Sandviç On İngiliz Çöreği, Pastırmalı	Bisküvi Soslu	Difference
A Vitamini (RAE)	108 µg	73 µg	-32.4%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.27 mg	0.18 mg	-33.3%
B12 Vitamini	0.61 µg	0.3 µg	-50.8%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.31 mg	0.2 mg	-35.5%
B6 Vitamini	0.12 mg	0.06 mg	-50.0%
Bakir	0.07 mg	0.05 mg	-28.6%
Besin folati	36 µg	11 µg	-69.4%
Beta Karoten	15 µg	34 µg	+126.7%
Beta kriptoksantin	5 µg	0 µg	-100.0%
C Vitamini (askorbik asit)	0.7 mg	0 mg	-100.0%
D Vitamini	1.4 µg	0.2 µg	-85.7%
Demir	2.31 mg	1.01 mg	-56.3%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1.4 g	0.8 g	-42.9%
DPA (22:5 n-3)	0.01 g	0 g	-100.0%
E Vitamini (alfa-tokoferol)	0.93 mg	0.74 mg	-20.4%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	255 kj	224 kj	-12.2%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	72 µg	35 µg	-51.4%
Folik asit	22 µg	14 µg	-36.4%
Fosfor	219 mg	206 mg	-5.9%
K Vitamini (filokinon)	2.6 µg	6.2 µg	+138.5%
Kafein	0 mg	0 mg	—
Kalsiyum	206 mg	80 mg	-61.2%
Karbonhidrat (farkla)	18.64 g	16.98 g	-8.9%
Kolesterol	163 mg	16 mg	-90.2%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	189 µg	0 µg	-100.0%
Magnezyum	21 mg	12 mg	-42.9%
MUFA 16:1	0.24 g	0.07 g	-70.8%
MUFA 18:1 (oleik asit)	4.36 g	4.36 g	0.0%
MUFA 20:1	0.05 g	0.05 g	0.0%
MUFA 22:1	0 g	0 g	—
Niasin	2.72 mg	1.92 mg	-29.4%
Potasyum	161 mg	152 mg	-5.6%
Protein	14.08 g	6.2 g	-56.0%
PUFA 18:2 (linoleik asit)	1.89 g	2.31 g	+22.2%
PUFA 18:3	0.13 g	0.22 g	+69.2%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.02 g	0.02 g	0.0%
Retinol	107 µg	70 µg	-34.6%
Selenyum	27.8 µg	8.4 µg	-69.8%
SFA 10:0	0.11 g	0.13 g	+18.2%
SFA 12:0	0.16 g	1.01 g	+531.3%
SFA 14:0	0.48 g	0.51 g	+6.3%
SFA 16:0 (palmitik asit)	3.04 g	2.64 g	-13.2%
SFA 18:0 (stearik asit)	1.28 g	1.71 g	+33.6%
SFA 4:0 (butirik asit)	0.1 g	0.04 g	-60.0%
SFA 6:0	0.07 g	0.05 g	-28.6%
SFA 8:0	0.05 g	0.15 g	+200.0%
Sodyum	574 mg	451 mg	-21.4%
Su	51.17 g	60.34 g	+17.9%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	5.43 g	6.31 g	+16.2%
Toplam Folat	57 µg	25 µg	-56.1%
Toplam Kolin	109.2 mg	14.7 mg	-86.5%
Toplam tekli doymamis yağ asitleri	4.63 g	4.49 g	-3.0%
Toplam yağ	13.72 g	14.68 g	+7.0%
Toplam çoklu doymamis yağ asitleri	2.19 g	2.6 g	+18.7%
Toplam Şeker	1.85 g	3.88 g	+109.7%
Çinko	1.58 mg	0.66 mg	-58.2%

Nutrients

Yumurta Sandviç On İngiliz Çöreği, Pastırmalı

Bisküvi Soslu

Difference

A Vitamini (RAE)

108 µg

73 µg

-32.4%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.27 mg

0.18 mg

-33.3%

B12 Vitamini

0.61 µg

0.3 µg

-50.8%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.31 mg

0.2 mg

-35.5%

B6 Vitamini

0.12 mg

0.06 mg

-50.0%

Bakir

0.07 mg

0.05 mg

-28.6%

Besin folati

36 µg

11 µg

-69.4%

Beta Karoten

15 µg

34 µg

+126.7%

Beta kriptoksantin

5 µg

0 µg

-100.0%

C Vitamini (askorbik asit)

0.7 mg

0 mg

-100.0%

D Vitamini

1.4 µg

0.2 µg

-85.7%

Demir

2.31 mg

1.01 mg

-56.3%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1.4 g

0.8 g

-42.9%

DPA (22:5 n-3)

0.01 g

0 g

-100.0%

E Vitamini (alfa-tokoferol)

0.93 mg

0.74 mg

-20.4%

E Vitamini (eklenmiş)

0 mg

—

Enerji

255 kj

224 kj

-12.2%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

72 µg

35 µg

-51.4%

Folik asit

22 µg

14 µg

-36.4%

Fosfor

219 mg

206 mg

-5.9%

K Vitamini (filokinon)

2.6 µg

6.2 µg

+138.5%

Kafein

0 mg

—

Kalsiyum

206 mg

80 mg

-61.2%

Karbonhidrat (farkla)

18.64 g

16.98 g

-8.9%

Kolesterol

163 mg

16 mg

-90.2%

Likopen

0 µg

—

Lutein + zeaksantin

189 µg

0 µg

-100.0%

Magnezyum

21 mg

12 mg

-42.9%

MUFA 16:1

0.24 g

0.07 g

-70.8%

MUFA 18:1 (oleik asit)

4.36 g

0.0%

MUFA 20:1

0.05 g

0.0%

MUFA 22:1

0 g

—

Niasin

2.72 mg

1.92 mg

-29.4%

Potasyum

161 mg

152 mg

-5.6%

Protein

14.08 g

6.2 g

-56.0%

PUFA 18:2 (linoleik asit)

1.89 g

2.31 g

+22.2%

PUFA 18:3

0.13 g

0.22 g

+69.2%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.02 g

0.0%

Retinol

107 µg

70 µg

-34.6%

Selenyum

27.8 µg

8.4 µg

-69.8%

SFA 10:0

0.11 g

0.13 g

+18.2%

SFA 12:0

0.16 g

1.01 g

+531.3%

SFA 14:0

0.48 g

0.51 g

+6.3%

SFA 16:0 (palmitik asit)

3.04 g

2.64 g

-13.2%

SFA 18:0 (stearik asit)

1.28 g

1.71 g

+33.6%

SFA 4:0 (butirik asit)

0.1 g

0.04 g

-60.0%

SFA 6:0

0.07 g

0.05 g

-28.6%

SFA 8:0

0.05 g

0.15 g

+200.0%

Sodyum

574 mg

451 mg

-21.4%

51.17 g

60.34 g

+17.9%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

5.43 g

6.31 g

+16.2%

Toplam Folat

57 µg

25 µg

-56.1%

Toplam Kolin

109.2 mg

14.7 mg

-86.5%

Toplam tekli doymamis yağ asitleri

4.63 g

4.49 g

-3.0%

Toplam yağ

13.72 g

14.68 g

+7.0%

Toplam çoklu doymamis yağ asitleri

2.19 g

2.6 g

+18.7%

Toplam Şeker

1.85 g

3.88 g

+109.7%

Çinko

1.58 mg

0.66 mg

-58.2%

Yumurta Sandviç On İngiliz Çöreği, Pastırmalı vs Bisküvi Soslu

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