Which has fewer calories, Yumurta Sandviç On Bisküvi, Sosisli Ve Peynir or Bisküvi Soslu?

Bisküvi Soslu has less energy per 100 g (224 kcal versus 316 kcal).

How do their nutrients compare?

For measured Beta Karoten, Yumurta Sandviç On Bisküvi, Sosisli Ve Peynir has 12 µg and Bisküvi Soslu has 34 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Yumurta Sandviç On Bisküvi, Sosisli Ve Peynir 21, Bisküvi Soslu 15.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Yumurta Sandviç On Bisküvi, Sosisli Ve Peynir vs Bisküvi Soslu Comparison

Yumurta Sandviç On Bisküvi, Sosisli Ve Peynir and Bisküvi Soslu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Yumurta Sandviç On Bisküvi, Sosisli Ve Peynir has 316.0 kcal and Bisküvi Soslu has 224.0 kcal. The difference is 92.0 kcal.

The recorded nutrition model scores are 21 and 15. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Yumurta Sandviç On Bisküvi, Sosisli Ve Peynir	Bisküvi Soslu	Difference
A Vitamini (RAE)	99 µg	73 µg	-26.3%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.24 mg	0.18 mg	-25.0%
B12 Vitamini	0.59 µg	0.3 µg	-49.2%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.3 mg	0.2 mg	-33.3%
B6 Vitamini	0.1 mg	0.06 mg	-40.0%
Bakir	0.05 mg	0.05 mg	0.0%
Besin folati	28 µg	11 µg	-60.7%
Beta Karoten	12 µg	34 µg	+183.3%
Beta kriptoksantin	4 µg	0 µg	-100.0%
C Vitamini (askorbik asit)	0 mg	0 mg	—
D Vitamini	1.4 µg	0.2 µg	-85.7%
Demir	1.78 mg	1.01 mg	-43.3%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.9 g	0.8 g	-11.1%
DPA (22:5 n-3)	0.01 g	0 g	-100.0%
E Vitamini (alfa-tokoferol)	0.96 mg	0.74 mg	-22.9%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	316 kj	224 kj	-29.1%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	61 µg	35 µg	-42.6%
Folik asit	20 µg	14 µg	-30.0%
Fosfor	323 mg	206 mg	-36.2%
K Vitamini (filokinon)	3.4 µg	6.2 µg	+82.4%
Kafein	0 mg	0 mg	—
Kalsiyum	142 mg	80 mg	-43.7%
Karbonhidrat (farkla)	17.04 g	16.98 g	-0.4%
Kolesterol	143 mg	16 mg	-88.8%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	139 µg	0 µg	-100.0%
Magnezyum	15 mg	12 mg	-20.0%
MUFA 16:1	0.29 g	0.07 g	-75.9%
MUFA 18:1 (oleik asit)	6.08 g	4.36 g	-28.3%
MUFA 20:1	0.1 g	0.05 g	-50.0%
MUFA 22:1	0 g	0 g	—
Niasin	2.65 mg	1.92 mg	-27.5%
Potasyum	170 mg	152 mg	-10.6%
Protein	12.01 g	6.2 g	-48.4%
PUFA 18:2 (linoleik asit)	2.88 g	2.31 g	-19.8%
PUFA 18:3	0.19 g	0.22 g	+15.8%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.04 g	0.02 g	-50.0%
Retinol	98 µg	70 µg	-28.6%
Selenyum	19.8 µg	8.4 µg	-57.6%
SFA 10:0	0.21 g	0.13 g	-38.1%
SFA 12:0	1.32 g	1.01 g	-23.5%
SFA 14:0	0.83 g	0.51 g	-38.6%
SFA 16:0 (palmitik asit)	4.7 g	2.64 g	-43.8%
SFA 18:0 (stearik asit)	2.52 g	1.71 g	-32.1%
SFA 4:0 (butirik asit)	0.08 g	0.04 g	-50.0%
SFA 6:0	0.07 g	0.05 g	-28.6%
SFA 8:0	0.17 g	0.15 g	-11.8%
Sodyum	703 mg	451 mg	-35.8%
Su	46.1 g	60.34 g	+30.9%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	10.06 g	6.31 g	-37.3%
Toplam Folat	48 µg	25 µg	-47.9%
Toplam Kolin	88.7 mg	14.7 mg	-83.4%
Toplam tekli doymamis yağ asitleri	6.45 g	4.49 g	-30.4%
Toplam yağ	22.14 g	14.68 g	-33.7%
Toplam çoklu doymamis yağ asitleri	3.29 g	2.6 g	-21.0%
Toplam Şeker	2.02 g	3.88 g	+92.1%
Çinko	1.35 mg	0.66 mg	-51.1%

Nutrients

Yumurta Sandviç On Bisküvi, Sosisli Ve Peynir

Bisküvi Soslu

Difference

A Vitamini (RAE)

99 µg

73 µg

-26.3%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.24 mg

0.18 mg

-25.0%

B12 Vitamini

0.59 µg

0.3 µg

-49.2%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.3 mg

0.2 mg

-33.3%

B6 Vitamini

0.1 mg

0.06 mg

-40.0%

Bakir

0.05 mg

0.0%

Besin folati

28 µg

11 µg

-60.7%

Beta Karoten

12 µg

34 µg

+183.3%

Beta kriptoksantin

4 µg

0 µg

-100.0%

C Vitamini (askorbik asit)

0 mg

—

D Vitamini

1.4 µg

0.2 µg

-85.7%

Demir

1.78 mg

1.01 mg

-43.3%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.9 g

0.8 g

-11.1%

DPA (22:5 n-3)

0.01 g

0 g

-100.0%

E Vitamini (alfa-tokoferol)

0.96 mg

0.74 mg

-22.9%

E Vitamini (eklenmiş)

0 mg

—

Enerji

316 kj

224 kj

-29.1%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

61 µg

35 µg

-42.6%

Folik asit

20 µg

14 µg

-30.0%

Fosfor

323 mg

206 mg

-36.2%

K Vitamini (filokinon)

3.4 µg

6.2 µg

+82.4%

Kafein

0 mg

—

Kalsiyum

142 mg

80 mg

-43.7%

Karbonhidrat (farkla)

17.04 g

16.98 g

-0.4%

Kolesterol

143 mg

16 mg

-88.8%

Likopen

0 µg

—

Lutein + zeaksantin

139 µg

0 µg

-100.0%

Magnezyum

15 mg

12 mg

-20.0%

MUFA 16:1

0.29 g

0.07 g

-75.9%

MUFA 18:1 (oleik asit)

6.08 g

4.36 g

-28.3%

MUFA 20:1

0.1 g

0.05 g

-50.0%

MUFA 22:1

0 g

—

Niasin

2.65 mg

1.92 mg

-27.5%

Potasyum

170 mg

152 mg

-10.6%

Protein

12.01 g

6.2 g

-48.4%

PUFA 18:2 (linoleik asit)

2.88 g

2.31 g

-19.8%

PUFA 18:3

0.19 g

0.22 g

+15.8%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.04 g

0.02 g

-50.0%

Retinol

98 µg

70 µg

-28.6%

Selenyum

19.8 µg

8.4 µg

-57.6%

SFA 10:0

0.21 g

0.13 g

-38.1%

SFA 12:0

1.32 g

1.01 g

-23.5%

SFA 14:0

0.83 g

0.51 g

-38.6%

SFA 16:0 (palmitik asit)

4.7 g

2.64 g

-43.8%

SFA 18:0 (stearik asit)

2.52 g

1.71 g

-32.1%

SFA 4:0 (butirik asit)

0.08 g

0.04 g

-50.0%

SFA 6:0

0.07 g

0.05 g

-28.6%

SFA 8:0

0.17 g

0.15 g

-11.8%

Sodyum

703 mg

451 mg

-35.8%

46.1 g

60.34 g

+30.9%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

10.06 g

6.31 g

-37.3%

Toplam Folat

48 µg

25 µg

-47.9%

Toplam Kolin

88.7 mg

14.7 mg

-83.4%

Toplam tekli doymamis yağ asitleri

6.45 g

4.49 g

-30.4%

Toplam yağ

22.14 g

14.68 g

-33.7%

Toplam çoklu doymamis yağ asitleri

3.29 g

2.6 g

-21.0%

Toplam Şeker

2.02 g

3.88 g

+92.1%

Çinko

1.35 mg

0.66 mg

-51.1%

Yumurta Sandviç On Bisküvi, Sosisli Ve Peynir vs Bisküvi Soslu

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