Which has fewer calories, Yumurta Sandviç On Bisküvi, Pastırmalı Ve Peynir or Bisküvi Soslu?

Bisküvi Soslu has less energy per 100 g (224 kcal versus 315 kcal).

How do their nutrients compare?

For measured Beta Karoten, Yumurta Sandviç On Bisküvi, Pastırmalı Ve Peynir has 14 µg and Bisküvi Soslu has 34 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Yumurta Sandviç On Bisküvi, Pastırmalı Ve Peynir 20, Bisküvi Soslu 15.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Yumurta Sandviç On Bisküvi, Pastırmalı Ve Peynir vs Bisküvi Soslu Comparison

Yumurta Sandviç On Bisküvi, Pastırmalı Ve Peynir and Bisküvi Soslu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Yumurta Sandviç On Bisküvi, Pastırmalı Ve Peynir has 315.0 kcal and Bisküvi Soslu has 224.0 kcal. The difference is 91.0 kcal.

The recorded nutrition model scores are 20 and 15. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Yumurta Sandviç On Bisküvi, Pastırmalı Ve Peynir	Bisküvi Soslu	Difference
A Vitamini (RAE)	109 µg	73 µg	-33.0%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.27 mg	0.18 mg	-33.3%
B12 Vitamini	0.55 µg	0.3 µg	-45.5%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.33 mg	0.2 mg	-39.4%
B6 Vitamini	0.12 mg	0.06 mg	-50.0%
Bakir	0.05 mg	0.05 mg	0.0%
Besin folati	32 µg	11 µg	-65.6%
Beta Karoten	14 µg	34 µg	+142.9%
Beta kriptoksantin	5 µg	0 µg	-100.0%
C Vitamini (askorbik asit)	0 mg	0 mg	—
D Vitamini	1.3 µg	0.2 µg	-84.6%
Demir	1.87 mg	1.01 mg	-46.0%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1.1 g	0.8 g	-27.3%
DPA (22:5 n-3)	0.01 g	0 g	-100.0%
E Vitamini (alfa-tokoferol)	0.96 mg	0.74 mg	-22.9%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	315 kj	224 kj	-28.9%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	71 µg	35 µg	-50.7%
Folik asit	23 µg	14 µg	-39.1%
Fosfor	377 mg	206 mg	-45.4%
K Vitamini (filokinon)	4 µg	6.2 µg	+55.0%
Kafein	0 mg	0 mg	—
Kalsiyum	164 mg	80 mg	-51.2%
Karbonhidrat (farkla)	19.63 g	16.98 g	-13.5%
Kolesterol	154 mg	16 mg	-89.6%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	162 µg	0 µg	-100.0%
Magnezyum	17 mg	12 mg	-29.4%
MUFA 16:1	0.23 g	0.07 g	-69.6%
MUFA 18:1 (oleik asit)	5.01 g	4.36 g	-13.0%
MUFA 20:1	0.05 g	0.05 g	0.0%
MUFA 22:1	0 g	0 g	—
Niasin	2.65 mg	1.92 mg	-27.5%
Potasyum	168 mg	152 mg	-9.5%
Protein	12.98 g	6.2 g	-52.2%
PUFA 18:2 (linoleik asit)	2.46 g	2.31 g	-6.1%
PUFA 18:3	0.19 g	0.22 g	+15.8%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.02 g	0.02 g	0.0%
Retinol	108 µg	70 µg	-35.2%
Selenyum	23 µg	8.4 µg	-63.5%
SFA 10:0	0.23 g	0.13 g	-43.5%
SFA 12:0	1.52 g	1.01 g	-33.6%
SFA 14:0	0.9 g	0.51 g	-43.3%
SFA 16:0 (palmitik asit)	4.37 g	2.64 g	-39.6%
SFA 18:0 (stearik asit)	2.36 g	1.71 g	-27.5%
SFA 4:0 (butirik asit)	0.09 g	0.04 g	-55.6%
SFA 6:0	0.08 g	0.05 g	-37.5%
SFA 8:0	0.2 g	0.15 g	-25.0%
Sodyum	804 mg	451 mg	-43.9%
Su	43.92 g	60.34 g	+37.4%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	9.92 g	6.31 g	-36.4%
Toplam Folat	55 µg	25 µg	-54.5%
Toplam Kolin	96.9 mg	14.7 mg	-84.8%
Toplam tekli doymamis yağ asitleri	5.28 g	4.49 g	-15.0%
Toplam yağ	20.42 g	14.68 g	-28.1%
Toplam çoklu doymamis yağ asitleri	2.82 g	2.6 g	-7.8%
Toplam Şeker	2.1 g	3.88 g	+84.8%
Çinko	1.31 mg	0.66 mg	-49.6%

Nutrients

Yumurta Sandviç On Bisküvi, Pastırmalı Ve Peynir

Bisküvi Soslu

Difference

A Vitamini (RAE)

109 µg

73 µg

-33.0%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.27 mg

0.18 mg

-33.3%

B12 Vitamini

0.55 µg

0.3 µg

-45.5%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.33 mg

0.2 mg

-39.4%

B6 Vitamini

0.12 mg

0.06 mg

-50.0%

Bakir

0.05 mg

0.0%

Besin folati

32 µg

11 µg

-65.6%

Beta Karoten

14 µg

34 µg

+142.9%

Beta kriptoksantin

5 µg

0 µg

-100.0%

C Vitamini (askorbik asit)

0 mg

—

D Vitamini

1.3 µg

0.2 µg

-84.6%

Demir

1.87 mg

1.01 mg

-46.0%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1.1 g

0.8 g

-27.3%

DPA (22:5 n-3)

0.01 g

0 g

-100.0%

E Vitamini (alfa-tokoferol)

0.96 mg

0.74 mg

-22.9%

E Vitamini (eklenmiş)

0 mg

—

Enerji

315 kj

224 kj

-28.9%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

71 µg

35 µg

-50.7%

Folik asit

23 µg

14 µg

-39.1%

Fosfor

377 mg

206 mg

-45.4%

K Vitamini (filokinon)

4 µg

6.2 µg

+55.0%

Kafein

0 mg

—

Kalsiyum

164 mg

80 mg

-51.2%

Karbonhidrat (farkla)

19.63 g

16.98 g

-13.5%

Kolesterol

154 mg

16 mg

-89.6%

Likopen

0 µg

—

Lutein + zeaksantin

162 µg

0 µg

-100.0%

Magnezyum

17 mg

12 mg

-29.4%

MUFA 16:1

0.23 g

0.07 g

-69.6%

MUFA 18:1 (oleik asit)

5.01 g

4.36 g

-13.0%

MUFA 20:1

0.05 g

0.0%

MUFA 22:1

0 g

—

Niasin

2.65 mg

1.92 mg

-27.5%

Potasyum

168 mg

152 mg

-9.5%

Protein

12.98 g

6.2 g

-52.2%

PUFA 18:2 (linoleik asit)

2.46 g

2.31 g

-6.1%

PUFA 18:3

0.19 g

0.22 g

+15.8%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.02 g

0.0%

Retinol

108 µg

70 µg

-35.2%

Selenyum

23 µg

8.4 µg

-63.5%

SFA 10:0

0.23 g

0.13 g

-43.5%

SFA 12:0

1.52 g

1.01 g

-33.6%

SFA 14:0

0.9 g

0.51 g

-43.3%

SFA 16:0 (palmitik asit)

4.37 g

2.64 g

-39.6%

SFA 18:0 (stearik asit)

2.36 g

1.71 g

-27.5%

SFA 4:0 (butirik asit)

0.09 g

0.04 g

-55.6%

SFA 6:0

0.08 g

0.05 g

-37.5%

SFA 8:0

0.2 g

0.15 g

-25.0%

Sodyum

804 mg

451 mg

-43.9%

43.92 g

60.34 g

+37.4%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

9.92 g

6.31 g

-36.4%

Toplam Folat

55 µg

25 µg

-54.5%

Toplam Kolin

96.9 mg

14.7 mg

-84.8%

Toplam tekli doymamis yağ asitleri

5.28 g

4.49 g

-15.0%

Toplam yağ

20.42 g

14.68 g

-28.1%

Toplam çoklu doymamis yağ asitleri

2.82 g

2.6 g

-7.8%

Toplam Şeker

2.1 g

3.88 g

+84.8%

Çinko

1.31 mg

0.66 mg

-49.6%

Yumurta Sandviç On Bisküvi, Pastırmalı Ve Peynir vs Bisküvi Soslu

Explore and cite these values