Etli ve Sebzeli Omlet and Sadece Yumurta Sarısı, Pişirilmiş, Yağ Eklenmiş are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Etli ve Sebzeli Omlet has 139.0 kcal and Sadece Yumurta Sarısı, Pişirilmiş, Yağ Eklenmiş has 357.0 kcal. The difference is 218.0 kcal.
The recorded nutrition model scores are 52 and 39. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.