Etli ve Sebzeli Omlet and Yumurta Salata, Ile yapılmış Hafif İtalyan Sos are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Etli ve Sebzeli Omlet has 139.0 kcal and Yumurta Salata, Ile yapılmış Hafif İtalyan Sos has 143.0 kcal. The difference is 4.0 kcal.
The recorded nutrition model scores are 52 and 41. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.