Yağlı Etli ve Yeşil Sebzeli Omlet and Etli ve Sebzeli Yumurta İkameli Omlet are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Yağlı Etli ve Yeşil Sebzeli Omlet has 173.0 kcal and Etli ve Sebzeli Yumurta İkameli Omlet has 101.0 kcal. The difference is 72.0 kcal.
The recorded nutrition model scores are 44 and 54. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.