Yumurta Omelet Veya Çırpılmış Yumurta, Etli Ve Koyu-Yeşil Sebzeler and Etli Omlet are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Yumurta Omelet Veya Çırpılmış Yumurta, Etli Ve Koyu-Yeşil Sebzeler has 173.0 kcal and Etli Omlet has 193.0 kcal. The difference is 20.0 kcal.
The recorded nutrition model scores are 44 and 39. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.