Yumurta Omelet Veya Çırpılmış Yumurta and Etli ve Sebzeli Yumurta İkameli Omlet are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Yumurta Omelet Veya Çırpılmış Yumurta has 185.0 kcal and Etli ve Sebzeli Yumurta İkameli Omlet has 101.0 kcal. The difference is 84.0 kcal.
The recorded nutrition model scores are 41 and 54. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.