Yumurta Beyazı, Çiğ and Etli ve Sebzeli Omlet are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Yumurta Beyazı, Çiğ has 52.0 kcal and Etli ve Sebzeli Omlet has 139.0 kcal. The difference is 87.0 kcal.
The recorded nutrition model scores are 20 and 52. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.