Yumurta, Benedict and Etli ve Sebzeli Yumurta İkameli Omlet are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Yumurta, Benedict has 288.0 kcal and Etli ve Sebzeli Yumurta İkameli Omlet has 101.0 kcal. The difference is 187.0 kcal.
The recorded nutrition model scores are 22 and 54. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.