Yosun, Kanadyen yetiştirilmiş Emi-Tsunomata, Kuru and Dondurulmuş Şalgam Yaprağı are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Yosun, Kanadyen yetiştirilmiş Emi-Tsunomata, Kuru has 259.0 kcal and Dondurulmuş Şalgam Yaprağı has 22.0 kcal. The difference is 237.0 kcal.
The recorded nutrition model scores are 90 and 89. These scores are not personal health outcomes or clinical advice.
54 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.