Yosun, İrlanda Yosunu, Çiğ and Arpacık Soğanı, Dondurularak Kurutulmuş are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Yosun, İrlanda Yosunu, Çiğ has 49.0 kcal and Arpacık Soğanı, Dondurularak Kurutulmuş has 348.0 kcal. The difference is 299.0 kcal.
The recorded nutrition model scores are 74 and 46. These scores are not personal health outcomes or clinical advice.
69 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.