Çiğ Olgun Yardlong Fasulye and Soya Sütü (Kalsiyum, A, D) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Çiğ Olgun Yardlong Fasulye has 347.0 kcal and Soya Sütü (Kalsiyum, A, D) has 28.0 kcal. The difference is 319.0 kcal.
The recorded nutrition model scores are 53 and 75. These scores are not personal health outcomes or clinical advice.
42 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.