Vitasoy USA, Organik Nasoya Ekstra Sert Tofu and Acı Bakla Unu (Lupin Unu) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Vitasoy USA, Organik Nasoya Ekstra Sert Tofu has 98.0 kcal and Acı Bakla Unu (Lupin Unu) has 375.0 kcal. The difference is 277.0 kcal.
There are not enough comparable micronutrient measurements for a score comparison.
9 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.