Arpa Unu and Un, Mısır, Sarı, Fine Öğün, Zenginleştirilmiş are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Arpa Unu has 357.2 kcal and Un, Mısır, Sarı, Fine Öğün, Zenginleştirilmiş has 364.0 kcal. The difference is 6.8 kcal.
The recorded nutrition model scores are 20 and 12. These scores are not personal health outcomes or clinical advice.
24 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.