Tohum, Susam Un, Yüksek Yağ and Avrupa Kurutulmuş Soyulmamış Kestane are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Tohum, Susam Un, Yüksek Yağ has 526.0 kcal and Avrupa Kurutulmuş Soyulmamış Kestane has 374.0 kcal. The difference is 152.0 kcal.
The recorded nutrition model scores are 56 and 20. These scores are not personal health outcomes or clinical advice.
61 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.