Tohum, Ekmeknut Tree Tohum, Çiğ and Avrupa Kurutulmuş Soyulmamış Kestane are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Tohum, Ekmeknut Tree Tohum, Çiğ has 217.0 kcal and Avrupa Kurutulmuş Soyulmamış Kestane has 374.0 kcal. The difference is 157.0 kcal.
The recorded nutrition model scores are 44 and 20. These scores are not personal health outcomes or clinical advice.
59 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.