Which has fewer calories, Tavuk - Pişirilmiş or Az Pişmiş Tavuk Deri (Bacak‑But, Çözelti)?

Tavuk - Pişirilmiş has less energy per 100 g (172 kcal versus 403 kcal).

How do their nutrients compare?

For measured ALA (18:3 n-3), Tavuk - Pişirilmiş has 0.01 g and Az Pişmiş Tavuk Deri (Bacak‑But, Çözelti) has 0.38 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Tavuk - Pişirilmiş 73, Az Pişmiş Tavuk Deri (Bacak‑But, Çözelti) 7.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Tavuk, Ciğer, Tüm Sınıflar, Pişirilmiş, Tavada Kızartılmış vs Az Pişmiş Tavuk Deri (Bacak‑But, Çözelti) Comparison

Tavuk, Ciğer, Tüm Sınıflar, Pişirilmiş, Tavada Kızartılmış and Az Pişmiş Tavuk Deri (Bacak‑But, Çözelti) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Tavuk, Ciğer, Tüm Sınıflar, Pişirilmiş, Tavada Kızartılmış has 172.0 kcal and Az Pişmiş Tavuk Deri (Bacak‑But, Çözelti) has 403.0 kcal. The difference is 231.0 kcal.

The recorded nutrition model scores are 73 and 7. These scores are not personal health outcomes or clinical advice.

99 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Tavuk - Pişirilmiş	Az Pişmiş Tavuk Deri (Bacak‑But, Çözelti)	Difference
A Vitamini (IU)	14378 iu	147 iu	-99.0%
A Vitamini (RAE)	4296 µg	44 µg	-99.0%
ALA (18:3 n-3)	0.01 g	0.38 g	+3700.0%
Alanin	1.47 g	0.84 g	-42.9%
Alfa Karoten	11 µg	0 µg	-100.0%
Alfa tokotrienol	0 mg	—	—
Arjinin	1.62 g	0.87 g	-46.3%
Aspartik asit	2.36 g	0.92 g	-61.0%
B1 Vitamini (Tiamin)	0.29 mg	0.05 mg	-82.8%
B12 Vitamini	21.13 µg	0.27 µg	-98.7%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	2.31 mg	0.04 mg	-98.3%
B6 Vitamini	0.84 mg	0.14 mg	-83.3%
Bakir	0.54 mg	0.03 mg	-94.4%
Besin folati	560 µg	2 µg	-99.6%
Beta Karoten	31 µg	0 µg	-100.0%
Beta kriptoksantin	11 µg	0 µg	-100.0%
Beta tokoferol	0 mg	—	—
Beta tokotrienol	0 mg	—	—
Betain	21 mg	10.6 mg	-49.5%
C Vitamini (askorbik asit)	2.7 mg	0 mg	-100.0%
D Vitamini	—	0.1 µg	—
D Vitamini (IU)	—	3 iu	—
D3 Vitamini (kolekalsiferol)	—	0.1 µg	—
Delta tokoferol	0 mg	—	—
Delta tokotrienol	0 mg	—	—
Demir	12.88 mg	0.65 mg	-95.0%
DHA (22:6 n-3)	0 g	0.01 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0 g	0.01 g	—
E Vitamini (alfa-tokoferol)	0.77 mg	0.18 mg	-76.6%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	721 kj	1688 kj	+134.1%
EPA (20:5 n-3)	0 g	0.01 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	1.22 g	0.37 g	-69.7%
Folat DFE	560 µg	2 µg	-99.6%
Folik asit	0 µg	0 µg	—
Fosfor	442 mg	112 mg	-74.7%
Gama tokoferol	0.33 mg	—	—
Gama tokotrienol	0 mg	—	—
Glisin	1.26 g	1.58 g	+25.4%
Glutamik asit	3.1 g	1.45 g	-53.2%
Hidroksiprolin	0.04 g	—	—
Histidin	0.75 g	0.25 g	-66.7%
Izolosin	1.21 g	0.35 g	-71.1%
K Vitamini (dihidrofilokinon)	0 µg	—	—
K Vitamini (filokinon)	0 µg	0.4 µg	—
Kafein	0 mg	0 mg	—
Kalsiyum	10 mg	14 mg	+40.0%
Karbonhidrat (farkla)	1.11 g	1 g	-9.9%
Kolesterol	564 mg	124 mg	-78.0%
Kül	1.47 g	0.84 g	-42.9%
Likopen	25 µg	0 µg	-100.0%
Lizin	1.98 g	0.7 g	-64.6%
Losin	2.24 g	0.68 g	-69.6%
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	27 mg	12 mg	-55.6%
Mangan	0.38 mg	0.02 mg	-94.7%
Metiyonin	0.64 g	0.21 g	-67.2%
MUFA 14:1	0 g	0.08 g	—
MUFA 15:1	0 g	0 g	—
MUFA 16:1	0.12 g	2.69 g	+2141.7%
MUFA 16:1 c	—	2.68 g	—
MUFA 17:1	0 g	0.03 g	—
MUFA 18:1 (oleik asit)	1.25 g	14.14 g	+1031.2%
MUFA 18:1 c	—	14.01 g	—
MUFA 20:1	0.02 g	0.24 g	+1100.0%
MUFA 22:1	0 g	0.01 g	—
MUFA 22:1 c	—	0.01 g	—
MUFA 24:1 c	—	0 g	—
Niasin	13.93 mg	3.3 mg	-76.3%
Pantotenik asit	8.31 mg	—	—
Potasyum	315 mg	146 mg	-53.7%
Prolin	1.08 g	0.93 g	-13.9%
Protein	25.78 g	12.26 g	-52.4%
PUFA 18:2 (linoleik asit)	0 g	7.33 g	—
PUFA 18:2 CLA	—	0.05 g	—
PUFA 18:2 n-6 c,c	0.71 g	7.18 g	+911.3%
PUFA 18:3	0 g	0.38 g	—
PUFA 18:3 n-6	0.01 g	0 g	-100.0%
PUFA 18:4	0 g	0.01 g	—
PUFA 20:2 n-6	0.02 g	0.04 g	+100.0%
PUFA 20:3	0 g	0.06 g	—
PUFA 20:3 n-3	—	0 g	—
PUFA 20:3 n-6	—	0.06 g	—
PUFA 20:4 (arasidonik asit)	0.51 g	0.12 g	-76.5%
PUFA 22:4	—	0.03 g	—
Retinol	4293 µg	44 µg	-99.0%
Selenyum	88.2 µg	15.6 µg	-82.3%
Serin	1.09 g	0.45 g	-58.7%
SFA 10:0	0 g	0.01 g	—
SFA 12:0	0 g	0.02 g	—
SFA 14:0	0.01 g	0.21 g	+2000.0%
SFA 15:0	0 g	0.03 g	—
SFA 16:0 (palmitik asit)	1.09 g	8.38 g	+668.8%
SFA 17:0	0 g	0.04 g	—
SFA 18:0 (stearik asit)	0.91 g	1.86 g	+104.4%
SFA 20:0	0 g	0.03 g	—
SFA 22:0	0.01 g	0.02 g	+100.0%
SFA 24:0	—	0 g	—
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sistin	0.4 g	0.1 g	-75.0%
Sodyum	92 mg	139 mg	+51.1%
Su	65.22 g	46.96 g	-28.0%
Teobromin	0 mg	0 mg	—
TFA 16:1 t	—	0.02 g	—
TFA 18:1 t	—	0.14 g	—
TFA 18:2 t (tanımsız)	—	0.09 g	—
TFA 22:1 t	—	0 g	—
Tirozin	0.97 g	0.29 g	-70.1%
Toplam doymus yağ asitleri	2.03 g	10.61 g	+422.7%
Toplam Folat	560 µg	2 µg	-99.6%
Toplam Kolin	326.8 mg	36.2 mg	-88.9%
Toplam tekli doymamis yağ asitleri	1.39 g	17.2 g	+1137.4%
Toplam trans yağ asitleri	0.1 g	0.24 g	+140.0%
Toplam trans-monoenoik yağ asitleri	—	0.15 g	—
Toplam trans-poliinoik yağ asitleri	—	0.09 g	—
Toplam yağ	6.43 g	38.94 g	+505.6%
Toplam çoklu doymamis yağ asitleri	1.26 g	7.99 g	+534.1%
Toplam Şeker	0 g	0 g	—
Treonin	1.08 g	0.39 g	-63.9%
Triptofan	0.26 g	0.06 g	-76.9%
Valin	1.48 g	0.44 g	-70.3%
Çinko	4.01 mg	0.63 mg	-84.3%

Nutrients

Tavuk - Pişirilmiş

Az Pişmiş Tavuk Deri (Bacak‑But, Çözelti)

Difference

A Vitamini (IU)

14378 iu

147 iu

-99.0%

A Vitamini (RAE)

4296 µg

44 µg

-99.0%

ALA (18:3 n-3)

0.01 g

0.38 g

+3700.0%

Alanin

1.47 g

0.84 g

-42.9%

Alfa Karoten

11 µg

0 µg

-100.0%

Alfa tokotrienol

0 mg

—

Arjinin

1.62 g

0.87 g

-46.3%

Aspartik asit

2.36 g

0.92 g

-61.0%

B1 Vitamini (Tiamin)

0.29 mg

0.05 mg

-82.8%

B12 Vitamini

21.13 µg

0.27 µg

-98.7%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

2.31 mg

0.04 mg

-98.3%

B6 Vitamini

0.84 mg

0.14 mg

-83.3%

Bakir

0.54 mg

0.03 mg

-94.4%

Besin folati

560 µg

2 µg

-99.6%

Beta Karoten

31 µg

0 µg

-100.0%

Beta kriptoksantin

11 µg

0 µg

-100.0%

Beta tokoferol

0 mg

—

Beta tokotrienol

0 mg

—

Betain

21 mg

10.6 mg

-49.5%

C Vitamini (askorbik asit)

2.7 mg

0 mg

-100.0%

D Vitamini

—

0.1 µg

—

D Vitamini (IU)

—

3 iu

—

D3 Vitamini (kolekalsiferol)

—

0.1 µg

—

Delta tokoferol

0 mg

—

Delta tokotrienol

0 mg

—

Demir

12.88 mg

0.65 mg

-95.0%

DHA (22:6 n-3)

0 g

0.01 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0 g

0.01 g

—

E Vitamini (alfa-tokoferol)

0.77 mg

0.18 mg

-76.6%

E Vitamini (eklenmiş)

0 mg

—

Enerji

721 kj

1688 kj

+134.1%

EPA (20:5 n-3)

0 g

0.01 g

—

Etil alkol

0 g

—

Fenilalanin

1.22 g

0.37 g

-69.7%

Folat DFE

560 µg

2 µg

-99.6%

Folik asit

0 µg

—

Fosfor

442 mg

112 mg

-74.7%

Gama tokoferol

0.33 mg

—

Gama tokotrienol

0 mg

—

Glisin

1.26 g

1.58 g

+25.4%

Glutamik asit

3.1 g

1.45 g

-53.2%

Hidroksiprolin

0.04 g

—

Histidin

0.75 g

0.25 g

-66.7%

Izolosin

1.21 g

0.35 g

-71.1%

K Vitamini (dihidrofilokinon)

0 µg

—

K Vitamini (filokinon)

0 µg

0.4 µg

—

Kafein

0 mg

—

Kalsiyum

10 mg

14 mg

+40.0%

Karbonhidrat (farkla)

1.11 g

1 g

-9.9%

Kolesterol

564 mg

124 mg

-78.0%

Kül

1.47 g

0.84 g

-42.9%

Likopen

25 µg

0 µg

-100.0%

Lizin

1.98 g

0.7 g

-64.6%

Losin

2.24 g

0.68 g

-69.6%

Lutein + zeaksantin

0 µg

—

Magnezyum

27 mg

12 mg

-55.6%

Mangan

0.38 mg

0.02 mg

-94.7%

Metiyonin

0.64 g

0.21 g

-67.2%

MUFA 14:1

0 g

0.08 g

—

MUFA 15:1

0 g

—

MUFA 16:1

0.12 g

2.69 g

+2141.7%

MUFA 16:1 c

—

2.68 g

—

MUFA 17:1

0 g

0.03 g

—

MUFA 18:1 (oleik asit)

1.25 g

14.14 g

+1031.2%

MUFA 18:1 c

—

14.01 g

—

MUFA 20:1

0.02 g

0.24 g

+1100.0%

MUFA 22:1

0 g

0.01 g

—

MUFA 22:1 c

—

0.01 g

—

MUFA 24:1 c

—

0 g

—

Niasin

13.93 mg

3.3 mg

-76.3%

Pantotenik asit

8.31 mg

—

Potasyum

315 mg

146 mg

-53.7%

Prolin

1.08 g

0.93 g

-13.9%

Protein

25.78 g

12.26 g

-52.4%

PUFA 18:2 (linoleik asit)

0 g

7.33 g

—

PUFA 18:2 CLA

—

0.05 g

—

PUFA 18:2 n-6 c,c

0.71 g

7.18 g

+911.3%

PUFA 18:3

0 g

0.38 g

—

PUFA 18:3 n-6

0.01 g

0 g

-100.0%

PUFA 18:4

0 g

0.01 g

—

PUFA 20:2 n-6

0.02 g

0.04 g

+100.0%

PUFA 20:3

0 g

0.06 g

—

PUFA 20:3 n-3

—

0 g

—

PUFA 20:3 n-6

—

0.06 g

—

PUFA 20:4 (arasidonik asit)

0.51 g

0.12 g

-76.5%

PUFA 22:4

—

0.03 g

—

Retinol

4293 µg

44 µg

-99.0%

Selenyum

88.2 µg

15.6 µg

-82.3%

Serin

1.09 g

0.45 g

-58.7%

SFA 10:0

0 g

0.01 g

—

SFA 12:0

0 g

0.02 g

—

SFA 14:0

0.01 g

0.21 g

+2000.0%

SFA 15:0

0 g

0.03 g

—

SFA 16:0 (palmitik asit)

1.09 g

8.38 g

+668.8%

SFA 17:0

0 g

0.04 g

—

SFA 18:0 (stearik asit)

0.91 g

1.86 g

+104.4%

SFA 20:0

0 g

0.03 g

—

SFA 22:0

0.01 g

0.02 g

+100.0%

SFA 24:0

—

0 g

—

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

0.4 g

0.1 g

-75.0%

Sodyum

92 mg

139 mg

+51.1%

65.22 g

46.96 g

-28.0%

Teobromin

0 mg

—

TFA 16:1 t

—

0.02 g

—

TFA 18:1 t

—

0.14 g

—

TFA 18:2 t (tanımsız)

—

0.09 g

—

TFA 22:1 t

—

0 g

—

Tirozin

0.97 g

0.29 g

-70.1%

Toplam doymus yağ asitleri

2.03 g

10.61 g

+422.7%

Toplam Folat

560 µg

2 µg

-99.6%

Toplam Kolin

326.8 mg

36.2 mg

-88.9%

Toplam tekli doymamis yağ asitleri

1.39 g

17.2 g

+1137.4%

Toplam trans yağ asitleri

0.1 g

0.24 g

+140.0%

Toplam trans-monoenoik yağ asitleri

—

0.15 g

—

Toplam trans-poliinoik yağ asitleri

—

0.09 g

—

Toplam yağ

6.43 g

38.94 g

+505.6%

Toplam çoklu doymamis yağ asitleri

1.26 g

7.99 g

+534.1%

Toplam Şeker

0 g

—

Treonin

1.08 g

0.39 g

-63.9%

Triptofan

0.26 g

0.06 g

-76.9%

Valin

1.48 g

0.44 g

-70.3%

Çinko

4.01 mg

0.63 mg

-84.3%

Tavuk, Ciğer, Tüm Sınıflar, Pişirilmiş, Tavada Kızartılmış vs Az Pişmiş Tavuk Deri (Bacak‑But, Çözelti)

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Tavuk - Pişirilmiş

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Az Pişmiş Tavuk Deri (Bacak‑But, Çözelti)

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ

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Comparison Results

Tavuk - Pişirilmiş

Community Insights & Reviews

Ask Question or Rate

Recent Comments

Az Pişmiş Tavuk Deri (Bacak‑But, Çözelti)

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ