Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
228.6 kcal
Score
35 / 100
Süt tozu has a higher nutrition quality score (38) and is the overall winner.
Energy Diff
496 vs 228.6(-53.9%)
Score Diff
38 vs 35(-7.9%)
OVERALL WINNER
Süt tozu
Higher energy
Süt tozu
Score leader
Süt tozu
Nutrient split
14 - 3 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Süt tozu and Ardahan çeçil peyniri are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Süt tozu has 496.0 kcal and Ardahan çeçil peyniri has 228.6 kcal. The difference is 267.4 kcal.
The recorded nutrition model scores are 38 and 35. These scores are not personal health outcomes or clinical advice.
17 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Süt tozu | Ardahan çeçil peyniri | Difference |
|---|---|---|---|
| A Vitamini (RAE) | 253 µg | 95 µg | -62.5% |
| B1 Vitamini (Tiamin) | 0.28 mg | — | — |
| B12 Vitamini | 3.25 µg | 1.35 µg | -58.5% |
| B2 Vitamini (Riboflavin) | 1.21 mg | 0.38 mg | -68.6% |
| B6 Vitamini | 0.3 mg | — | — |
| C Vitamini (askorbik asit) | 8.6 mg | — | — |
| Demir | 0.47 mg | 0.45 mg | -4.3% |
| Diyet lifi | — | 0 g | — |
| Fosfor | 776 mg | 490 mg | -36.9% |
| Kalsiyum | 912 mg | 680 mg | -25.4% |
| Karbonhidrat (farkla) | 38.42 g | 2.1 g | -94.5% |
| Kolesterol | 97 mg | 36 mg | -62.9% |
| Kül | 6.09 g | 5.8 g | -4.8% |
| Laktoz | 38.42 g | — | — |
| Magnezyum | 85 mg | 28 mg | -67.1% |
| Potasyum | 1330 mg | 115 mg | -91.4% |
| Protein | 26.32 g | 28.5 g | +8.3% |
| Sodyum | 371 mg | 1450 mg | +290.8% |
| Su | 2.47 g | 51.8 g | +1997.2% |
| Toplam doymus yağ asitleri | 16.74 g | 7.4 g | -55.8% |
| Toplam tekli doymamis yağ asitleri | — | 3.1 g | — |
| Toplam yağ | 26.71 g | 11.8 g | -55.8% |
| Toplam çoklu doymamis yağ asitleri | — | 0.4 g | — |
| Toplam Şeker | — | 1.2 g | — |
| Çinko | 3.34 mg | 3.1 mg | -7.2% |
Scientific answers to key differences between Süt tozu and Ardahan çeçil peyniri.
Ardahan çeçil peyniri has less energy per 100 g (228.6 kcal versus 496 kcal).
For measured Su, Süt tozu has 2.47 g and Ardahan çeçil peyniri has 51.8 g per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Süt tozu 38, Ardahan çeçil peyniri 35.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.