Which has fewer calories, Süt or Anne Sütü?

Anne Sütü has less energy per 100 g (70 kcal versus 108 kcal).

How do their nutrients compare?

For measured PUFA 18:2 (linoleik asit), Süt has 0.18 g and Anne Sütü has 0.37 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Süt 36, Anne Sütü 17.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Süt, Koyun, Sıvı vs Anne Sütü, Olgun, Sıvı (veya sadece referans) Comparison

Süt, Koyun, Sıvı and Anne Sütü, Olgun, Sıvı (veya sadece referans) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Süt, Koyun, Sıvı has 108.0 kcal and Anne Sütü, Olgun, Sıvı (veya sadece referans) has 70.0 kcal. The difference is 38.0 kcal.

The recorded nutrition model scores are 36 and 17. These scores are not personal health outcomes or clinical advice.

66 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Süt	Anne Sütü	Difference
A Vitamini (IU)	147 iu	212 iu	+44.2%
A Vitamini (RAE)	44 µg	61 µg	+38.6%
Alanin	0.27 g	0.04 g	-85.2%
Alfa Karoten	—	0 µg	—
Arjinin	0.2 g	0.04 g	-80.0%
Aspartik asit	0.33 g	0.08 g	-75.8%
B1 Vitamini (Tiamin)	0.07 mg	0.01 mg	-85.7%
B12 Vitamini	0.71 µg	0.05 µg	-93.0%
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	0.35 mg	0.04 mg	-88.6%
B6 Vitamini	0.06 mg	0.01 mg	-83.3%
Bakir	0.05 mg	0.05 mg	0.0%
Besin folati	7 µg	5 µg	-28.6%
Beta Karoten	—	7 µg	—
Beta kriptoksantin	—	0 µg	—
C Vitamini (askorbik asit)	4.2 mg	5 mg	+19.0%
D Vitamini	—	0.1 µg	—
D Vitamini (IU)	—	3 iu	—
D3 Vitamini (kolekalsiferol)	—	0.1 µg	—
Demir	0.1 mg	0.03 mg	-70.0%
DHA (22:6 n-3)	—	0 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	—	0 g	—
E Vitamini (alfa-tokoferol)	—	0.08 mg	—
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	108 kj	70 kj	-35.2%
EPA (20:5 n-3)	—	0 g	—
Etil alkol	—	0 g	—
Fenilalanin	0.28 g	0.05 g	-82.1%
Folat DFE	7 µg	5 µg	-28.6%
Folik asit	0 µg	0 µg	—
Fosfor	158 mg	14 mg	-91.1%
Glisin	0.04 g	0.03 g	-25.0%
Glutamik asit	1.02 g	0.17 g	-83.3%
Histidin	0.17 g	0.02 g	-88.2%
Izolosin	0.34 g	0.06 g	-82.4%
K Vitamini (filokinon)	—	0.3 µg	—
Kafein	—	0 mg	—
Kalsiyum	193 mg	32 mg	-83.4%
Karbonhidrat (farkla)	5.36 g	6.89 g	+28.5%
Kolesterol	27 mg	14 mg	-48.1%
Kül	0.96 g	0.2 g	-79.2%
Likopen	—	0 µg	—
Lizin	0.51 g	0.07 g	-86.3%
Losin	0.59 g	0.1 g	-83.1%
Lutein + zeaksantin	—	0 µg	—
Magnezyum	18 mg	3 mg	-83.3%
Mangan	0.02 mg	0.03 mg	+50.0%
Metiyonin	0.15 g	0.02 g	-86.7%
MUFA 16:1	0.13 g	0.13 g	0.0%
MUFA 18:1 (oleik asit)	1.56 g	1.48 g	-5.1%
MUFA 20:1	—	0.04 g	—
MUFA 22:1	—	0 g	—
Niasin	0.42 mg	0.18 mg	-57.1%
Pantotenik asit	0.41 mg	0.22 mg	-46.3%
Potasyum	137 mg	51 mg	-62.8%
Prolin	0.58 g	0.08 g	-86.2%
Protein	5.98 g	1.03 g	-82.8%
PUFA 18:2 (linoleik asit)	0.18 g	0.37 g	+105.6%
PUFA 18:3	0.13 g	0.05 g	-61.5%
PUFA 18:4	—	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0.03 g	—
Retinol	44 µg	60 µg	+36.4%
Selenyum	1.7 µg	1.8 µg	+5.9%
Serin	0.49 g	0.04 g	-91.8%
SFA 10:0	0.4 g	0.06 g	-85.0%
SFA 12:0	0.24 g	0.26 g	+8.3%
SFA 14:0	0.66 g	0.32 g	-51.5%
SFA 16:0 (palmitik asit)	1.62 g	0.92 g	-43.2%
SFA 18:0 (stearik asit)	0.9 g	0.29 g	-67.8%
SFA 4:0 (butirik asit)	0.2 g	0 g	-100.0%
SFA 6:0	0.14 g	0 g	-100.0%
SFA 8:0	0.14 g	0 g	-100.0%
Sistin	0.04 g	0.02 g	-50.0%
Sodyum	44 mg	17 mg	-61.4%
Su	80.7 g	87.5 g	+8.4%
Teobromin	—	0 mg	—
Tirozin	0.28 g	0.05 g	-82.1%
Toplam doymus yağ asitleri	4.6 g	2.01 g	-56.3%
Toplam Folat	7 µg	5 µg	-28.6%
Toplam Kolin	—	16 mg	—
Toplam tekli doymamis yağ asitleri	1.72 g	1.66 g	-3.5%
Toplam yağ	7 g	4.38 g	-37.4%
Toplam çoklu doymamis yağ asitleri	0.31 g	0.5 g	+61.3%
Toplam Şeker	—	6.89 g	—
Treonin	0.27 g	0.05 g	-81.5%
Triptofan	0.08 g	0.02 g	-75.0%
Valin	0.45 g	0.06 g	-86.7%
Çinko	0.54 mg	0.17 mg	-68.5%

Nutrients

Süt

Anne Sütü

Difference

A Vitamini (IU)

147 iu

212 iu

+44.2%

A Vitamini (RAE)

44 µg

61 µg

+38.6%

Alanin

0.27 g

0.04 g

-85.2%

Alfa Karoten

—

0 µg

—

Arjinin

0.2 g

0.04 g

-80.0%

Aspartik asit

0.33 g

0.08 g

-75.8%

B1 Vitamini (Tiamin)

0.07 mg

0.01 mg

-85.7%

B12 Vitamini

0.71 µg

0.05 µg

-93.0%

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

0.35 mg

0.04 mg

-88.6%

B6 Vitamini

0.06 mg

0.01 mg

-83.3%

Bakir

0.05 mg

0.0%

Besin folati

7 µg

5 µg

-28.6%

Beta Karoten

—

7 µg

—

Beta kriptoksantin

—

0 µg

—

C Vitamini (askorbik asit)

4.2 mg

5 mg

+19.0%

D Vitamini

—

0.1 µg

—

D Vitamini (IU)

—

3 iu

—

D3 Vitamini (kolekalsiferol)

—

0.1 µg

—

Demir

0.1 mg

0.03 mg

-70.0%

DHA (22:6 n-3)

—

0 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

—

0 g

—

E Vitamini (alfa-tokoferol)

—

0.08 mg

—

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

108 kj

70 kj

-35.2%

EPA (20:5 n-3)

—

0 g

—

Etil alkol

—

0 g

—

Fenilalanin

0.28 g

0.05 g

-82.1%

Folat DFE

7 µg

5 µg

-28.6%

Folik asit

0 µg

—

Fosfor

158 mg

14 mg

-91.1%

Glisin

0.04 g

0.03 g

-25.0%

Glutamik asit

1.02 g

0.17 g

-83.3%

Histidin

0.17 g

0.02 g

-88.2%

Izolosin

0.34 g

0.06 g

-82.4%

K Vitamini (filokinon)

—

0.3 µg

—

Kafein

—

0 mg

—

Kalsiyum

193 mg

32 mg

-83.4%

Karbonhidrat (farkla)

5.36 g

6.89 g

+28.5%

Kolesterol

27 mg

14 mg

-48.1%

Kül

0.96 g

0.2 g

-79.2%

Likopen

—

0 µg

—

Lizin

0.51 g

0.07 g

-86.3%

Losin

0.59 g

0.1 g

-83.1%

Lutein + zeaksantin

—

0 µg

—

Magnezyum

18 mg

3 mg

-83.3%

Mangan

0.02 mg

0.03 mg

+50.0%

Metiyonin

0.15 g

0.02 g

-86.7%

MUFA 16:1

0.13 g

0.0%

MUFA 18:1 (oleik asit)

1.56 g

1.48 g

-5.1%

MUFA 20:1

—

0.04 g

—

MUFA 22:1

—

0 g

—

Niasin

0.42 mg

0.18 mg

-57.1%

Pantotenik asit

0.41 mg

0.22 mg

-46.3%

Potasyum

137 mg

51 mg

-62.8%

Prolin

0.58 g

0.08 g

-86.2%

Protein

5.98 g

1.03 g

-82.8%

PUFA 18:2 (linoleik asit)

0.18 g

0.37 g

+105.6%

PUFA 18:3

0.13 g

0.05 g

-61.5%

PUFA 18:4

—

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

0.03 g

—

Retinol

44 µg

60 µg

+36.4%

Selenyum

1.7 µg

1.8 µg

+5.9%

Serin

0.49 g

0.04 g

-91.8%

SFA 10:0

0.4 g

0.06 g

-85.0%

SFA 12:0

0.24 g

0.26 g

+8.3%

SFA 14:0

0.66 g

0.32 g

-51.5%

SFA 16:0 (palmitik asit)

1.62 g

0.92 g

-43.2%

SFA 18:0 (stearik asit)

0.9 g

0.29 g

-67.8%

SFA 4:0 (butirik asit)

0.2 g

0 g

-100.0%

SFA 6:0

0.14 g

0 g

-100.0%

SFA 8:0

0.14 g

0 g

-100.0%

Sistin

0.04 g

0.02 g

-50.0%

Sodyum

44 mg

17 mg

-61.4%

80.7 g

87.5 g

+8.4%

Teobromin

—

0 mg

—

Tirozin

0.28 g

0.05 g

-82.1%

Toplam doymus yağ asitleri

4.6 g

2.01 g

-56.3%

Toplam Folat

7 µg

5 µg

-28.6%

Toplam Kolin

—

16 mg

—

Toplam tekli doymamis yağ asitleri

1.72 g

1.66 g

-3.5%

Toplam yağ

7 g

4.38 g

-37.4%

Toplam çoklu doymamis yağ asitleri

0.31 g

0.5 g

+61.3%

Toplam Şeker

—

6.89 g

—

Treonin

0.27 g

0.05 g

-81.5%

Triptofan

0.08 g

0.02 g

-75.0%

Valin

0.45 g

0.06 g

-86.7%

Çinko

0.54 mg

0.17 mg

-68.5%

Süt, Koyun, Sıvı vs Anne Sütü, Olgun, Sıvı (veya sadece referans)

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Süt

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Anne Sütü

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

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Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ

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Comparison Results

Süt

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Ask Question or Rate

Recent Comments

Anne Sütü

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ