Which has fewer calories, Süt or A ve D Vitaminli %2 Az Yağlı Süt?

A ve D Vitaminli %2 Az Yağlı Süt has less energy per 100 g (51 kcal versus 358 kcal).

How do their nutrients compare?

For measured Su, Süt has 3.96 g and A ve D Vitaminli %2 Az Yağlı Süt has 88.86 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Süt 74, A ve D Vitaminli %2 Az Yağlı Süt 58.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Süt, Kuru, Hazır, A Ve D Vitamini Eklenmiş vs A ve D Vitaminli %2 Az Yağlı Süt Comparison

Süt, Kuru, Hazır, A Ve D Vitamini Eklenmiş and A ve D Vitaminli %2 Az Yağlı Süt are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Süt, Kuru, Hazır, A Ve D Vitamini Eklenmiş has 358.0 kcal and A ve D Vitaminli %2 Az Yağlı Süt has 51.0 kcal. The difference is 307.0 kcal.

The recorded nutrition model scores are 74 and 58. These scores are not personal health outcomes or clinical advice.

75 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Süt	A ve D Vitaminli %2 Az Yağlı Süt	Difference
A Vitamini (IU)	2365 iu	204 iu	-91.4%
A Vitamini (RAE)	709 µg	56 µg	-92.1%
Alanin	1.21 g	0.12 g	-90.1%
Alfa Karoten	0 µg	—	—
Arjinin	1.27 g	0.13 g	-89.8%
Aspartik asit	2.66 g	0.26 g	-90.2%
B1 Vitamini (Tiamin)	0.41 mg	0.04 mg	-90.2%
B12 Vitamini	3.99 µg	0.38 µg	-90.5%
B12 Vitamini (eklenmiş)	0 µg	—	—
B2 Vitamini (Riboflavin)	1.74 mg	0.17 mg	-90.2%
B6 Vitamini	0.34 mg	0.04 mg	-88.2%
Bakir	0.04 mg	0.01 mg	-75.0%
Besin folati	50 µg	5 µg	-90.0%
Beta Karoten	1 µg	—	—
Beta kriptoksantin	0 µg	—	—
C Vitamini (askorbik asit)	5.6 mg	1 mg	-82.1%
D Vitamini	11 µg	1 µg	-90.9%
D Vitamini (IU)	440 iu	40 iu	-90.9%
D3 Vitamini (kolekalsiferol)	11 µg	—	—
Demir	0.31 mg	0.05 mg	-83.9%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.01 mg	—	—
E Vitamini (eklenmiş)	0 mg	—	—
Enerji	358 kj	213 kj	-40.5%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	1.69 g	0.17 g	-89.9%
Folat DFE	50 µg	5 µg	-90.0%
Folik asit	0 µg	0 µg	—
Fosfor	985 mg	100 mg	-89.8%
Glisin	0.74 g	0.07 g	-90.5%
Glutamik asit	7.35 g	0.73 g	-90.1%
Histidin	0.95 g	0.09 g	-90.5%
Izolosin	2.12 g	0.21 g	-90.1%
K Vitamini (filokinon)	0 µg	—	—
Kafein	0 mg	—	—
Kalsiyum	1231 mg	128 mg	-89.6%
Karbonhidrat (farkla)	52.19 g	4.97 g	-90.5%
Kolesterol	18 mg	8 mg	-55.6%
Kül	8.03 g	0.77 g	-90.4%
Likopen	0 µg	—	—
Lizin	2.78 g	0.28 g	-89.9%
Losin	3.44 g	0.34 g	-90.1%
Lutein + zeaksantin	0 µg	—	—
Magnezyum	117 mg	14 mg	-88.0%
Mangan	0.02 mg	0 mg	-100.0%
Metiyonin	0.88 g	0.09 g	-89.8%
MUFA 16:1	0.02 g	0.04 g	+100.0%
MUFA 18:1 (oleik asit)	0.16 g	0.48 g	+200.0%
MUFA 20:1	0 g	0 g	—
MUFA 22:1	0 g	0 g	—
Niasin	0.89 mg	0.09 mg	-89.9%
Pantotenik asit	3.23 mg	0.34 mg	-89.5%
Potasyum	1705 mg	162 mg	-90.5%
Prolin	3.4 g	0.34 g	-90.0%
Protein	35.1 g	3.48 g	-90.1%
PUFA 18:2 (linoleik asit)	0.02 g	0.04 g	+100.0%
PUFA 18:3	0.01 g	0.03 g	+200.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	709 µg	55 µg	-92.2%
Selenyum	27.3 µg	2.3 µg	-91.6%
Serin	1.91 g	0.19 g	-90.1%
SFA 10:0	0.02 g	0.05 g	+150.0%
SFA 12:0	0.01 g	0.05 g	+400.0%
SFA 14:0	0.08 g	0.19 g	+137.5%
SFA 16:0 (palmitik asit)	0.22 g	0.51 g	+131.8%
SFA 18:0 (stearik asit)	0.08 g	0.23 g	+187.5%
SFA 4:0 (butirik asit)	0.03 g	0.06 g	+100.0%
SFA 6:0	0.01 g	0.04 g	+300.0%
SFA 8:0	0.01 g	0.02 g	+100.0%
Sistin	0.33 g	0.03 g	-90.9%
Sodyum	549 mg	52 mg	-90.5%
Su	3.96 g	88.86 g	+2143.9%
Teobromin	0 mg	—	—
Tirozin	1.69 g	0.17 g	-89.9%
Toplam doymus yağ asitleri	0.47 g	1.2 g	+155.3%
Toplam Folat	50 µg	5 µg	-90.0%
Toplam Kolin	167.8 mg	—	—
Toplam tekli doymamis yağ asitleri	0.19 g	0.56 g	+194.7%
Toplam yağ	0.72 g	1.92 g	+166.7%
Toplam çoklu doymamis yağ asitleri	0.03 g	0.07 g	+133.3%
Toplam Şeker	52.19 g	—	—
Treonin	1.58 g	0.16 g	-89.9%
Triptofan	0.49 g	0.05 g	-89.8%
Valin	2.35 g	0.23 g	-90.2%
Çinko	4.41 mg	0.4 mg	-90.9%

Nutrients

Süt

A ve D Vitaminli %2 Az Yağlı Süt

Difference

A Vitamini (IU)

2365 iu

204 iu

-91.4%

A Vitamini (RAE)

709 µg

56 µg

-92.1%

Alanin

1.21 g

0.12 g

-90.1%

Alfa Karoten

0 µg

—

Arjinin

1.27 g

0.13 g

-89.8%

Aspartik asit

2.66 g

0.26 g

-90.2%

B1 Vitamini (Tiamin)

0.41 mg

0.04 mg

-90.2%

B12 Vitamini

3.99 µg

0.38 µg

-90.5%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

1.74 mg

0.17 mg

-90.2%

B6 Vitamini

0.34 mg

0.04 mg

-88.2%

Bakir

0.04 mg

0.01 mg

-75.0%

Besin folati

50 µg

5 µg

-90.0%

Beta Karoten

1 µg

—

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

5.6 mg

1 mg

-82.1%

D Vitamini

11 µg

1 µg

-90.9%

D Vitamini (IU)

440 iu

40 iu

-90.9%

D3 Vitamini (kolekalsiferol)

11 µg

—

Demir

0.31 mg

0.05 mg

-83.9%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.01 mg

—

E Vitamini (eklenmiş)

0 mg

—

Enerji

358 kj

213 kj

-40.5%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Fenilalanin

1.69 g

0.17 g

-89.9%

Folat DFE

50 µg

5 µg

-90.0%

Folik asit

0 µg

—

Fosfor

985 mg

100 mg

-89.8%

Glisin

0.74 g

0.07 g

-90.5%

Glutamik asit

7.35 g

0.73 g

-90.1%

Histidin

0.95 g

0.09 g

-90.5%

Izolosin

2.12 g

0.21 g

-90.1%

K Vitamini (filokinon)

0 µg

—

Kafein

0 mg

—

Kalsiyum

1231 mg

128 mg

-89.6%

Karbonhidrat (farkla)

52.19 g

4.97 g

-90.5%

Kolesterol

18 mg

8 mg

-55.6%

Kül

8.03 g

0.77 g

-90.4%

Likopen

0 µg

—

Lizin

2.78 g

0.28 g

-89.9%

Losin

3.44 g

0.34 g

-90.1%

Lutein + zeaksantin

0 µg

—

Magnezyum

117 mg

14 mg

-88.0%

Mangan

0.02 mg

0 mg

-100.0%

Metiyonin

0.88 g

0.09 g

-89.8%

MUFA 16:1

0.02 g

0.04 g

+100.0%

MUFA 18:1 (oleik asit)

0.16 g

0.48 g

+200.0%

MUFA 20:1

0 g

—

MUFA 22:1

0 g

—

Niasin

0.89 mg

0.09 mg

-89.9%

Pantotenik asit

3.23 mg

0.34 mg

-89.5%

Potasyum

1705 mg

162 mg

-90.5%

Prolin

3.4 g

0.34 g

-90.0%

Protein

35.1 g

3.48 g

-90.1%

PUFA 18:2 (linoleik asit)

0.02 g

0.04 g

+100.0%

PUFA 18:3

0.01 g

0.03 g

+200.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

709 µg

55 µg

-92.2%

Selenyum

27.3 µg

2.3 µg

-91.6%

Serin

1.91 g

0.19 g

-90.1%

SFA 10:0

0.02 g

0.05 g

+150.0%

SFA 12:0

0.01 g

0.05 g

+400.0%

SFA 14:0

0.08 g

0.19 g

+137.5%

SFA 16:0 (palmitik asit)

0.22 g

0.51 g

+131.8%

SFA 18:0 (stearik asit)

0.08 g

0.23 g

+187.5%

SFA 4:0 (butirik asit)

0.03 g

0.06 g

+100.0%

SFA 6:0

0.01 g

0.04 g

+300.0%

SFA 8:0

0.01 g

0.02 g

+100.0%

Sistin

0.33 g

0.03 g

-90.9%

Sodyum

549 mg

52 mg

-90.5%

3.96 g

88.86 g

+2143.9%

Teobromin

0 mg

—

Tirozin

1.69 g

0.17 g

-89.9%

Toplam doymus yağ asitleri

0.47 g

1.2 g

+155.3%

Toplam Folat

50 µg

5 µg

-90.0%

Toplam Kolin

167.8 mg

—

Toplam tekli doymamis yağ asitleri

0.19 g

0.56 g

+194.7%

Toplam yağ

0.72 g

1.92 g

+166.7%

Toplam çoklu doymamis yağ asitleri

0.03 g

0.07 g

+133.3%

Toplam Şeker

52.19 g

—

Treonin

1.58 g

0.16 g

-89.9%

Triptofan

0.49 g

0.05 g

-89.8%

Valin

2.35 g

0.23 g

-90.2%

Çinko

4.41 mg

0.4 mg

-90.9%

Süt, Kuru, Hazır, A Ve D Vitamini Eklenmiş vs A ve D Vitaminli %2 Az Yağlı Süt

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A ve D Vitaminli %2 Az Yağlı Süt

Comparison Analysis

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Nutrients (per 100 g)

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Süt

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A ve D Vitaminli %2 Az Yağlı Süt

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ