Susam Yağı (Organik/Köy Usulü) and Altın Susam are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Susam Yağı (Organik/Köy Usulü) has 884.0 kcal and Altın Susam has 573.0 kcal. The difference is 311.0 kcal.
The recorded nutrition model scores are 0 and 46. These scores are not personal health outcomes or clinical advice.
11 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.