Soya Sütü (Kalsiyum, A, D) and Çiğ Olgun Yardlong Fasulye are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Soya Sütü (Kalsiyum, A, D) has 28.0 kcal and Çiğ Olgun Yardlong Fasulye has 347.0 kcal. The difference is 319.0 kcal.
The recorded nutrition model scores are 75 and 53. These scores are not personal health outcomes or clinical advice.
42 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.