Soy Öğün, Yağı Alınmış, Çiğ and Acı Bakla, Olgun Tohum, Pişirilmiş, Haşlanmış, Tuzsuz are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Soy Öğün, Yağı Alınmış, Çiğ has 337.0 kcal and Acı Bakla, Olgun Tohum, Pişirilmiş, Haşlanmış, Tuzsuz has 119.0 kcal. The difference is 218.0 kcal.
The recorded nutrition model scores are 73 and 33. These scores are not personal health outcomes or clinical advice.
62 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.