Which has fewer calories, Dana, Domuz ve Hindi Sosis or Tavuk Göğüs - Fırın-Kavrulmuş?

Tavuk Göğüs - Fırın-Kavrulmuş has less energy per 100 g (79 kcal versus 109 kcal).

How do their nutrients compare?

For measured C Vitamini (askorbik asit), Dana, Domuz ve Hindi Sosis has 24 mg and Tavuk Göğüs - Fırın-Kavrulmuş has 0 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Dana, Domuz ve Hindi Sosis 75, Tavuk Göğüs - Fırın-Kavrulmuş 8.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Dana, Domuz ve Hindi Sosis vs Tavuk Göğüs, Fırın-Kavrulmuş, Dilimlenmiş Comparison

Dana, Domuz ve Hindi Sosis and Tavuk Göğüs, Fırın-Kavrulmuş, Dilimlenmiş are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Dana, Domuz ve Hindi Sosis has 109.0 kcal and Tavuk Göğüs, Fırın-Kavrulmuş, Dilimlenmiş has 79.0 kcal. The difference is 30.0 kcal.

The recorded nutrition model scores are 75 and 8. These scores are not personal health outcomes or clinical advice.

62 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Dana, Domuz ve Hindi Sosis	Tavuk Göğüs - Fırın-Kavrulmuş	Difference
A Vitamini (IU)	0 iu	0 iu	—
A Vitamini (RAE)	0 µg	0 µg	—
Alanin	—	1.01 g	—
Alfa Karoten	0 µg	0 µg	—
Arjinin	—	1.08 g	—
Aspartik asit	—	1.5 g	—
B1 Vitamini (Tiamin)	0.16 mg	0.02 mg	-87.5%
B12 Vitamini	1.06 µg	0.09 µg	-91.5%
B12 Vitamini (eklenmiş)	0 µg	—	—
B2 Vitamini (Riboflavin)	0.15 mg	0.03 mg	-80.0%
B6 Vitamini	0.18 mg	0.15 mg	-16.7%
Bakir	0.12 mg	0.03 mg	-75.0%
Besin folati	6 µg	1 µg	-83.3%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
Betain	6.6 mg	—	—
C Vitamini (askorbik asit)	24 mg	0 mg	-100.0%
D Vitamini	0.1 µg	—	—
D Vitamini (IU)	2 iu	—	—
Demir	1.78 mg	0.32 mg	-82.0%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0 mg	—	—
E Vitamini (eklenmiş)	0 mg	—	—
Enerji	456 kj	79 kj	-82.7%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	—	0.65 g	—
Folat DFE	6 µg	1 µg	-83.3%
Folik asit	0 µg	0 µg	—
Fosfor	132 mg	60 mg	-54.5%
Glisin	—	1.23 g	—
Glutamik asit	—	2.42 g	—
Histidin	—	0.48 g	—
Izolosin	—	0.81 g	—
K Vitamini (filokinon)	1.8 µg	0 µg	-100.0%
Kafein	0 mg	0 mg	—
Kalsiyum	54 mg	6 mg	-88.9%
Karbonhidrat (farkla)	11.21 g	2.17 g	-80.6%
Kolesterol	41 mg	36 mg	-12.2%
Kül	3.2 g	3.94 g	+23.1%
Likopen	0 µg	0 µg	—
Lizin	—	1.33 g	—
Losin	—	1.2 g	—
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	14 mg	9 mg	-35.7%
Mangan	—	0.04 mg	—
Metiyonin	—	0.44 g	—
MUFA 16:1	0 g	0.01 g	—
MUFA 18:1 (oleik asit)	0 g	0.1 g	—
MUFA 20:1	0 g	0 g	—
MUFA 22:1	0 g	0 g	—
Niasin	3.47 mg	3.43 mg	-1.2%
Pantotenik asit	—	0.24 mg	—
Potasyum	220 mg	67 mg	-69.5%
Prolin	—	0.88 g	—
Protein	12.5 g	16.79 g	+34.3%
PUFA 18:2 (linoleik asit)	0 g	0.06 g	—
PUFA 18:3	0 g	0 g	—
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0.01 g	—
Retinol	0 µg	0 µg	—
Selenyum	18.7 µg	7.6 µg	-59.4%
Serin	—	0.6 g	—
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0 g	0 g	—
SFA 16:0 (palmitik asit)	0 g	0.09 g	—
SFA 18:0 (stearik asit)	0 g	0.03 g	—
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sistin	—	0.23 g	—
Sodyum	880 mg	1087 mg	+23.5%
Su	71.5 g	76.71 g	+7.3%
Teobromin	0 mg	0 mg	—
Tirozin	—	0.53 g	—
Toplam doymus yağ asitleri	0.5 g	0.13 g	-74.0%
Toplam Folat	6 µg	1 µg	-83.3%
Toplam Kolin	74.9 mg	—	—
Toplam tekli doymamis yağ asitleri	0.74 g	0.12 g	-83.8%
Toplam yağ	1.59 g	0.39 g	-75.5%
Toplam çoklu doymamis yağ asitleri	0.35 g	0.07 g	-80.0%
Toplam Şeker	0 g	0.1 g	—
Treonin	—	0.69 g	—
Triptofan	—	0.18 g	—
Valin	—	0.81 g	—
Çinko	2.92 mg	0.3 mg	-89.7%

Nutrients

Dana, Domuz ve Hindi Sosis

Tavuk Göğüs - Fırın-Kavrulmuş

Difference

A Vitamini (IU)

0 iu

—

A Vitamini (RAE)

0 µg

—

Alanin

—

1.01 g

—

Alfa Karoten

0 µg

—

Arjinin

—

1.08 g

—

Aspartik asit

—

1.5 g

—

B1 Vitamini (Tiamin)

0.16 mg

0.02 mg

-87.5%

B12 Vitamini

1.06 µg

0.09 µg

-91.5%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.15 mg

0.03 mg

-80.0%

B6 Vitamini

0.18 mg

0.15 mg

-16.7%

Bakir

0.12 mg

0.03 mg

-75.0%

Besin folati

6 µg

1 µg

-83.3%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

Betain

6.6 mg

—

C Vitamini (askorbik asit)

24 mg

0 mg

-100.0%

D Vitamini

0.1 µg

—

D Vitamini (IU)

2 iu

—

Demir

1.78 mg

0.32 mg

-82.0%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0 mg

—

E Vitamini (eklenmiş)

0 mg

—

Enerji

456 kj

79 kj

-82.7%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Fenilalanin

—

0.65 g

—

Folat DFE

6 µg

1 µg

-83.3%

Folik asit

0 µg

—

Fosfor

132 mg

60 mg

-54.5%

Glisin

—

1.23 g

—

Glutamik asit

—

2.42 g

—

Histidin

—

0.48 g

—

Izolosin

—

0.81 g

—

K Vitamini (filokinon)

1.8 µg

0 µg

-100.0%

Kafein

0 mg

—

Kalsiyum

54 mg

6 mg

-88.9%

Karbonhidrat (farkla)

11.21 g

2.17 g

-80.6%

Kolesterol

41 mg

36 mg

-12.2%

Kül

3.2 g

3.94 g

+23.1%

Likopen

0 µg

—

Lizin

—

1.33 g

—

Losin

—

1.2 g

—

Lutein + zeaksantin

0 µg

—

Magnezyum

14 mg

9 mg

-35.7%

Mangan

—

0.04 mg

—

Metiyonin

—

0.44 g

—

MUFA 16:1

0 g

0.01 g

—

MUFA 18:1 (oleik asit)

0 g

0.1 g

—

MUFA 20:1

0 g

—

MUFA 22:1

0 g

—

Niasin

3.47 mg

3.43 mg

-1.2%

Pantotenik asit

—

0.24 mg

—

Potasyum

220 mg

67 mg

-69.5%

Prolin

—

0.88 g

—

Protein

12.5 g

16.79 g

+34.3%

PUFA 18:2 (linoleik asit)

0 g

0.06 g

—

PUFA 18:3

0 g

—

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

0.01 g

—

Retinol

0 µg

—

Selenyum

18.7 µg

7.6 µg

-59.4%

Serin

—

0.6 g

—

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0 g

—

SFA 16:0 (palmitik asit)

0 g

0.09 g

—

SFA 18:0 (stearik asit)

0 g

0.03 g

—

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

—

0.23 g

—

Sodyum

880 mg

1087 mg

+23.5%

71.5 g

76.71 g

+7.3%

Teobromin

0 mg

—

Tirozin

—

0.53 g

—

Toplam doymus yağ asitleri

0.5 g

0.13 g

-74.0%

Toplam Folat

6 µg

1 µg

-83.3%

Toplam Kolin

74.9 mg

—

Toplam tekli doymamis yağ asitleri

0.74 g

0.12 g

-83.8%

Toplam yağ

1.59 g

0.39 g

-75.5%

Toplam çoklu doymamis yağ asitleri

0.35 g

0.07 g

-80.0%

Toplam Şeker

0 g

0.1 g

—

Treonin

—

0.69 g

—

Triptofan

—

0.18 g

—

Valin

—

0.81 g

—

Çinko

2.92 mg

0.3 mg

-89.7%

Dana, Domuz ve Hindi Sosis vs Tavuk Göğüs, Fırın-Kavrulmuş, Dilimlenmiş

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