Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
282 kcal
Score
71 / 100
Siyah Kakule has a higher nutrition quality score (77) and is the overall winner.
Energy Diff
311 vs 282(-9.3%)
Score Diff
77 vs 71(-7.8%)
OVERALL WINNER
Siyah Kakule
Higher energy
Siyah Kakule
Score leader
Siyah Kakule
Nutrient split
6 - 12 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Siyah Kakule and Acı paprika are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Siyah Kakule has 311.0 kcal and Acı paprika has 282.0 kcal. The difference is 29.0 kcal.
The recorded nutrition model scores are 77 and 71. These scores are not personal health outcomes or clinical advice.
18 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Siyah Kakule | Acı paprika | Difference |
|---|---|---|---|
| A Vitamini (RAE) | — | 2463 µg | — |
| B1 Vitamini (Tiamin) | 0.198 mg | 0.33 mg | +66.7% |
| B2 Vitamini (Riboflavin) | 0.182 mg | 1.23 mg | +575.8% |
| B6 Vitamini | 0.23 mg | 2.09 mg | +808.7% |
| Bakir | 0.38 mg | — | — |
| Beta Karoten | — | 26162 µg | — |
| C Vitamini (askorbik asit) | 21 mg | 0.9 mg | -95.7% |
| Demir | 13.97 mg | 21.14 mg | +51.3% |
| Diyet lifi | 28 g | 34.8 g | +24.3% |
| E Vitamini (alfa-tokoferol) | — | 29.1 mg | — |
| Fosfor | 178 mg | 314 mg | +76.4% |
| K Vitamini (filokinon) | — | 80.3 µg | — |
| Kalsiyum | 383 mg | 177 mg | -53.8% |
| Karbonhidrat (farkla) | 68.47 g | 53.99 g | -21.1% |
| Kül | 5.79 g | 7.8 g | +34.7% |
| Magnezyum | 229 mg | 178 mg | -22.3% |
| Mangan | 28 mg | — | — |
| Niasin | 1.102 mg | 10.06 mg | +812.9% |
| Potasyum | 1119 mg | 2280 mg | +103.8% |
| Protein | 10.76 g | 14.14 g | +31.4% |
| Sodyum | 18 mg | 30 mg | +66.7% |
| Su | 8.28 g | 8.05 g | -2.8% |
| Toplam doymus yağ asitleri | 0.68 g | — | — |
| Toplam Folat | 68 µg | — | — |
| Toplam yağ | 6.7 g | 12.89 g | +92.4% |
| Çinko | 7.47 mg | 4.33 mg | -42.0% |
Scientific answers to key differences between Siyah Kakule and Acı paprika.
Acı paprika has less energy per 100 g (282 kcal versus 311 kcal).
For measured Niasin, Siyah Kakule has 1.102 mg and Acı paprika has 10.06 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Siyah Kakule 77, Acı paprika 71.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.