Which has fewer calories, Dana Etli Taco (Peynirli ve Domatesli) or Burrito?

Dana Etli Taco (Peynirli ve Domatesli) has less energy per 100 g (181 kcal versus 220 kcal).

How do their nutrients compare?

For measured B1 Vitamini (Tiamin), Dana Etli Taco (Peynirli ve Domatesli) has 0.05 mg and Burrito has 0.33 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Dana Etli Taco (Peynirli ve Domatesli) 47, Burrito 23.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Dana Etli Taco (Peynirli ve Domatesli) vs Burrito, Domuz, Fasulyeli, Peynir Comparison

Dana Etli Taco (Peynirli ve Domatesli) and Burrito, Domuz, Fasulyeli, Peynir are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Dana Etli Taco (Peynirli ve Domatesli) has 181.0 kcal and Burrito, Domuz, Fasulyeli, Peynir has 220.0 kcal. The difference is 39.0 kcal.

The recorded nutrition model scores are 47 and 23. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Dana Etli Taco (Peynirli ve Domatesli)	Burrito	Difference
A Vitamini (RAE)	69 µg	11 µg	-84.1%
Alfa Karoten	21 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.05 mg	0.33 mg	+560.0%
B12 Vitamini	1.07 µg	0.24 µg	-77.6%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.15 mg	0.23 mg	+53.3%
B6 Vitamini	0.21 mg	0.15 mg	-28.6%
Bakir	0.08 mg	0.11 mg	+37.5%
Besin folati	15 µg	14 µg	-6.7%
Beta Karoten	207 µg	0 µg	-100.0%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	6.6 mg	0.2 mg	-97.0%
D Vitamini	0.1 µg	0.2 µg	+100.0%
Demir	1.12 mg	2.23 mg	+99.1%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.9 g	2.5 g	+177.8%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.75 mg	0.07 mg	-90.7%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	181 kj	220 kj	+21.5%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	15 µg	68 µg	+353.3%
Folik asit	0 µg	32 µg	—
Fosfor	160 mg	173 mg	+8.1%
K Vitamini (filokinon)	5.8 µg	3.7 µg	-36.2%
Kafein	0 mg	0 mg	—
Kalsiyum	130 mg	106 mg	-18.5%
Karbonhidrat (farkla)	6.37 g	23.87 g	+274.7%
Kolesterol	44 mg	24 mg	-45.5%
Likopen	3668 µg	0 µg	-100.0%
Lutein + zeaksantin	49 µg	4 µg	-91.8%
Magnezyum	17 mg	25 mg	+47.1%
MUFA 16:1	0.26 g	0.12 g	-53.8%
MUFA 18:1 (oleik asit)	3.01 g	2.68 g	-11.0%
MUFA 20:1	0.03 g	0.04 g	+33.3%
MUFA 22:1	0 g	0 g	—
Niasin	2.25 mg	2.65 mg	+17.8%
Potasyum	273 mg	211 mg	-22.7%
Protein	12.97 g	10.85 g	-16.3%
PUFA 18:2 (linoleik asit)	0.36 g	1.33 g	+269.4%
PUFA 18:3	0.03 g	0.17 g	+466.7%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.02 g	0.02 g	0.0%
Retinol	51 µg	11 µg	-78.4%
Selenyum	11.7 µg	20.1 µg	+71.8%
SFA 10:0	0.13 g	0.04 g	-69.2%
SFA 12:0	0.15 g	0.05 g	-66.7%
SFA 14:0	0.62 g	0.2 g	-67.7%
SFA 16:0 (palmitik asit)	2.39 g	1.98 g	-17.2%
SFA 18:0 (stearik asit)	1.55 g	1.1 g	-29.0%
SFA 4:0 (butirik asit)	0.1 g	0.04 g	-60.0%
SFA 6:0	0.09 g	0.02 g	-77.8%
SFA 8:0	0.06 g	0.01 g	-83.3%
Sodyum	473 mg	483 mg	+2.1%
Su	65.94 g	54.07 g	-18.0%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	5.26 g	3.52 g	-33.1%
Toplam Folat	15 µg	46 µg	+206.7%
Toplam Kolin	34.1 mg	31.1 mg	-8.8%
Toplam tekli doymamis yağ asitleri	3.84 g	2.78 g	-27.6%
Toplam yağ	11.32 g	8.78 g	-22.4%
Toplam çoklu doymamis yağ asitleri	0.41 g	1.54 g	+275.6%
Toplam Şeker	4.06 g	1.68 g	-58.6%
Çinko	2.65 mg	1.52 mg	-42.6%

Nutrients

Dana Etli Taco (Peynirli ve Domatesli)

Burrito

Difference

A Vitamini (RAE)

69 µg

11 µg

-84.1%

Alfa Karoten

21 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.05 mg

0.33 mg

+560.0%

B12 Vitamini

1.07 µg

0.24 µg

-77.6%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.15 mg

0.23 mg

+53.3%

B6 Vitamini

0.21 mg

0.15 mg

-28.6%

Bakir

0.08 mg

0.11 mg

+37.5%

Besin folati

15 µg

14 µg

-6.7%

Beta Karoten

207 µg

0 µg

-100.0%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

6.6 mg

0.2 mg

-97.0%

D Vitamini

0.1 µg

0.2 µg

+100.0%

Demir

1.12 mg

2.23 mg

+99.1%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.9 g

2.5 g

+177.8%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.75 mg

0.07 mg

-90.7%

E Vitamini (eklenmiş)

0 mg

—

Enerji

181 kj

220 kj

+21.5%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

15 µg

68 µg

+353.3%

Folik asit

0 µg

32 µg

—

Fosfor

160 mg

173 mg

+8.1%

K Vitamini (filokinon)

5.8 µg

3.7 µg

-36.2%

Kafein

0 mg

—

Kalsiyum

130 mg

106 mg

-18.5%

Karbonhidrat (farkla)

6.37 g

23.87 g

+274.7%

Kolesterol

44 mg

24 mg

-45.5%

Likopen

3668 µg

0 µg

-100.0%

Lutein + zeaksantin

49 µg

4 µg

-91.8%

Magnezyum

17 mg

25 mg

+47.1%

MUFA 16:1

0.26 g

0.12 g

-53.8%

MUFA 18:1 (oleik asit)

3.01 g

2.68 g

-11.0%

MUFA 20:1

0.03 g

0.04 g

+33.3%

MUFA 22:1

0 g

—

Niasin

2.25 mg

2.65 mg

+17.8%

Potasyum

273 mg

211 mg

-22.7%

Protein

12.97 g

10.85 g

-16.3%

PUFA 18:2 (linoleik asit)

0.36 g

1.33 g

+269.4%

PUFA 18:3

0.03 g

0.17 g

+466.7%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.02 g

0.0%

Retinol

51 µg

11 µg

-78.4%

Selenyum

11.7 µg

20.1 µg

+71.8%

SFA 10:0

0.13 g

0.04 g

-69.2%

SFA 12:0

0.15 g

0.05 g

-66.7%

SFA 14:0

0.62 g

0.2 g

-67.7%

SFA 16:0 (palmitik asit)

2.39 g

1.98 g

-17.2%

SFA 18:0 (stearik asit)

1.55 g

1.1 g

-29.0%

SFA 4:0 (butirik asit)

0.1 g

0.04 g

-60.0%

SFA 6:0

0.09 g

0.02 g

-77.8%

SFA 8:0

0.06 g

0.01 g

-83.3%

Sodyum

473 mg

483 mg

+2.1%

65.94 g

54.07 g

-18.0%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

5.26 g

3.52 g

-33.1%

Toplam Folat

15 µg

46 µg

+206.7%

Toplam Kolin

34.1 mg

31.1 mg

-8.8%

Toplam tekli doymamis yağ asitleri

3.84 g

2.78 g

-27.6%

Toplam yağ

11.32 g

8.78 g

-22.4%

Toplam çoklu doymamis yağ asitleri

0.41 g

1.54 g

+275.6%

Toplam Şeker

4.06 g

1.68 g

-58.6%

Çinko

2.65 mg

1.52 mg

-42.6%

Dana Etli Taco (Peynirli ve Domatesli) vs Burrito, Domuz, Fasulyeli, Peynir

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