Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
252 kcal
Score
52 / 100
Dana, Pot Kavrulmuş and Barbekü Dana, Sossuz have the same nutrition score (52).
Energy Diff
251 vs 252(+0.4%)
Score Diff
52 vs 52(0.0%)
Higher energy
Barbekü Dana, Sossuz
Score leader
Score is equal
Nutrient split
24 - 10 (tie: 31)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Dana, Pot Kavrulmuş and Barbekü Dana, Sossuz are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Dana, Pot Kavrulmuş has 251.0 kcal and Barbekü Dana, Sossuz has 252.0 kcal. The difference is 1.0 kcal.
The recorded nutrition model scores are 52 and 52. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Dana, Pot Kavrulmuş | Barbekü Dana, Sossuz | Difference |
|---|---|---|---|
| A Vitamini (RAE) | 5 µg | 4 µg | -20.0% |
| Alfa Karoten | 0 µg | 0 µg | — |
| B1 Vitamini (Tiamin) | 0.07 mg | 0.07 mg | 0.0% |
| B12 Vitamini | 3.18 µg | 2.78 µg | -12.6% |
| B12 Vitamini (eklenmiş) | 0 µg | 0 µg | — |
| B2 Vitamini (Riboflavin) | 0.23 mg | 0.21 mg | -8.7% |
| B6 Vitamini | 0.3 mg | 0.29 mg | -3.3% |
| Bakir | 0.09 mg | 0.1 mg | +11.1% |
| Besin folati | 7 µg | 7 µg | 0.0% |
| Beta Karoten | 0 µg | 0 µg | — |
| Beta kriptoksantin | 0 µg | 0 µg | — |
| C Vitamini (askorbik asit) | 0 mg | 0 mg | — |
| D Vitamini | 0.1 µg | 0.1 µg | 0.0% |
| Demir | 2.91 mg | 2.72 mg | -6.5% |
| DHA (22:6 n-3) | 0 g | 0 g | — |
| Diyet lifi | 0 g | 0 g | — |
| DPA (22:5 n-3) | 0 g | 0.01 g | — |
| E Vitamini (alfa-tokoferol) | 0.08 mg | 0.11 mg | +37.5% |
| E Vitamini (eklenmiş) | 0 mg | 0 mg | — |
| Enerji | 251 kj | 252 kj | +0.4% |
| EPA (20:5 n-3) | 0 g | 0 g | — |
| Etil alkol | 0 g | 0 g | — |
| Folat DFE | 7 µg | 7 µg | 0.0% |
| Folik asit | 0 µg | 0 µg | — |
| Fosfor | 188 mg | 205 mg | +9.0% |
| K Vitamini (filokinon) | 1.6 µg | 1.6 µg | 0.0% |
| Kafein | 0 mg | 0 mg | — |
| Kalsiyum | 14 mg | 10 mg | -28.6% |
| Karbonhidrat (farkla) | 0 g | 0 g | — |
| Kolesterol | 101 mg | 95 mg | -5.9% |
| Likopen | 0 µg | 0 µg | — |
| Lutein + zeaksantin | 0 µg | 0 µg | — |
| Magnezyum | 20 mg | 21 mg | +5.0% |
| MUFA 16:1 | 0.47 g | 0.53 g | +12.8% |
| MUFA 18:1 (oleik asit) | 6.5 g | 6.31 g | -2.9% |
| MUFA 20:1 | 0.04 g | 0.03 g | -25.0% |
| MUFA 22:1 | 0 g | 0 g | — |
| Niasin | 3.69 mg | 3.61 mg | -2.2% |
| Potasyum | 282 mg | 271 mg | -3.9% |
| Protein | 28.39 g | 27.97 g | -1.5% |
| PUFA 18:2 (linoleik asit) | 0.58 g | 0.49 g | -15.5% |
| PUFA 18:3 | 0.03 g | 0.03 g | 0.0% |
| PUFA 18:4 | 0 g | 0 g | — |
| PUFA 20:4 (arasidonik asit) | 0.06 g | 0.05 g | -16.7% |
| Retinol | 5 µg | 4 µg | -20.0% |
| Selenyum | 32.9 µg | 27.4 µg | -16.7% |
| SFA 10:0 | 0 g | 0 g | — |
| SFA 12:0 | 0 g | 0 g | — |
| SFA 14:0 | 0.4 g | 0.44 g | +10.0% |
| SFA 16:0 (palmitik asit) | 3.36 g | 3.35 g | -0.3% |
| SFA 18:0 (stearik asit) | 2.12 g | 1.98 g | -6.6% |
| SFA 4:0 (butirik asit) | 0 g | 0 g | — |
| SFA 6:0 | 0 g | 0 g | — |
| SFA 8:0 | 0 g | 0 g | — |
| Sodyum | 370 mg | 411 mg | +11.1% |
| Su | 54.93 g | 54.62 g | -0.6% |
| Teobromin | 0 mg | 0 mg | — |
| Toplam doymus yağ asitleri | 6.08 g | 5.89 g | -3.1% |
| Toplam Folat | 7 µg | 7 µg | 0.0% |
| Toplam Kolin | 89.4 mg | 97.4 mg | +8.9% |
| Toplam tekli doymamis yağ asitleri | 7.21 g | 7 g | -2.9% |
| Toplam yağ | 15.35 g | 15.15 g | -1.3% |
| Toplam çoklu doymamis yağ asitleri | 0.68 g | 0.57 g | -16.2% |
| Toplam Şeker | 0 g | 0 g | — |
| Çinko | 10.15 mg | 7.94 mg | -21.8% |
Scientific answers to key differences between Dana, Pot Kavrulmuş and Barbekü Dana, Sossuz.
Dana, Pot Kavrulmuş has less energy per 100 g (251 kcal versus 252 kcal).
For measured E Vitamini (alfa-tokoferol), Dana, Pot Kavrulmuş has 0.08 mg and Barbekü Dana, Sossuz has 0.11 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Dana, Pot Kavrulmuş 52, Barbekü Dana, Sossuz 52.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.