Which has fewer calories, Şekerleme, Toffee or Atıştırmalık, Meyve Derisi?

Atıştırmalık, Meyve Derisi has less energy per 100 g (371 kcal versus 560 kcal).

How do their nutrients compare?

For measured C Vitamini (askorbik asit), Şekerleme, Toffee has 0.2 mg and Atıştırmalık, Meyve Derisi has 120 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Şekerleme, Toffee 1, Atıştırmalık, Meyve Derisi 25.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Şekerleme, Toffee, Tariften hazırlanmış vs Atıştırmalık, Meyve Derisi, Rulo Comparison

Şekerleme, Toffee, Tariften hazırlanmış and Atıştırmalık, Meyve Derisi, Rulo are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Şekerleme, Toffee, Tariften hazırlanmış has 560.0 kcal and Atıştırmalık, Meyve Derisi, Rulo has 371.0 kcal. The difference is 189.0 kcal.

The recorded nutrition model scores are 1 and 25. These scores are not personal health outcomes or clinical advice.

68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Şekerleme, Toffee	Atıştırmalık, Meyve Derisi	Difference
A Vitamini (IU)	1152 iu	57 iu	-95.1%
A Vitamini (RAE)	319 µg	6 µg	-98.1%
ALA (18:3 n-3)	0.07 g	—	—
Alfa Karoten	0 µg	1 µg	—
B1 Vitamini (Tiamin)	0.01 mg	0.08 mg	+700.0%
B12 Vitamini	0.11 µg	0 µg	-100.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.07 mg	0.02 mg	-71.4%
B6 Vitamini	0.01 mg	0.3 mg	+2900.0%
Bakir	0 mg	0.17 mg	—
Besin folati	2 µg	2 µg	0.0%
Beta Karoten	64 µg	34 µg	-46.9%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0.2 mg	120 mg	+59900.0%
D Vitamini	—	0 µg	—
D Vitamini (IU)	—	0 iu	—
Demir	0.03 mg	1.01 mg	+3266.7%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.94 mg	0.56 mg	-40.4%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	2342 kj	1551 kj	-33.8%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	—	0 g	—
Folat DFE	2 µg	2 µg	0.0%
Folik asit	0 µg	0 µg	—
Fosfor	32 mg	31 mg	-3.1%
K Vitamini (filokinon)	2.8 µg	18.2 µg	+550.0%
Kafein	0 mg	0 mg	—
Kalsiyum	34 mg	32 mg	-5.9%
Karbonhidrat (farkla)	64.72 g	85.8 g	+32.6%
Kolesterol	104 mg	0 mg	-100.0%
Kül	0.66 g	0.9 g	+36.4%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	0 µg	41 µg	—
Magnezyum	4 mg	20 mg	+400.0%
Mangan	0 mg	0.18 mg	—
MUFA 14:1	—	0 g	—
MUFA 16:1	0.56 g	0 g	-100.0%
MUFA 16:1 c	0.2 g	—	—
MUFA 17:1	—	0 g	—
MUFA 18:1 (oleik asit)	8.15 g	1.48 g	-81.8%
MUFA 18:1 c	3.49 g	—	—
MUFA 20:1	0.02 g	0 g	-100.0%
MUFA 22:1	0 g	0 g	—
Niasin	0.03 mg	0.1 mg	+233.3%
Pantotenik asit	0.13 mg	0.03 mg	-76.9%
Potasyum	51 mg	294 mg	+476.5%
Protein	1.07 g	0.1 g	-90.7%
PUFA 18:2 (linoleik asit)	0.92 g	0.43 g	-53.3%
PUFA 18:2 CLA	0.06 g	—	—
PUFA 18:2 i	0.06 g	—	—
PUFA 18:2 n-6 c,c	0.45 g	—	—
PUFA 18:3	0.3 g	0.12 g	-60.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:3	—	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	314 µg	0 µg	-100.0%
Selenyum	0.8 µg	0.4 µg	-50.0%
SFA 10:0	0.92 g	0 g	-100.0%
SFA 12:0	0.98 g	0 g	-100.0%
SFA 14:0	3.15 g	0.01 g	-99.7%
SFA 15:0	—	0 g	—
SFA 16:0 (palmitik asit)	8.69 g	0.34 g	-96.1%
SFA 17:0	0.12 g	0 g	-100.0%
SFA 18:0 (stearik asit)	4 g	0.3 g	-92.5%
SFA 20:0	0.03 g	0.01 g	-66.7%
SFA 22:0	—	0.01 g	—
SFA 4:0 (butirik asit)	1.18 g	0 g	-100.0%
SFA 6:0	0.72 g	0 g	-100.0%
SFA 8:0	0.42 g	0 g	-100.0%
Sodyum	135 mg	317 mg	+134.8%
Su	0.55 g	10.2 g	+1754.5%
Teobromin	0 mg	0 mg	—
TFA 18:1 t	0.61 g	—	—
Toplam doymus yağ asitleri	20.57 g	0.67 g	-96.7%
Toplam Folat	2 µg	2 µg	0.0%
Toplam Kolin	—	13.2 mg	—
Toplam tekli doymamis yağ asitleri	8.96 g	1.48 g	-83.5%
Toplam trans yağ asitleri	0.67 g	—	—
Toplam trans-monoenoik yağ asitleri	0.61 g	—	—
Toplam trans-poliinoik yağ asitleri	0.06 g	—	—
Toplam yağ	32.75 g	3 g	-90.8%
Toplam çoklu doymamis yağ asitleri	1.22 g	0.55 g	-54.9%
Toplam Şeker	63.47 g	49.16 g	-22.5%
Çinko	0.12 mg	0.19 mg	+58.3%

Nutrients

Şekerleme, Toffee

Atıştırmalık, Meyve Derisi

Difference

A Vitamini (IU)

1152 iu

57 iu

-95.1%

A Vitamini (RAE)

319 µg

6 µg

-98.1%

ALA (18:3 n-3)

0.07 g

—

Alfa Karoten

0 µg

1 µg

—

B1 Vitamini (Tiamin)

0.01 mg

0.08 mg

+700.0%

B12 Vitamini

0.11 µg

0 µg

-100.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.07 mg

0.02 mg

-71.4%

B6 Vitamini

0.01 mg

0.3 mg

+2900.0%

Bakir

0 mg

0.17 mg

—

Besin folati

2 µg

0.0%

Beta Karoten

64 µg

34 µg

-46.9%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0.2 mg

120 mg

+59900.0%

D Vitamini

—

0 µg

—

D Vitamini (IU)

—

0 iu

—

Demir

0.03 mg

1.01 mg

+3266.7%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.94 mg

0.56 mg

-40.4%

E Vitamini (eklenmiş)

0 mg

—

Enerji

2342 kj

1551 kj

-33.8%

EPA (20:5 n-3)

0 g

—

Etil alkol

—

0 g

—

Folat DFE

2 µg

0.0%

Folik asit

0 µg

—

Fosfor

32 mg

31 mg

-3.1%

K Vitamini (filokinon)

2.8 µg

18.2 µg

+550.0%

Kafein

0 mg

—

Kalsiyum

34 mg

32 mg

-5.9%

Karbonhidrat (farkla)

64.72 g

85.8 g

+32.6%

Kolesterol

104 mg

0 mg

-100.0%

Kül

0.66 g

0.9 g

+36.4%

Likopen

0 µg

—

Lutein + zeaksantin

0 µg

41 µg

—

Magnezyum

4 mg

20 mg

+400.0%

Mangan

0 mg

0.18 mg

—

MUFA 14:1

—

0 g

—

MUFA 16:1

0.56 g

0 g

-100.0%

MUFA 16:1 c

0.2 g

—

MUFA 17:1

—

0 g

—

MUFA 18:1 (oleik asit)

8.15 g

1.48 g

-81.8%

MUFA 18:1 c

3.49 g

—

MUFA 20:1

0.02 g

0 g

-100.0%

MUFA 22:1

0 g

—

Niasin

0.03 mg

0.1 mg

+233.3%

Pantotenik asit

0.13 mg

0.03 mg

-76.9%

Potasyum

51 mg

294 mg

+476.5%

Protein

1.07 g

0.1 g

-90.7%

PUFA 18:2 (linoleik asit)

0.92 g

0.43 g

-53.3%

PUFA 18:2 CLA

0.06 g

—

PUFA 18:2 i

0.06 g

—

PUFA 18:2 n-6 c,c

0.45 g

—

PUFA 18:3

0.3 g

0.12 g

-60.0%

PUFA 18:4

0 g

—

PUFA 20:3

—

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

314 µg

0 µg

-100.0%

Selenyum

0.8 µg

0.4 µg

-50.0%

SFA 10:0

0.92 g

0 g

-100.0%

SFA 12:0

0.98 g

0 g

-100.0%

SFA 14:0

3.15 g

0.01 g

-99.7%

SFA 15:0

—

0 g

—

SFA 16:0 (palmitik asit)

8.69 g

0.34 g

-96.1%

SFA 17:0

0.12 g

0 g

-100.0%

SFA 18:0 (stearik asit)

4 g

0.3 g

-92.5%

SFA 20:0

0.03 g

0.01 g

-66.7%

SFA 22:0

—

0.01 g

—

SFA 4:0 (butirik asit)

1.18 g

0 g

-100.0%

SFA 6:0

0.72 g

0 g

-100.0%

SFA 8:0

0.42 g

0 g

-100.0%

Sodyum

135 mg

317 mg

+134.8%

0.55 g

10.2 g

+1754.5%

Teobromin

0 mg

—

TFA 18:1 t

0.61 g

—

Toplam doymus yağ asitleri

20.57 g

0.67 g

-96.7%

Toplam Folat

2 µg

0.0%

Toplam Kolin

—

13.2 mg

—

Toplam tekli doymamis yağ asitleri

8.96 g

1.48 g

-83.5%

Toplam trans yağ asitleri

0.67 g

—

Toplam trans-monoenoik yağ asitleri

0.61 g

—

Toplam trans-poliinoik yağ asitleri

0.06 g

—

Toplam yağ

32.75 g

3 g

-90.8%

Toplam çoklu doymamis yağ asitleri

1.22 g

0.55 g

-54.9%

Toplam Şeker

63.47 g

49.16 g

-22.5%

Çinko

0.12 mg

0.19 mg

+58.3%

Şekerleme, Toffee, Tariften hazırlanmış vs Atıştırmalık, Meyve Derisi, Rulo

Explore and cite these values