Which has fewer calories, Şekerleme, Şekerci Kaplaması or Ananas Sosu?

Ananas Sosu has less energy per 100 g (253 kcal versus 539 kcal).

How do their nutrients compare?

For measured Su, Şekerleme, Şekerci Kaplaması has 0.75 g and Ananas Sosu has 33 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Şekerleme, Şekerci Kaplaması 2, Ananas Sosu 3.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Şekerleme, Şekerci Kaplaması, Caramel vs Ananas Sosu Comparison

Şekerleme, Şekerci Kaplaması, Caramel and Ananas Sosu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Şekerleme, Şekerci Kaplaması, Caramel has 539.0 kcal and Ananas Sosu has 253.0 kcal. The difference is 286.0 kcal.

The recorded nutrition model scores are 2 and 3. These scores are not personal health outcomes or clinical advice.

70 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Şekerleme, Şekerci Kaplaması	Ananas Sosu	Difference
A Vitamini (IU)	1 iu	17 iu	+1600.0%
A Vitamini (RAE)	0 µg	1 µg	—
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.01 mg	0.04 mg	+300.0%
B12 Vitamini	0.1 µg	0 µg	-100.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.07 mg	0.02 mg	-71.4%
B6 Vitamini	0.02 mg	0.03 mg	+50.0%
Bakir	0 mg	0.05 mg	—
Besin folati	1 µg	2 µg	+100.0%
Beta Karoten	0 µg	10 µg	—
Beta kriptoksantin	0 µg	0 µg	—
Beta tokoferol	0 mg	—	—
C Vitamini (askorbik asit)	0.1 mg	3.1 mg	+3000.0%
D Vitamini	0 µg	0 µg	—
D Vitamini (IU)	0 iu	0 iu	—
Demir	0.08 mg	0.12 mg	+50.0%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	0.4 g	—
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.68 mg	0.01 mg	-98.5%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	539 kj	1059 kj	+96.5%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	1 µg	2 µg	+100.0%
Folik asit	0 µg	0 µg	—
Fosfor	31 mg	3 mg	-90.3%
Gama tokoferol	0.03 mg	—	—
K Vitamini (filokinon)	6.5 µg	0.2 µg	-96.9%
Kafein	0 mg	0 mg	—
Kalsiyum	34 mg	6 mg	-82.4%
Karbonhidrat (farkla)	67.1 g	66.4 g	-1.0%
Kolesterol	0 mg	0 mg	—
Kül	0.9 g	0.4 g	-55.6%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	5 mg	6 mg	+20.0%
Mangan	0 mg	0.07 mg	—
MUFA 16:1	0.01 g	0 g	-100.0%
MUFA 18:1 (oleik asit)	2.25 g	0.03 g	-98.7%
MUFA 20:1	0.01 g	0 g	-100.0%
MUFA 22:1	0 g	0 g	—
Niasin	0.05 mg	0.1 mg	+100.0%
Pantotenik asit	0.15 mg	0.01 mg	-93.3%
Potasyum	64 mg	43 mg	-32.8%
Protein	2.2 g	0.1 g	-95.5%
PUFA 18:2 (linoleik asit)	0.97 g	0.05 g	-94.8%
PUFA 18:3	0.03 g	0 g	-100.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.03 g	0 g	-100.0%
Retinol	0 µg	0 µg	—
Selenyum	1.3 µg	0.7 µg	-46.2%
SFA 10:0	1.08 g	0 g	-100.0%
SFA 12:0	13.79 g	0 g	-100.0%
SFA 14:0	4.67 g	0 g	-100.0%
SFA 16:0 (palmitik asit)	2.34 g	0.02 g	-99.1%
SFA 18:0 (stearik asit)	1.72 g	0 g	-100.0%
SFA 20:0	0.01 g	—	—
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0.06 g	0 g	-100.0%
SFA 8:0	1.09 g	0 g	-100.0%
Sodyum	89 mg	42 mg	-52.8%
Su	0.75 g	33 g	+4300.0%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	24.1 g	0.02 g	-99.9%
Toplam Folat	1 µg	2 µg	+100.0%
Toplam Kolin	10.9 mg	1.6 mg	-85.3%
Toplam tekli doymamis yağ asitleri	2.27 g	0.03 g	-98.7%
Toplam trans yağ asitleri	0 g	—	—
Toplam yağ	29.05 g	0.1 g	-99.7%
Toplam çoklu doymamis yağ asitleri	1.04 g	0.05 g	-95.2%
Toplam Şeker	67.1 g	21.01 g	-68.7%
Çinko	0.11 mg	0.05 mg	-54.5%

Nutrients

Şekerleme, Şekerci Kaplaması

Ananas Sosu

Difference

A Vitamini (IU)

1 iu

17 iu

+1600.0%

A Vitamini (RAE)

0 µg

1 µg

—

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.01 mg

0.04 mg

+300.0%

B12 Vitamini

0.1 µg

0 µg

-100.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.07 mg

0.02 mg

-71.4%

B6 Vitamini

0.02 mg

0.03 mg

+50.0%

Bakir

0 mg

0.05 mg

—

Besin folati

1 µg

2 µg

+100.0%

Beta Karoten

0 µg

10 µg

—

Beta kriptoksantin

0 µg

—

Beta tokoferol

0 mg

—

C Vitamini (askorbik asit)

0.1 mg

3.1 mg

+3000.0%

D Vitamini

0 µg

—

D Vitamini (IU)

0 iu

—

Demir

0.08 mg

0.12 mg

+50.0%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

0.4 g

—

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.68 mg

0.01 mg

-98.5%

E Vitamini (eklenmiş)

0 mg

—

Enerji

539 kj

1059 kj

+96.5%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

1 µg

2 µg

+100.0%

Folik asit

0 µg

—

Fosfor

31 mg

3 mg

-90.3%

Gama tokoferol

0.03 mg

—

K Vitamini (filokinon)

6.5 µg

0.2 µg

-96.9%

Kafein

0 mg

—

Kalsiyum

34 mg

6 mg

-82.4%

Karbonhidrat (farkla)

67.1 g

66.4 g

-1.0%

Kolesterol

0 mg

—

Kül

0.9 g

0.4 g

-55.6%

Likopen

0 µg

—

Lutein + zeaksantin

0 µg

—

Magnezyum

5 mg

6 mg

+20.0%

Mangan

0 mg

0.07 mg

—

MUFA 16:1

0.01 g

0 g

-100.0%

MUFA 18:1 (oleik asit)

2.25 g

0.03 g

-98.7%

MUFA 20:1

0.01 g

0 g

-100.0%

MUFA 22:1

0 g

—

Niasin

0.05 mg

0.1 mg

+100.0%

Pantotenik asit

0.15 mg

0.01 mg

-93.3%

Potasyum

64 mg

43 mg

-32.8%

Protein

2.2 g

0.1 g

-95.5%

PUFA 18:2 (linoleik asit)

0.97 g

0.05 g

-94.8%

PUFA 18:3

0.03 g

0 g

-100.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.03 g

0 g

-100.0%

Retinol

0 µg

—

Selenyum

1.3 µg

0.7 µg

-46.2%

SFA 10:0

1.08 g

0 g

-100.0%

SFA 12:0

13.79 g

0 g

-100.0%

SFA 14:0

4.67 g

0 g

-100.0%

SFA 16:0 (palmitik asit)

2.34 g

0.02 g

-99.1%

SFA 18:0 (stearik asit)

1.72 g

0 g

-100.0%

SFA 20:0

0.01 g

—

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0.06 g

0 g

-100.0%

SFA 8:0

1.09 g

0 g

-100.0%

Sodyum

89 mg

42 mg

-52.8%

0.75 g

33 g

+4300.0%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

24.1 g

0.02 g

-99.9%

Toplam Folat

1 µg

2 µg

+100.0%

Toplam Kolin

10.9 mg

1.6 mg

-85.3%

Toplam tekli doymamis yağ asitleri

2.27 g

0.03 g

-98.7%

Toplam trans yağ asitleri

0 g

—

Toplam yağ

29.05 g

0.1 g

-99.7%

Toplam çoklu doymamis yağ asitleri

1.04 g

0.05 g

-95.2%

Toplam Şeker

67.1 g

21.01 g

-68.7%

Çinko

0.11 mg

0.05 mg

-54.5%

Şekerleme, Şekerci Kaplaması, Caramel vs Ananas Sosu

Explore and cite these values