Which has fewer calories, Şekerleme, Yer Fıstığı Brittle or Ananas Sosu?

Ananas Sosu has less energy per 100 g (253 kcal versus 486 kcal).

How do their nutrients compare?

For measured Su, Şekerleme, Yer Fıstığı Brittle has 0.7 g and Ananas Sosu has 33 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Şekerleme, Yer Fıstığı Brittle 6, Ananas Sosu 3.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Şekerleme, Yer Fıstığı Brittle, Tariften hazırlanmış vs Ananas Sosu Comparison

Şekerleme, Yer Fıstığı Brittle, Tariften hazırlanmış and Ananas Sosu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Şekerleme, Yer Fıstığı Brittle, Tariften hazırlanmış has 486.0 kcal and Ananas Sosu has 253.0 kcal. The difference is 233.0 kcal.

The recorded nutrition model scores are 6 and 3. These scores are not personal health outcomes or clinical advice.

70 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Şekerleme, Yer Fıstığı Brittle	Ananas Sosu	Difference
A Vitamini (IU)	142 iu	17 iu	-88.0%
A Vitamini (RAE)	39 µg	1 µg	-97.4%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.13 mg	0.04 mg	-69.2%
B12 Vitamini	0.01 µg	0 µg	-100.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.04 mg	0.02 mg	-50.0%
B6 Vitamini	0.08 mg	0.03 mg	-62.5%
Bakir	0.25 mg	0.05 mg	-80.0%
Besin folati	46 µg	2 µg	-95.7%
Beta Karoten	9 µg	10 µg	+11.1%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0 mg	3.1 mg	—
D Vitamini	0 µg	0 µg	—
D Vitamini (IU)	0 iu	0 iu	—
Demir	1.22 mg	0.12 mg	-90.2%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	2.5 g	0.4 g	-84.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	2.56 mg	0.01 mg	-99.6%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	486 kj	1059 kj	+117.9%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	46 µg	2 µg	-95.7%
Folik asit	0 µg	0 µg	—
Fosfor	106 mg	3 mg	-97.2%
K Vitamini (filokinon)	0.4 µg	0.2 µg	-50.0%
Kafein	0 mg	0 mg	—
Kalsiyum	27 mg	6 mg	-77.8%
Karbonhidrat (farkla)	71.24 g	66.4 g	-6.8%
Kolesterol	12 mg	0 mg	-100.0%
Kül	1.51 g	0.4 g	-73.5%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	42 mg	6 mg	-85.7%
Mangan	0.59 mg	0.07 mg	-88.1%
MUFA 16:1	0.05 g	0 g	-100.0%
MUFA 18:1 (oleik asit)	7.82 g	0.03 g	-99.6%
MUFA 20:1	0.2 g	0 g	-100.0%
MUFA 22:1	0 g	0 g	—
Niasin	2.65 mg	0.1 mg	-96.2%
Pantotenik asit	0.53 mg	0.01 mg	-98.1%
Potasyum	168 mg	43 mg	-74.4%
Protein	7.57 g	0.1 g	-98.7%
PUFA 18:2 (linoleik asit)	4.56 g	0.05 g	-98.9%
PUFA 18:3	0 g	0 g	—
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	38 µg	0 µg	-100.0%
Selenyum	2.6 µg	0.7 µg	-73.1%
SFA 10:0	0.11 g	0 g	-100.0%
SFA 12:0	0.12 g	0 g	-100.0%
SFA 14:0	0.34 g	0 g	-100.0%
SFA 16:0 (palmitik asit)	2.48 g	0.02 g	-99.2%
SFA 17:0	0.03 g	—	—
SFA 18:0 (stearik asit)	0.77 g	0 g	-100.0%
SFA 20:0	0.01 g	—	—
SFA 4:0 (butirik asit)	0.14 g	0 g	-100.0%
SFA 6:0	0.09 g	0 g	-100.0%
SFA 8:0	0.05 g	0 g	-100.0%
Sodyum	445 mg	42 mg	-90.6%
Su	0.7 g	33 g	+4614.3%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	4.14 g	0.02 g	-99.5%
Toplam Folat	46 µg	2 µg	-95.7%
Toplam Kolin	13.5 mg	1.6 mg	-88.1%
Toplam tekli doymamis yağ asitleri	8.06 g	0.03 g	-99.6%
Toplam yağ	18.98 g	0.1 g	-99.5%
Toplam çoklu doymamis yağ asitleri	4.56 g	0.05 g	-98.9%
Toplam Şeker	51.33 g	21.01 g	-59.1%
Çinko	0.87 mg	0.05 mg	-94.3%

Nutrients

Şekerleme, Yer Fıstığı Brittle

Ananas Sosu

Difference

A Vitamini (IU)

142 iu

17 iu

-88.0%

A Vitamini (RAE)

39 µg

1 µg

-97.4%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.13 mg

0.04 mg

-69.2%

B12 Vitamini

0.01 µg

0 µg

-100.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.04 mg

0.02 mg

-50.0%

B6 Vitamini

0.08 mg

0.03 mg

-62.5%

Bakir

0.25 mg

0.05 mg

-80.0%

Besin folati

46 µg

2 µg

-95.7%

Beta Karoten

9 µg

10 µg

+11.1%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0 mg

3.1 mg

—

D Vitamini

0 µg

—

D Vitamini (IU)

0 iu

—

Demir

1.22 mg

0.12 mg

-90.2%

DHA (22:6 n-3)

0 g

—

Diyet lifi

2.5 g

0.4 g

-84.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

2.56 mg

0.01 mg

-99.6%

E Vitamini (eklenmiş)

0 mg

—

Enerji

486 kj

1059 kj

+117.9%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

46 µg

2 µg

-95.7%

Folik asit

0 µg

—

Fosfor

106 mg

3 mg

-97.2%

K Vitamini (filokinon)

0.4 µg

0.2 µg

-50.0%

Kafein

0 mg

—

Kalsiyum

27 mg

6 mg

-77.8%

Karbonhidrat (farkla)

71.24 g

66.4 g

-6.8%

Kolesterol

12 mg

0 mg

-100.0%

Kül

1.51 g

0.4 g

-73.5%

Likopen

0 µg

—

Lutein + zeaksantin

0 µg

—

Magnezyum

42 mg

6 mg

-85.7%

Mangan

0.59 mg

0.07 mg

-88.1%

MUFA 16:1

0.05 g

0 g

-100.0%

MUFA 18:1 (oleik asit)

7.82 g

0.03 g

-99.6%

MUFA 20:1

0.2 g

0 g

-100.0%

MUFA 22:1

0 g

—

Niasin

2.65 mg

0.1 mg

-96.2%

Pantotenik asit

0.53 mg

0.01 mg

-98.1%

Potasyum

168 mg

43 mg

-74.4%

Protein

7.57 g

0.1 g

-98.7%

PUFA 18:2 (linoleik asit)

4.56 g

0.05 g

-98.9%

PUFA 18:3

0 g

—

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

38 µg

0 µg

-100.0%

Selenyum

2.6 µg

0.7 µg

-73.1%

SFA 10:0

0.11 g

0 g

-100.0%

SFA 12:0

0.12 g

0 g

-100.0%

SFA 14:0

0.34 g

0 g

-100.0%

SFA 16:0 (palmitik asit)

2.48 g

0.02 g

-99.2%

SFA 17:0

0.03 g

—

SFA 18:0 (stearik asit)

0.77 g

0 g

-100.0%

SFA 20:0

0.01 g

—

SFA 4:0 (butirik asit)

0.14 g

0 g

-100.0%

SFA 6:0

0.09 g

0 g

-100.0%

SFA 8:0

0.05 g

0 g

-100.0%

Sodyum

445 mg

42 mg

-90.6%

0.7 g

33 g

+4614.3%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

4.14 g

0.02 g

-99.5%

Toplam Folat

46 µg

2 µg

-95.7%

Toplam Kolin

13.5 mg

1.6 mg

-88.1%

Toplam tekli doymamis yağ asitleri

8.06 g

0.03 g

-99.6%

Toplam yağ

18.98 g

0.1 g

-99.5%

Toplam çoklu doymamis yağ asitleri

4.56 g

0.05 g

-98.9%

Toplam Şeker

51.33 g

21.01 g

-59.1%

Çinko

0.87 mg

0.05 mg

-94.3%

Şekerleme, Yer Fıstığı Brittle, Tariften hazırlanmış vs Ananas Sosu

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