Which has fewer calories, Şekerleme, Nestle or Atıştırmalık, Meyve Derisi?

Atıştırmalık, Meyve Derisi has less energy per 100 g (359 kcal versus 512 kcal).

How do their nutrients compare?

For measured C Vitamini (askorbik asit), Şekerleme, Nestle has 0.3 mg and Atıştırmalık, Meyve Derisi has 56 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Şekerleme, Nestle 4, Atıştırmalık, Meyve Derisi 21.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Şekerleme, Nestle, Goobers Çikolata Kaplı Yer Fıstığı vs Atıştırmalık, Meyve Derisi, Parça Comparison

Şekerleme, Nestle, Goobers Çikolata Kaplı Yer Fıstığı and Atıştırmalık, Meyve Derisi, Parça are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Şekerleme, Nestle, Goobers Çikolata Kaplı Yer Fıstığı has 512.0 kcal and Atıştırmalık, Meyve Derisi, Parça has 359.0 kcal. The difference is 153.0 kcal.

The recorded nutrition model scores are 4 and 21. These scores are not personal health outcomes or clinical advice.

16 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Şekerleme, Nestle	Atıştırmalık, Meyve Derisi	Difference
A Vitamini (IU)	68 iu	58 iu	-14.7%
A Vitamini (RAE)	—	3 µg	—
Alfa Karoten	—	1 µg	—
B1 Vitamini (Tiamin)	—	0.04 mg	—
B12 Vitamini	—	0 µg	—
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	—	0.1 mg	—
B6 Vitamini	—	0.3 mg	—
Bakir	—	0.17 mg	—
Besin folati	—	4 µg	—
Beta Karoten	—	34 µg	—
Beta kriptoksantin	—	0 µg	—
C Vitamini (askorbik asit)	0.3 mg	56 mg	+18566.7%
D Vitamini	—	0 µg	—
D Vitamini (IU)	—	0 iu	—
Demir	1.1 mg	0.75 mg	-31.8%
DHA (22:6 n-3)	—	0 g	—
Diyet lifi	9.7 g	0 g	-100.0%
DPA (22:5 n-3)	—	0 g	—
E Vitamini (alfa-tokoferol)	—	0.56 mg	—
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	2142 kj	359 kj	-83.2%
EPA (20:5 n-3)	—	0 g	—
Etil alkol	—	0 g	—
Folat DFE	—	4 µg	—
Folik asit	—	0 µg	—
Fosfor	—	24 mg	—
K Vitamini (filokinon)	—	18.2 µg	—
Kafein	—	0 mg	—
Kalsiyum	89 mg	18 mg	-79.8%
Karbonhidrat (farkla)	53 g	82.82 g	+56.3%
Kolesterol	12 mg	0 mg	-100.0%
Kül	1.8 g	1.2 g	-33.3%
Likopen	—	0 µg	—
Lutein + zeaksantin	—	51 µg	—
Magnezyum	—	14 mg	—
Mangan	—	0.18 mg	—
MUFA 16:1	—	0 g	—
MUFA 18:1 (oleik asit)	—	1.48 g	—
MUFA 20:1	—	0 g	—
MUFA 22:1	—	0 g	—
Niasin	—	0.1 mg	—
Pantotenik asit	—	0.32 mg	—
Potasyum	502 mg	164 mg	-67.3%
Protein	9.7 g	1 g	-89.7%
PUFA 18:2 (linoleik asit)	—	0.43 g	—
PUFA 18:3	—	0.12 g	—
PUFA 18:4	—	0 g	—
PUFA 20:4 (arasidonik asit)	—	0 g	—
Retinol	—	0 µg	—
Selenyum	—	2.7 µg	—
SFA 10:0	—	0 g	—
SFA 12:0	—	0 g	—
SFA 14:0	—	0.01 g	—
SFA 16:0 (palmitik asit)	—	0.34 g	—
SFA 18:0 (stearik asit)	—	0.3 g	—
SFA 4:0 (butirik asit)	—	0 g	—
SFA 6:0	—	0 g	—
SFA 8:0	—	0 g	—
Sodyum	36 mg	199 mg	+452.8%
Su	1.9 g	12.3 g	+547.4%
Teobromin	—	0 mg	—
Toplam doymus yağ asitleri	12.1 g	0.65 g	-94.6%
Toplam Folat	—	4 µg	—
Toplam Kolin	—	12.9 mg	—
Toplam tekli doymamis yağ asitleri	—	1.48 g	—
Toplam trans yağ asitleri	0.07 g	—	—
Toplam yağ	34 g	2.68 g	-92.1%
Toplam çoklu doymamis yağ asitleri	—	0.55 g	—
Toplam Şeker	43 g	57.58 g	+33.9%
Çinko	—	0.19 mg	—

Nutrients

Şekerleme, Nestle

Atıştırmalık, Meyve Derisi

Difference

A Vitamini (IU)

68 iu

58 iu

-14.7%

A Vitamini (RAE)

—

3 µg

—

Alfa Karoten

—

1 µg

—

B1 Vitamini (Tiamin)

—

0.04 mg

—

B12 Vitamini

—

0 µg

—

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

—

0.1 mg

—

B6 Vitamini

—

0.3 mg

—

Bakir

—

0.17 mg

—

Besin folati

—

4 µg

—

Beta Karoten

—

34 µg

—

Beta kriptoksantin

—

0 µg

—

C Vitamini (askorbik asit)

0.3 mg

56 mg

+18566.7%

D Vitamini

—

0 µg

—

D Vitamini (IU)

—

0 iu

—

Demir

1.1 mg

0.75 mg

-31.8%

DHA (22:6 n-3)

—

0 g

—

Diyet lifi

9.7 g

0 g

-100.0%

DPA (22:5 n-3)

—

0 g

—

E Vitamini (alfa-tokoferol)

—

0.56 mg

—

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

2142 kj

359 kj

-83.2%

EPA (20:5 n-3)

—

0 g

—

Etil alkol

—

0 g

—

Folat DFE

—

4 µg

—

Folik asit

—

0 µg

—

Fosfor

—

24 mg

—

K Vitamini (filokinon)

—

18.2 µg

—

Kafein

—

0 mg

—

Kalsiyum

89 mg

18 mg

-79.8%

Karbonhidrat (farkla)

53 g

82.82 g

+56.3%

Kolesterol

12 mg

0 mg

-100.0%

Kül

1.8 g

1.2 g

-33.3%

Likopen

—

0 µg

—

Lutein + zeaksantin

—

51 µg

—

Magnezyum

—

14 mg

—

Mangan

—

0.18 mg

—

MUFA 16:1

—

0 g

—

MUFA 18:1 (oleik asit)

—

1.48 g

—

MUFA 20:1

—

0 g

—

MUFA 22:1

—

0 g

—

Niasin

—

0.1 mg

—

Pantotenik asit

—

0.32 mg

—

Potasyum

502 mg

164 mg

-67.3%

Protein

9.7 g

1 g

-89.7%

PUFA 18:2 (linoleik asit)

—

0.43 g

—

PUFA 18:3

—

0.12 g

—

PUFA 18:4

—

0 g

—

PUFA 20:4 (arasidonik asit)

—

0 g

—

Retinol

—

0 µg

—

Selenyum

—

2.7 µg

—

SFA 10:0

—

0 g

—

SFA 12:0

—

0 g

—

SFA 14:0

—

0.01 g

—

SFA 16:0 (palmitik asit)

—

0.34 g

—

SFA 18:0 (stearik asit)

—

0.3 g

—

SFA 4:0 (butirik asit)

—

0 g

—

SFA 6:0

—

0 g

—

SFA 8:0

—

0 g

—

Sodyum

36 mg

199 mg

+452.8%

1.9 g

12.3 g

+547.4%

Teobromin

—

0 mg

—

Toplam doymus yağ asitleri

12.1 g

0.65 g

-94.6%

Toplam Folat

—

4 µg

—

Toplam Kolin

—

12.9 mg

—

Toplam tekli doymamis yağ asitleri

—

1.48 g

—

Toplam trans yağ asitleri

0.07 g

—

Toplam yağ

34 g

2.68 g

-92.1%

Toplam çoklu doymamis yağ asitleri

—

0.55 g

—

Toplam Şeker

43 g

57.58 g

+33.9%

Çinko

—

0.19 mg

—

Şekerleme, Nestle, Goobers Çikolata Kaplı Yer Fıstığı vs Atıştırmalık, Meyve Derisi, Parça

Explore and cite these values