Which has fewer calories, Şekerleme, Mars Snackfood US or Bal?

Bal has less energy per 100 g (304 kcal versus 553 kcal).

How do their nutrients compare?

For measured Su, Şekerleme, Mars Snackfood US has 2.2 g and Bal has 17.1 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Şekerleme, Mars Snackfood US 9, Bal 2.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Şekerleme, Mars Snackfood US, Twix Çikolata Çikolata Kurabiye Bar vs Bal Comparison

Şekerleme, Mars Snackfood US, Twix Çikolata Çikolata Kurabiye Bar and Bal are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Şekerleme, Mars Snackfood US, Twix Çikolata Çikolata Kurabiye Bar has 553.0 kcal and Bal has 304.0 kcal. The difference is 249.0 kcal.

The recorded nutrition model scores are 9 and 2. These scores are not personal health outcomes or clinical advice.

68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Şekerleme, Mars Snackfood US	Bal	Difference
A Vitamini (IU)	32 iu	0 iu	-100.0%
A Vitamini (RAE)	9 µg	0 µg	-100.0%
Alanin	—	0.01 g	—
Alfa Karoten	0 µg	0 µg	—
Arjinin	—	0.01 g	—
Aspartik asit	—	0.03 g	—
B1 Vitamini (Tiamin)	0.14 mg	0 mg	-100.0%
B12 Vitamini	0.33 µg	0 µg	-100.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.2 mg	0.04 mg	-80.0%
B6 Vitamini	0.04 mg	0.02 mg	-50.0%
Bakir	0.29 mg	0.04 mg	-86.2%
Besin folati	9 µg	2 µg	-77.8%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
Betain	—	1.7 mg	—
C Vitamini (askorbik asit)	1 mg	0.5 mg	-50.0%
D Vitamini	0 µg	0 µg	—
D Vitamini (IU)	0 iu	0 iu	—
Demir	1.31 mg	0.42 mg	-67.9%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	3 g	0.2 g	-93.3%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	2.71 mg	0 mg	-100.0%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	2313 kj	304 kj	-86.9%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	—	0.01 g	—
Florür	—	7 µg	—
Folat DFE	9 µg	2 µg	-77.8%
Folik asit	0 µg	0 µg	—
Fosfor	147 mg	4 mg	-97.3%
Fruktoz	—	40.94 g	—
Galaktoz	—	3.1 g	—
Glikoz	—	35.75 g	—
Glisin	—	0.01 g	—
Glutamik asit	—	0.02 g	—
Histidin	—	0 g	—
Izolosin	—	0.01 g	—
K Vitamini (filokinon)	18.6 µg	0 µg	-100.0%
Kafein	10 mg	0 mg	-100.0%
Kalsiyum	130 mg	6 mg	-95.4%
Karbonhidrat (farkla)	56 g	82.4 g	+47.1%
Kolesterol	6 mg	0 mg	-100.0%
Kül	1.2 g	0.2 g	-83.3%
Likopen	0 µg	0 µg	—
Lizin	—	0.01 g	—
Losin	—	0.01 g	—
Lutein + zeaksantin	4 µg	0 µg	-100.0%
Magnezyum	46 mg	2 mg	-95.7%
Maltoz	—	1.44 g	—
Mangan	—	0.08 mg	—
Metiyonin	—	0 g	—
MUFA 16:1	0.13 g	0 g	-100.0%
MUFA 18:1 (oleik asit)	14.15 g	0 g	-100.0%
MUFA 20:1	0 g	0 g	—
MUFA 22:1	0 g	0 g	—
Niasin	1.11 mg	0.12 mg	-89.2%
Pantotenik asit	—	0.07 mg	—
Potasyum	309 mg	52 mg	-83.2%
Prolin	—	0.09 g	—
Protein	7.3 g	0.3 g	-95.9%
PUFA 18:2 (linoleik asit)	11.62 g	0 g	-100.0%
PUFA 18:3	0.87 g	0 g	-100.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	9 µg	0 µg	-100.0%
Sakkaroz	—	0.89 g	—
Selenyum	7 µg	0.8 µg	-88.6%
Serin	—	0.01 g	—
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.03 g	0 g	-100.0%
SFA 16:0 (palmitik asit)	3.26 g	0 g	-100.0%
SFA 18:0 (stearik asit)	1.67 g	0 g	-100.0%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sistin	—	0 g	—
Sodyum	266 mg	4 mg	-98.5%
Su	2.2 g	17.1 g	+677.3%
Teobromin	212 mg	0 mg	-100.0%
Tirozin	—	0.01 g	—
Toplam doymus yağ asitleri	4.96 g	0 g	-100.0%
Toplam Folat	9 µg	2 µg	-77.8%
Toplam Kolin	20.9 mg	2.2 mg	-89.5%
Toplam tekli doymamis yağ asitleri	14.32 g	0 g	-100.0%
Toplam yağ	33.3 g	0 g	-100.0%
Toplam çoklu doymamis yağ asitleri	12.52 g	0 g	-100.0%
Toplam Şeker	53 g	82.12 g	+54.9%
Treonin	—	0 g	—
Triptofan	—	0 g	—
Valin	—	0.01 g	—
Çinko	0.92 mg	0.22 mg	-76.1%

Nutrients

Şekerleme, Mars Snackfood US

Bal

Difference

A Vitamini (IU)

32 iu

0 iu

-100.0%

A Vitamini (RAE)

9 µg

0 µg

-100.0%

Alanin

—

0.01 g

—

Alfa Karoten

0 µg

—

Arjinin

—

0.01 g

—

Aspartik asit

—

0.03 g

—

B1 Vitamini (Tiamin)

0.14 mg

0 mg

-100.0%

B12 Vitamini

0.33 µg

0 µg

-100.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.2 mg

0.04 mg

-80.0%

B6 Vitamini

0.04 mg

0.02 mg

-50.0%

Bakir

0.29 mg

0.04 mg

-86.2%

Besin folati

9 µg

2 µg

-77.8%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

Betain

—

1.7 mg

—

C Vitamini (askorbik asit)

1 mg

0.5 mg

-50.0%

D Vitamini

0 µg

—

D Vitamini (IU)

0 iu

—

Demir

1.31 mg

0.42 mg

-67.9%

DHA (22:6 n-3)

0 g

—

Diyet lifi

3 g

0.2 g

-93.3%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

2.71 mg

0 mg

-100.0%

E Vitamini (eklenmiş)

0 mg

—

Enerji

2313 kj

304 kj

-86.9%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Fenilalanin

—

0.01 g

—

Florür

—

7 µg

—

Folat DFE

9 µg

2 µg

-77.8%

Folik asit

0 µg

—

Fosfor

147 mg

4 mg

-97.3%

Fruktoz

—

40.94 g

—

Galaktoz

—

3.1 g

—

Glikoz

—

35.75 g

—

Glisin

—

0.01 g

—

Glutamik asit

—

0.02 g

—

Histidin

—

0 g

—

Izolosin

—

0.01 g

—

K Vitamini (filokinon)

18.6 µg

0 µg

-100.0%

Kafein

10 mg

0 mg

-100.0%

Kalsiyum

130 mg

6 mg

-95.4%

Karbonhidrat (farkla)

56 g

82.4 g

+47.1%

Kolesterol

6 mg

0 mg

-100.0%

Kül

1.2 g

0.2 g

-83.3%

Likopen

0 µg

—

Lizin

—

0.01 g

—

Losin

—

0.01 g

—

Lutein + zeaksantin

4 µg

0 µg

-100.0%

Magnezyum

46 mg

2 mg

-95.7%

Maltoz

—

1.44 g

—

Mangan

—

0.08 mg

—

Metiyonin

—

0 g

—

MUFA 16:1

0.13 g

0 g

-100.0%

MUFA 18:1 (oleik asit)

14.15 g

0 g

-100.0%

MUFA 20:1

0 g

—

MUFA 22:1

0 g

—

Niasin

1.11 mg

0.12 mg

-89.2%

Pantotenik asit

—

0.07 mg

—

Potasyum

309 mg

52 mg

-83.2%

Prolin

—

0.09 g

—

Protein

7.3 g

0.3 g

-95.9%

PUFA 18:2 (linoleik asit)

11.62 g

0 g

-100.0%

PUFA 18:3

0.87 g

0 g

-100.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

9 µg

0 µg

-100.0%

Sakkaroz

—

0.89 g

—

Selenyum

7 µg

0.8 µg

-88.6%

Serin

—

0.01 g

—

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.03 g

0 g

-100.0%

SFA 16:0 (palmitik asit)

3.26 g

0 g

-100.0%

SFA 18:0 (stearik asit)

1.67 g

0 g

-100.0%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

—

0 g

—

Sodyum

266 mg

4 mg

-98.5%

2.2 g

17.1 g

+677.3%

Teobromin

212 mg

0 mg

-100.0%

Tirozin

—

0.01 g

—

Toplam doymus yağ asitleri

4.96 g

0 g

-100.0%

Toplam Folat

9 µg

2 µg

-77.8%

Toplam Kolin

20.9 mg

2.2 mg

-89.5%

Toplam tekli doymamis yağ asitleri

14.32 g

0 g

-100.0%

Toplam yağ

33.3 g

0 g

-100.0%

Toplam çoklu doymamis yağ asitleri

12.52 g

0 g

-100.0%

Toplam Şeker

53 g

82.12 g

+54.9%

Treonin

—

0 g

—

Triptofan

—

0 g

—

Valin

—

0.01 g

—

Çinko

0.92 mg

0.22 mg

-76.1%

Şekerleme, Mars Snackfood US, Twix Çikolata Çikolata Kurabiye Bar vs Bal

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