Which has fewer calories, Şekerleme, Mars Snackfood US or Atıştırmalık, Meyve Derisi?

Atıştırmalık, Meyve Derisi has less energy per 100 g (371 kcal versus 402 kcal).

How do their nutrients compare?

For measured Sodyum, Şekerleme, Mars Snackfood US has 15 mg and Atıştırmalık, Meyve Derisi has 317 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Şekerleme, Mars Snackfood US —, Atıştırmalık, Meyve Derisi 25.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Şekerleme, Mars Snackfood US, Skittles Yabani Çilek Tek Lokmalık Şeker vs Atıştırmalık, Meyve Derisi, Rulo Comparison

Şekerleme, Mars Snackfood US, Skittles Yabani Çilek Tek Lokmalık Şeker and Atıştırmalık, Meyve Derisi, Rulo are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Şekerleme, Mars Snackfood US, Skittles Yabani Çilek Tek Lokmalık Şeker has 402.0 kcal and Atıştırmalık, Meyve Derisi, Rulo has 371.0 kcal. The difference is 31.0 kcal.

There are not enough comparable micronutrient measurements for a score comparison.

16 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Şekerleme, Mars Snackfood US	Atıştırmalık, Meyve Derisi	Difference
A Vitamini (IU)	0 iu	57 iu	—
A Vitamini (RAE)	0 µg	6 µg	—
Alfa Karoten	—	1 µg	—
B1 Vitamini (Tiamin)	—	0.08 mg	—
B12 Vitamini	—	0 µg	—
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	—	0.02 mg	—
B6 Vitamini	—	0.3 mg	—
Bakir	—	0.17 mg	—
Besin folati	—	2 µg	—
Beta Karoten	—	34 µg	—
Beta kriptoksantin	—	0 µg	—
C Vitamini (askorbik asit)	67.1 mg	120 mg	+78.8%
D Vitamini	—	0 µg	—
D Vitamini (IU)	—	0 iu	—
Demir	0 mg	1.01 mg	—
DHA (22:6 n-3)	—	0 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	—	0 g	—
E Vitamini (alfa-tokoferol)	—	0.56 mg	—
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	1682 kj	1551 kj	-7.8%
EPA (20:5 n-3)	—	0 g	—
Etil alkol	—	0 g	—
Folat DFE	—	2 µg	—
Folik asit	—	0 µg	—
Fosfor	—	31 mg	—
K Vitamini (filokinon)	—	18.2 µg	—
Kafein	—	0 mg	—
Kalsiyum	0 mg	32 mg	—
Karbonhidrat (farkla)	90.76 g	85.8 g	-5.5%
Kolesterol	0 mg	0 mg	—
Kül	0.97 g	0.9 g	-7.2%
Likopen	—	0 µg	—
Lutein + zeaksantin	—	41 µg	—
Magnezyum	—	20 mg	—
Mangan	—	0.18 mg	—
MUFA 14:1	—	0 g	—
MUFA 16:1	—	0 g	—
MUFA 17:1	—	0 g	—
MUFA 18:1 (oleik asit)	—	1.48 g	—
MUFA 20:1	—	0 g	—
MUFA 22:1	—	0 g	—
Niasin	—	0.1 mg	—
Pantotenik asit	—	0.03 mg	—
Potasyum	—	294 mg	—
Protein	0.19 g	0.1 g	-47.4%
PUFA 18:2 (linoleik asit)	—	0.43 g	—
PUFA 18:3	—	0.12 g	—
PUFA 18:4	—	0 g	—
PUFA 20:3	—	0 g	—
PUFA 20:4 (arasidonik asit)	—	0 g	—
Retinol	—	0 µg	—
Selenyum	—	0.4 µg	—
SFA 10:0	—	0 g	—
SFA 12:0	—	0 g	—
SFA 14:0	—	0.01 g	—
SFA 15:0	—	0 g	—
SFA 16:0 (palmitik asit)	—	0.34 g	—
SFA 17:0	—	0 g	—
SFA 18:0 (stearik asit)	—	0.3 g	—
SFA 20:0	—	0.01 g	—
SFA 22:0	—	0.01 g	—
SFA 4:0 (butirik asit)	—	0 g	—
SFA 6:0	—	0 g	—
SFA 8:0	—	0 g	—
Sodyum	15 mg	317 mg	+2013.3%
Su	3.83 g	10.2 g	+166.3%
Teobromin	—	0 mg	—
Toplam doymus yağ asitleri	4.12 g	0.67 g	-83.7%
Toplam Folat	—	2 µg	—
Toplam Kolin	—	13.2 mg	—
Toplam tekli doymamis yağ asitleri	—	1.48 g	—
Toplam trans yağ asitleri	0.07 g	—	—
Toplam yağ	4.25 g	3 g	-29.4%
Toplam çoklu doymamis yağ asitleri	—	0.55 g	—
Toplam Şeker	75.92 g	49.16 g	-35.2%
Çinko	—	0.19 mg	—

Nutrients

Şekerleme, Mars Snackfood US

Atıştırmalık, Meyve Derisi

Difference

A Vitamini (IU)

0 iu

57 iu

—

A Vitamini (RAE)

0 µg

6 µg

—

Alfa Karoten

—

1 µg

—

B1 Vitamini (Tiamin)

—

0.08 mg

—

B12 Vitamini

—

0 µg

—

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

—

0.02 mg

—

B6 Vitamini

—

0.3 mg

—

Bakir

—

0.17 mg

—

Besin folati

—

2 µg

—

Beta Karoten

—

34 µg

—

Beta kriptoksantin

—

0 µg

—

C Vitamini (askorbik asit)

67.1 mg

120 mg

+78.8%

D Vitamini

—

0 µg

—

D Vitamini (IU)

—

0 iu

—

Demir

0 mg

1.01 mg

—

DHA (22:6 n-3)

—

0 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

—

0 g

—

E Vitamini (alfa-tokoferol)

—

0.56 mg

—

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

1682 kj

1551 kj

-7.8%

EPA (20:5 n-3)

—

0 g

—

Etil alkol

—

0 g

—

Folat DFE

—

2 µg

—

Folik asit

—

0 µg

—

Fosfor

—

31 mg

—

K Vitamini (filokinon)

—

18.2 µg

—

Kafein

—

0 mg

—

Kalsiyum

0 mg

32 mg

—

Karbonhidrat (farkla)

90.76 g

85.8 g

-5.5%

Kolesterol

0 mg

—

Kül

0.97 g

0.9 g

-7.2%

Likopen

—

0 µg

—

Lutein + zeaksantin

—

41 µg

—

Magnezyum

—

20 mg

—

Mangan

—

0.18 mg

—

MUFA 14:1

—

0 g

—

MUFA 16:1

—

0 g

—

MUFA 17:1

—

0 g

—

MUFA 18:1 (oleik asit)

—

1.48 g

—

MUFA 20:1

—

0 g

—

MUFA 22:1

—

0 g

—

Niasin

—

0.1 mg

—

Pantotenik asit

—

0.03 mg

—

Potasyum

—

294 mg

—

Protein

0.19 g

0.1 g

-47.4%

PUFA 18:2 (linoleik asit)

—

0.43 g

—

PUFA 18:3

—

0.12 g

—

PUFA 18:4

—

0 g

—

PUFA 20:3

—

0 g

—

PUFA 20:4 (arasidonik asit)

—

0 g

—

Retinol

—

0 µg

—

Selenyum

—

0.4 µg

—

SFA 10:0

—

0 g

—

SFA 12:0

—

0 g

—

SFA 14:0

—

0.01 g

—

SFA 15:0

—

0 g

—

SFA 16:0 (palmitik asit)

—

0.34 g

—

SFA 17:0

—

0 g

—

SFA 18:0 (stearik asit)

—

0.3 g

—

SFA 20:0

—

0.01 g

—

SFA 22:0

—

0.01 g

—

SFA 4:0 (butirik asit)

—

0 g

—

SFA 6:0

—

0 g

—

SFA 8:0

—

0 g

—

Sodyum

15 mg

317 mg

+2013.3%

3.83 g

10.2 g

+166.3%

Teobromin

—

0 mg

—

Toplam doymus yağ asitleri

4.12 g

0.67 g

-83.7%

Toplam Folat

—

2 µg

—

Toplam Kolin

—

13.2 mg

—

Toplam tekli doymamis yağ asitleri

—

1.48 g

—

Toplam trans yağ asitleri

0.07 g

—

Toplam yağ

4.25 g

3 g

-29.4%

Toplam çoklu doymamis yağ asitleri

—

0.55 g

—

Toplam Şeker

75.92 g

49.16 g

-35.2%

Çinko

—

0.19 mg

—

Şekerleme, Mars Snackfood US, Skittles Yabani Çilek Tek Lokmalık Şeker vs Atıştırmalık, Meyve Derisi, Rulo

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