Which has fewer calories, Şekerleme, Mars Snackfood US or Bal?

Bal has less energy per 100 g (304 kcal versus 456 kcal).

How do their nutrients compare?

For measured Su, Şekerleme, Mars Snackfood US has 6.3 g and Bal has 17.1 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Şekerleme, Mars Snackfood US 6, Bal 2.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Şekerleme, Mars Snackfood US, Milky Way Bar vs Bal Comparison

Şekerleme, Mars Snackfood US, Milky Way Bar and Bal are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Şekerleme, Mars Snackfood US, Milky Way Bar has 456.0 kcal and Bal has 304.0 kcal. The difference is 152.0 kcal.

The recorded nutrition model scores are 6 and 2. These scores are not personal health outcomes or clinical advice.

70 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Şekerleme, Mars Snackfood US	Bal	Difference
A Vitamini (IU)	110 iu	0 iu	-100.0%
A Vitamini (RAE)	31 µg	0 µg	-100.0%
Alanin	—	0.01 g	—
Alfa Karoten	0 µg	0 µg	—
Arjinin	—	0.01 g	—
Aspartik asit	—	0.03 g	—
B1 Vitamini (Tiamin)	0.05 mg	0 mg	-100.0%
B12 Vitamini	0.18 µg	0 µg	-100.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.1 mg	0.04 mg	-60.0%
B6 Vitamini	0.01 mg	0.02 mg	+100.0%
Bakir	0.15 mg	0.04 mg	-73.3%
Besin folati	4 µg	2 µg	-50.0%
Beta Karoten	4 µg	0 µg	-100.0%
Beta kriptoksantin	0 µg	0 µg	—
Betain	—	1.7 mg	—
C Vitamini (askorbik asit)	0.7 mg	0.5 mg	-28.6%
D Vitamini	0.4 µg	0 µg	-100.0%
D Vitamini (IU)	16 iu	0 iu	-100.0%
Demir	0.49 mg	0.42 mg	-14.3%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1 g	0.2 g	-80.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.89 mg	0 mg	-100.0%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	1907 kj	304 kj	-84.1%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	—	0.01 g	—
Florür	—	7 µg	—
Folat DFE	4 µg	2 µg	-50.0%
Folik asit	0 µg	0 µg	—
Fosfor	67 mg	4 mg	-94.0%
Fruktoz	—	40.94 g	—
Galaktoz	—	3.1 g	—
Glikoz	—	35.75 g	—
Glisin	—	0.01 g	—
Glutamik asit	—	0.02 g	—
Histidin	—	0 g	—
Izolosin	—	0.01 g	—
K Vitamini (filokinon)	3.6 µg	0 µg	-100.0%
Kafein	6 mg	0 mg	-100.0%
Kalsiyum	115 mg	6 mg	-94.8%
Karbonhidrat (farkla)	71.17 g	82.4 g	+15.8%
Kolesterol	9 mg	0 mg	-100.0%
Kül	1.3 g	0.2 g	-84.6%
Likopen	0 µg	0 µg	—
Lizin	—	0.01 g	—
Losin	—	0.01 g	—
Lutein + zeaksantin	1 µg	0 µg	-100.0%
Magnezyum	20 mg	2 mg	-90.0%
Maltoz	—	1.44 g	—
Mangan	0.15 mg	0.08 mg	-46.7%
Metiyonin	—	0 g	—
MUFA 14:1	0.02 g	—	—
MUFA 15:1	0 g	—	—
MUFA 16:1	0.06 g	0 g	-100.0%
MUFA 17:1	0.01 g	—	—
MUFA 18:1 (oleik asit)	2.15 g	0 g	-100.0%
MUFA 20:1	0 g	0 g	—
MUFA 22:1	0 g	0 g	—
MUFA 24:1 c	0 g	—	—
Niasin	0.15 mg	0.12 mg	-20.0%
Pantotenik asit	0.15 mg	0.07 mg	-53.3%
Potasyum	124 mg	52 mg	-58.1%
Prolin	—	0.09 g	—
Protein	4.01 g	0.3 g	-92.5%
PUFA 18:2 (linoleik asit)	0.23 g	0 g	-100.0%
PUFA 18:3	0.03 g	0 g	-100.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:2 n-6	0 g	—	—
PUFA 20:3	0 g	—	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	31 µg	0 µg	-100.0%
Sakkaroz	—	0.89 g	—
Selenyum	2 µg	0.8 µg	-60.0%
Serin	—	0.01 g	—
SFA 10:0	0.34 g	0 g	-100.0%
SFA 12:0	3.95 g	0 g	-100.0%
SFA 13:0	0 g	—	—
SFA 14:0	1.59 g	0 g	-100.0%
SFA 15:0	0.02 g	—	—
SFA 16:0 (palmitik asit)	2.56 g	0 g	-100.0%
SFA 17:0	0.02 g	—	—
SFA 18:0 (stearik asit)	2.88 g	0 g	-100.0%
SFA 20:0	0.05 g	—	—
SFA 22:0	0.01 g	—	—
SFA 24:0	0 g	—	—
SFA 4:0 (butirik asit)	0.18 g	0 g	-100.0%
SFA 6:0	0.09 g	0 g	-100.0%
SFA 8:0	0.3 g	0 g	-100.0%
Sistin	—	0 g	—
Sodyum	167 mg	4 mg	-97.6%
Su	6.3 g	17.1 g	+171.4%
Teobromin	64 mg	0 mg	-100.0%
Tirozin	—	0.01 g	—
Toplam doymus yağ asitleri	12.02 g	0 g	-100.0%
Toplam Folat	4 µg	2 µg	-50.0%
Toplam Kolin	16.5 mg	2.2 mg	-86.7%
Toplam tekli doymamis yağ asitleri	2.23 g	0 g	-100.0%
Toplam trans yağ asitleri	0.21 g	—	—
Toplam yağ	17.23 g	0 g	-100.0%
Toplam çoklu doymamis yağ asitleri	0.26 g	0 g	-100.0%
Toplam Şeker	59.69 g	82.12 g	+37.6%
Treonin	—	0 g	—
Triptofan	—	0 g	—
Valin	—	0.01 g	—
Çinko	0.69 mg	0.22 mg	-68.1%

Nutrients

Şekerleme, Mars Snackfood US

Bal

Difference

A Vitamini (IU)

110 iu

0 iu

-100.0%

A Vitamini (RAE)

31 µg

0 µg

-100.0%

Alanin

—

0.01 g

—

Alfa Karoten

0 µg

—

Arjinin

—

0.01 g

—

Aspartik asit

—

0.03 g

—

B1 Vitamini (Tiamin)

0.05 mg

0 mg

-100.0%

B12 Vitamini

0.18 µg

0 µg

-100.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.1 mg

0.04 mg

-60.0%

B6 Vitamini

0.01 mg

0.02 mg

+100.0%

Bakir

0.15 mg

0.04 mg

-73.3%

Besin folati

4 µg

2 µg

-50.0%

Beta Karoten

4 µg

0 µg

-100.0%

Beta kriptoksantin

0 µg

—

Betain

—

1.7 mg

—

C Vitamini (askorbik asit)

0.7 mg

0.5 mg

-28.6%

D Vitamini

0.4 µg

0 µg

-100.0%

D Vitamini (IU)

16 iu

0 iu

-100.0%

Demir

0.49 mg

0.42 mg

-14.3%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1 g

0.2 g

-80.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.89 mg

0 mg

-100.0%

E Vitamini (eklenmiş)

0 mg

—

Enerji

1907 kj

304 kj

-84.1%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Fenilalanin

—

0.01 g

—

Florür

—

7 µg

—

Folat DFE

4 µg

2 µg

-50.0%

Folik asit

0 µg

—

Fosfor

67 mg

4 mg

-94.0%

Fruktoz

—

40.94 g

—

Galaktoz

—

3.1 g

—

Glikoz

—

35.75 g

—

Glisin

—

0.01 g

—

Glutamik asit

—

0.02 g

—

Histidin

—

0 g

—

Izolosin

—

0.01 g

—

K Vitamini (filokinon)

3.6 µg

0 µg

-100.0%

Kafein

6 mg

0 mg

-100.0%

Kalsiyum

115 mg

6 mg

-94.8%

Karbonhidrat (farkla)

71.17 g

82.4 g

+15.8%

Kolesterol

9 mg

0 mg

-100.0%

Kül

1.3 g

0.2 g

-84.6%

Likopen

0 µg

—

Lizin

—

0.01 g

—

Losin

—

0.01 g

—

Lutein + zeaksantin

1 µg

0 µg

-100.0%

Magnezyum

20 mg

2 mg

-90.0%

Maltoz

—

1.44 g

—

Mangan

0.15 mg

0.08 mg

-46.7%

Metiyonin

—

0 g

—

MUFA 14:1

0.02 g

—

MUFA 15:1

0 g

—

MUFA 16:1

0.06 g

0 g

-100.0%

MUFA 17:1

0.01 g

—

MUFA 18:1 (oleik asit)

2.15 g

0 g

-100.0%

MUFA 20:1

0 g

—

MUFA 22:1

0 g

—

MUFA 24:1 c

0 g

—

Niasin

0.15 mg

0.12 mg

-20.0%

Pantotenik asit

0.15 mg

0.07 mg

-53.3%

Potasyum

124 mg

52 mg

-58.1%

Prolin

—

0.09 g

—

Protein

4.01 g

0.3 g

-92.5%

PUFA 18:2 (linoleik asit)

0.23 g

0 g

-100.0%

PUFA 18:3

0.03 g

0 g

-100.0%

PUFA 18:4

0 g

—

PUFA 20:2 n-6

0 g

—

PUFA 20:3

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

31 µg

0 µg

-100.0%

Sakkaroz

—

0.89 g

—

Selenyum

2 µg

0.8 µg

-60.0%

Serin

—

0.01 g

—

SFA 10:0

0.34 g

0 g

-100.0%

SFA 12:0

3.95 g

0 g

-100.0%

SFA 13:0

0 g

—

SFA 14:0

1.59 g

0 g

-100.0%

SFA 15:0

0.02 g

—

SFA 16:0 (palmitik asit)

2.56 g

0 g

-100.0%

SFA 17:0

0.02 g

—

SFA 18:0 (stearik asit)

2.88 g

0 g

-100.0%

SFA 20:0

0.05 g

—

SFA 22:0

0.01 g

—

SFA 24:0

0 g

—

SFA 4:0 (butirik asit)

0.18 g

0 g

-100.0%

SFA 6:0

0.09 g

0 g

-100.0%

SFA 8:0

0.3 g

0 g

-100.0%

Sistin

—

0 g

—

Sodyum

167 mg

4 mg

-97.6%

6.3 g

17.1 g

+171.4%

Teobromin

64 mg

0 mg

-100.0%

Tirozin

—

0.01 g

—

Toplam doymus yağ asitleri

12.02 g

0 g

-100.0%

Toplam Folat

4 µg

2 µg

-50.0%

Toplam Kolin

16.5 mg

2.2 mg

-86.7%

Toplam tekli doymamis yağ asitleri

2.23 g

0 g

-100.0%

Toplam trans yağ asitleri

0.21 g

—

Toplam yağ

17.23 g

0 g

-100.0%

Toplam çoklu doymamis yağ asitleri

0.26 g

0 g

-100.0%

Toplam Şeker

59.69 g

82.12 g

+37.6%

Treonin

—

0 g

—

Triptofan

—

0 g

—

Valin

—

0.01 g

—

Çinko

0.69 mg

0.22 mg

-68.1%

Şekerleme, Mars Snackfood US, Milky Way Bar vs Bal

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