Which has fewer calories, Şekerleme, Mars Snackfood US or Ananas Sosu?

Ananas Sosu has less energy per 100 g (253 kcal versus 467 kcal).

How do their nutrients compare?

For measured Beta Karoten, Şekerleme, Mars Snackfood US has 1 µg and Ananas Sosu has 10 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Şekerleme, Mars Snackfood US 12, Ananas Sosu 3.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Şekerleme, Mars Snackfood US, Mars Bademli Bar vs Ananas Sosu Comparison

Şekerleme, Mars Snackfood US, Mars Bademli Bar and Ananas Sosu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Şekerleme, Mars Snackfood US, Mars Bademli Bar has 467.0 kcal and Ananas Sosu has 253.0 kcal. The difference is 214.0 kcal.

The recorded nutrition model scores are 12 and 3. These scores are not personal health outcomes or clinical advice.

70 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Şekerleme, Mars Snackfood US	Ananas Sosu	Difference
A Vitamini (IU)	51 iu	17 iu	-66.7%
A Vitamini (RAE)	15 µg	1 µg	-93.3%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.04 mg	0.04 mg	0.0%
B12 Vitamini	0.36 µg	0 µg	-100.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.31 mg	0.02 mg	-93.5%
B6 Vitamini	0.06 mg	0.03 mg	-50.0%
Bakir	0.25 mg	0.05 mg	-80.0%
Besin folati	9 µg	2 µg	-77.8%
Beta Karoten	1 µg	10 µg	+900.0%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0.7 mg	3.1 mg	+342.9%
D Vitamini	0 µg	0 µg	—
D Vitamini (IU)	0 iu	0 iu	—
Demir	1.1 mg	0.12 mg	-89.1%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	2 g	0.4 g	-80.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	7.75 mg	0.01 mg	-99.9%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	1954 kj	1059 kj	-45.8%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	9 µg	2 µg	-77.8%
Folik asit	0 µg	0 µg	—
Fosfor	234 mg	3 mg	-98.7%
K Vitamini (filokinon)	10.9 µg	0.2 µg	-98.2%
Kafein	4 mg	0 mg	-100.0%
Kalsiyum	168 mg	6 mg	-96.4%
Karbonhidrat (farkla)	62.7 g	66.4 g	+5.9%
Kolesterol	17 mg	0 mg	-100.0%
Kül	1.6 g	0.4 g	-75.0%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	72 mg	6 mg	-91.7%
Mangan	0.37 mg	0.07 mg	-81.1%
MUFA 16:1	0.21 g	0 g	-100.0%
MUFA 18:1 (oleik asit)	10.31 g	0.03 g	-99.7%
MUFA 20:1	0.01 g	0 g	-100.0%
MUFA 22:1	0 g	0 g	—
Niasin	0.94 mg	0.1 mg	-89.4%
Pantotenik asit	0.4 mg	0.01 mg	-97.5%
Potasyum	325 mg	43 mg	-86.8%
Protein	8.1 g	0.1 g	-98.8%
PUFA 18:2 (linoleik asit)	3.7 g	0.05 g	-98.6%
PUFA 18:3	0.26 g	0 g	-100.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	15 µg	0 µg	-100.0%
Selenyum	1.6 µg	0.7 µg	-56.3%
SFA 10:0	0.16 g	0 g	-100.0%
SFA 12:0	0.29 g	0 g	-100.0%
SFA 14:0	0.64 g	0 g	-100.0%
SFA 16:0 (palmitik asit)	3.52 g	0.02 g	-99.4%
SFA 18:0 (stearik asit)	2.19 g	0 g	-100.0%
SFA 4:0 (butirik asit)	0.17 g	0 g	-100.0%
SFA 6:0	0.08 g	0 g	-100.0%
SFA 8:0	0.05 g	0 g	-100.0%
Sodyum	170 mg	42 mg	-75.3%
Su	4.5 g	33 g	+633.3%
Teobromin	29 mg	0 mg	-100.0%
Toplam doymus yağ asitleri	7.27 g	0.02 g	-99.7%
Toplam Folat	9 µg	2 µg	-77.8%
Toplam Kolin	37.1 mg	1.6 mg	-95.7%
Toplam tekli doymamis yağ asitleri	10.69 g	0.03 g	-99.7%
Toplam yağ	23 g	0.1 g	-99.6%
Toplam çoklu doymamis yağ asitleri	3.98 g	0.05 g	-98.7%
Toplam Şeker	52.1 g	21.01 g	-59.7%
Çinko	1.11 mg	0.05 mg	-95.5%

Nutrients

Şekerleme, Mars Snackfood US

Ananas Sosu

Difference

A Vitamini (IU)

51 iu

17 iu

-66.7%

A Vitamini (RAE)

15 µg

1 µg

-93.3%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.04 mg

0.0%

B12 Vitamini

0.36 µg

0 µg

-100.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.31 mg

0.02 mg

-93.5%

B6 Vitamini

0.06 mg

0.03 mg

-50.0%

Bakir

0.25 mg

0.05 mg

-80.0%

Besin folati

9 µg

2 µg

-77.8%

Beta Karoten

1 µg

10 µg

+900.0%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0.7 mg

3.1 mg

+342.9%

D Vitamini

0 µg

—

D Vitamini (IU)

0 iu

—

Demir

1.1 mg

0.12 mg

-89.1%

DHA (22:6 n-3)

0 g

—

Diyet lifi

2 g

0.4 g

-80.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

7.75 mg

0.01 mg

-99.9%

E Vitamini (eklenmiş)

0 mg

—

Enerji

1954 kj

1059 kj

-45.8%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

9 µg

2 µg

-77.8%

Folik asit

0 µg

—

Fosfor

234 mg

3 mg

-98.7%

K Vitamini (filokinon)

10.9 µg

0.2 µg

-98.2%

Kafein

4 mg

0 mg

-100.0%

Kalsiyum

168 mg

6 mg

-96.4%

Karbonhidrat (farkla)

62.7 g

66.4 g

+5.9%

Kolesterol

17 mg

0 mg

-100.0%

Kül

1.6 g

0.4 g

-75.0%

Likopen

0 µg

—

Lutein + zeaksantin

0 µg

—

Magnezyum

72 mg

6 mg

-91.7%

Mangan

0.37 mg

0.07 mg

-81.1%

MUFA 16:1

0.21 g

0 g

-100.0%

MUFA 18:1 (oleik asit)

10.31 g

0.03 g

-99.7%

MUFA 20:1

0.01 g

0 g

-100.0%

MUFA 22:1

0 g

—

Niasin

0.94 mg

0.1 mg

-89.4%

Pantotenik asit

0.4 mg

0.01 mg

-97.5%

Potasyum

325 mg

43 mg

-86.8%

Protein

8.1 g

0.1 g

-98.8%

PUFA 18:2 (linoleik asit)

3.7 g

0.05 g

-98.6%

PUFA 18:3

0.26 g

0 g

-100.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

15 µg

0 µg

-100.0%

Selenyum

1.6 µg

0.7 µg

-56.3%

SFA 10:0

0.16 g

0 g

-100.0%

SFA 12:0

0.29 g

0 g

-100.0%

SFA 14:0

0.64 g

0 g

-100.0%

SFA 16:0 (palmitik asit)

3.52 g

0.02 g

-99.4%

SFA 18:0 (stearik asit)

2.19 g

0 g

-100.0%

SFA 4:0 (butirik asit)

0.17 g

0 g

-100.0%

SFA 6:0

0.08 g

0 g

-100.0%

SFA 8:0

0.05 g

0 g

-100.0%

Sodyum

170 mg

42 mg

-75.3%

4.5 g

33 g

+633.3%

Teobromin

29 mg

0 mg

-100.0%

Toplam doymus yağ asitleri

7.27 g

0.02 g

-99.7%

Toplam Folat

9 µg

2 µg

-77.8%

Toplam Kolin

37.1 mg

1.6 mg

-95.7%

Toplam tekli doymamis yağ asitleri

10.69 g

0.03 g

-99.7%

Toplam yağ

23 g

0.1 g

-99.6%

Toplam çoklu doymamis yağ asitleri

3.98 g

0.05 g

-98.7%

Toplam Şeker

52.1 g

21.01 g

-59.7%

Çinko

1.11 mg

0.05 mg

-95.5%

Şekerleme, Mars Snackfood US, Mars Bademli Bar vs Ananas Sosu

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