Which has fewer calories, Şekerleme, Mars Snackfood US or Atıştırmalık, Meyve Derisi?

Atıştırmalık, Meyve Derisi has less energy per 100 g (371 kcal versus 467 kcal).

How do their nutrients compare?

For measured C Vitamini (askorbik asit), Şekerleme, Mars Snackfood US has 0.7 mg and Atıştırmalık, Meyve Derisi has 120 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Şekerleme, Mars Snackfood US 12, Atıştırmalık, Meyve Derisi 25.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Şekerleme, Mars Snackfood US, Mars Bademli Bar vs Atıştırmalık, Meyve Derisi, Rulo Comparison

Şekerleme, Mars Snackfood US, Mars Bademli Bar and Atıştırmalık, Meyve Derisi, Rulo are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Şekerleme, Mars Snackfood US, Mars Bademli Bar has 467.0 kcal and Atıştırmalık, Meyve Derisi, Rulo has 371.0 kcal. The difference is 96.0 kcal.

The recorded nutrition model scores are 12 and 25. These scores are not personal health outcomes or clinical advice.

70 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Şekerleme, Mars Snackfood US	Atıştırmalık, Meyve Derisi	Difference
A Vitamini (IU)	51 iu	57 iu	+11.8%
A Vitamini (RAE)	15 µg	6 µg	-60.0%
Alfa Karoten	0 µg	1 µg	—
B1 Vitamini (Tiamin)	0.04 mg	0.08 mg	+100.0%
B12 Vitamini	0.36 µg	0 µg	-100.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.31 mg	0.02 mg	-93.5%
B6 Vitamini	0.06 mg	0.3 mg	+400.0%
Bakir	0.25 mg	0.17 mg	-32.0%
Besin folati	9 µg	2 µg	-77.8%
Beta Karoten	1 µg	34 µg	+3300.0%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0.7 mg	120 mg	+17042.9%
D Vitamini	0 µg	0 µg	—
D Vitamini (IU)	0 iu	0 iu	—
Demir	1.1 mg	1.01 mg	-8.2%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	2 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	7.75 mg	0.56 mg	-92.8%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	1954 kj	1551 kj	-20.6%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	9 µg	2 µg	-77.8%
Folik asit	0 µg	0 µg	—
Fosfor	234 mg	31 mg	-86.8%
K Vitamini (filokinon)	10.9 µg	18.2 µg	+67.0%
Kafein	4 mg	0 mg	-100.0%
Kalsiyum	168 mg	32 mg	-81.0%
Karbonhidrat (farkla)	62.7 g	85.8 g	+36.8%
Kolesterol	17 mg	0 mg	-100.0%
Kül	1.6 g	0.9 g	-43.8%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	0 µg	41 µg	—
Magnezyum	72 mg	20 mg	-72.2%
Mangan	0.37 mg	0.18 mg	-51.4%
MUFA 14:1	—	0 g	—
MUFA 16:1	0.21 g	0 g	-100.0%
MUFA 17:1	—	0 g	—
MUFA 18:1 (oleik asit)	10.31 g	1.48 g	-85.6%
MUFA 20:1	0.01 g	0 g	-100.0%
MUFA 22:1	0 g	0 g	—
Niasin	0.94 mg	0.1 mg	-89.4%
Pantotenik asit	0.4 mg	0.03 mg	-92.5%
Potasyum	325 mg	294 mg	-9.5%
Protein	8.1 g	0.1 g	-98.8%
PUFA 18:2 (linoleik asit)	3.7 g	0.43 g	-88.4%
PUFA 18:3	0.26 g	0.12 g	-53.8%
PUFA 18:4	0 g	0 g	—
PUFA 20:3	—	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	15 µg	0 µg	-100.0%
Selenyum	1.6 µg	0.4 µg	-75.0%
SFA 10:0	0.16 g	0 g	-100.0%
SFA 12:0	0.29 g	0 g	-100.0%
SFA 14:0	0.64 g	0.01 g	-98.4%
SFA 15:0	—	0 g	—
SFA 16:0 (palmitik asit)	3.52 g	0.34 g	-90.3%
SFA 17:0	—	0 g	—
SFA 18:0 (stearik asit)	2.19 g	0.3 g	-86.3%
SFA 20:0	—	0.01 g	—
SFA 22:0	—	0.01 g	—
SFA 4:0 (butirik asit)	0.17 g	0 g	-100.0%
SFA 6:0	0.08 g	0 g	-100.0%
SFA 8:0	0.05 g	0 g	-100.0%
Sodyum	170 mg	317 mg	+86.5%
Su	4.5 g	10.2 g	+126.7%
Teobromin	29 mg	0 mg	-100.0%
Toplam doymus yağ asitleri	7.27 g	0.67 g	-90.8%
Toplam Folat	9 µg	2 µg	-77.8%
Toplam Kolin	37.1 mg	13.2 mg	-64.4%
Toplam tekli doymamis yağ asitleri	10.69 g	1.48 g	-86.2%
Toplam yağ	23 g	3 g	-87.0%
Toplam çoklu doymamis yağ asitleri	3.98 g	0.55 g	-86.2%
Toplam Şeker	52.1 g	49.16 g	-5.6%
Çinko	1.11 mg	0.19 mg	-82.9%

Nutrients

Şekerleme, Mars Snackfood US

Atıştırmalık, Meyve Derisi

Difference

A Vitamini (IU)

51 iu

57 iu

+11.8%

A Vitamini (RAE)

15 µg

6 µg

-60.0%

Alfa Karoten

0 µg

1 µg

—

B1 Vitamini (Tiamin)

0.04 mg

0.08 mg

+100.0%

B12 Vitamini

0.36 µg

0 µg

-100.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.31 mg

0.02 mg

-93.5%

B6 Vitamini

0.06 mg

0.3 mg

+400.0%

Bakir

0.25 mg

0.17 mg

-32.0%

Besin folati

9 µg

2 µg

-77.8%

Beta Karoten

1 µg

34 µg

+3300.0%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0.7 mg

120 mg

+17042.9%

D Vitamini

0 µg

—

D Vitamini (IU)

0 iu

—

Demir

1.1 mg

1.01 mg

-8.2%

DHA (22:6 n-3)

0 g

—

Diyet lifi

2 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

7.75 mg

0.56 mg

-92.8%

E Vitamini (eklenmiş)

0 mg

—

Enerji

1954 kj

1551 kj

-20.6%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

9 µg

2 µg

-77.8%

Folik asit

0 µg

—

Fosfor

234 mg

31 mg

-86.8%

K Vitamini (filokinon)

10.9 µg

18.2 µg

+67.0%

Kafein

4 mg

0 mg

-100.0%

Kalsiyum

168 mg

32 mg

-81.0%

Karbonhidrat (farkla)

62.7 g

85.8 g

+36.8%

Kolesterol

17 mg

0 mg

-100.0%

Kül

1.6 g

0.9 g

-43.8%

Likopen

0 µg

—

Lutein + zeaksantin

0 µg

41 µg

—

Magnezyum

72 mg

20 mg

-72.2%

Mangan

0.37 mg

0.18 mg

-51.4%

MUFA 14:1

—

0 g

—

MUFA 16:1

0.21 g

0 g

-100.0%

MUFA 17:1

—

0 g

—

MUFA 18:1 (oleik asit)

10.31 g

1.48 g

-85.6%

MUFA 20:1

0.01 g

0 g

-100.0%

MUFA 22:1

0 g

—

Niasin

0.94 mg

0.1 mg

-89.4%

Pantotenik asit

0.4 mg

0.03 mg

-92.5%

Potasyum

325 mg

294 mg

-9.5%

Protein

8.1 g

0.1 g

-98.8%

PUFA 18:2 (linoleik asit)

3.7 g

0.43 g

-88.4%

PUFA 18:3

0.26 g

0.12 g

-53.8%

PUFA 18:4

0 g

—

PUFA 20:3

—

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

15 µg

0 µg

-100.0%

Selenyum

1.6 µg

0.4 µg

-75.0%

SFA 10:0

0.16 g

0 g

-100.0%

SFA 12:0

0.29 g

0 g

-100.0%

SFA 14:0

0.64 g

0.01 g

-98.4%

SFA 15:0

—

0 g

—

SFA 16:0 (palmitik asit)

3.52 g

0.34 g

-90.3%

SFA 17:0

—

0 g

—

SFA 18:0 (stearik asit)

2.19 g

0.3 g

-86.3%

SFA 20:0

—

0.01 g

—

SFA 22:0

—

0.01 g

—

SFA 4:0 (butirik asit)

0.17 g

0 g

-100.0%

SFA 6:0

0.08 g

0 g

-100.0%

SFA 8:0

0.05 g

0 g

-100.0%

Sodyum

170 mg

317 mg

+86.5%

4.5 g

10.2 g

+126.7%

Teobromin

29 mg

0 mg

-100.0%

Toplam doymus yağ asitleri

7.27 g

0.67 g

-90.8%

Toplam Folat

9 µg

2 µg

-77.8%

Toplam Kolin

37.1 mg

13.2 mg

-64.4%

Toplam tekli doymamis yağ asitleri

10.69 g

1.48 g

-86.2%

Toplam yağ

23 g

3 g

-87.0%

Toplam çoklu doymamis yağ asitleri

3.98 g

0.55 g

-86.2%

Toplam Şeker

52.1 g

49.16 g

-5.6%

Çinko

1.11 mg

0.19 mg

-82.9%

Şekerleme, Mars Snackfood US, Mars Bademli Bar vs Atıştırmalık, Meyve Derisi, Rulo

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