Which has fewer calories, Şekerleme, Hersheys or Atıştırmalık, Meyve Derisi?

Atıştırmalık, Meyve Derisi has less energy per 100 g (371 kcal versus 490 kcal).

How do their nutrients compare?

For measured A Vitamini (IU), Şekerleme, Hersheys has 1 iu and Atıştırmalık, Meyve Derisi has 57 iu per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Şekerleme, Hersheys 13, Atıştırmalık, Meyve Derisi 25.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Şekerleme, Hersheys, Payday Bar vs Atıştırmalık, Meyve Derisi, Rulo Comparison

Şekerleme, Hersheys, Payday Bar and Atıştırmalık, Meyve Derisi, Rulo are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Şekerleme, Hersheys, Payday Bar has 490.0 kcal and Atıştırmalık, Meyve Derisi, Rulo has 371.0 kcal. The difference is 119.0 kcal.

The recorded nutrition model scores are 13 and 25. These scores are not personal health outcomes or clinical advice.

77 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Şekerleme, Hersheys	Atıştırmalık, Meyve Derisi	Difference
A Vitamini (IU)	1 iu	57 iu	+5600.0%
A Vitamini (RAE)	0 µg	6 µg	—
Alanin	0.53 g	—	—
Alfa Karoten	0 µg	1 µg	—
Alfa tokotrienol	0.03 mg	—	—
Arjinin	1.51 g	—	—
Aspartik asit	1.6 g	—	—
B1 Vitamini (Tiamin)	0.08 mg	0.08 mg	0.0%
B12 Vitamini	0.02 µg	0 µg	-100.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.12 mg	0.02 mg	-83.3%
B6 Vitamini	0.23 mg	0.3 mg	+30.4%
Bakir	0.33 mg	0.17 mg	-48.5%
Besin folati	51 µg	2 µg	-96.1%
Beta Karoten	0 µg	34 µg	—
Beta kriptoksantin	0 µg	0 µg	—
Beta tokoferol	0.18 mg	—	—
Beta tokotrienol	0 mg	—	—
Betain	0.3 mg	—	—
C Vitamini (askorbik asit)	0 mg	120 mg	—
D Vitamini	0 µg	0 µg	—
D Vitamini (IU)	0 iu	0 iu	—
D3 Vitamini (kolekalsiferol)	0 µg	—	—
Delta tokoferol	0.3 mg	—	—
Delta tokotrienol	0 mg	—	—
Demir	1.92 mg	1.01 mg	-47.4%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	3.8 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	2.47 mg	0.56 mg	-77.3%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	2051 kj	1551 kj	-24.4%
EPA (20:5 n-3)	0.02 g	0 g	-100.0%
Etil alkol	0 g	0 g	—
Fenilalanin	0.69 g	—	—
Fitosteroller	0 mg	—	—
Florür	0.1 µg	—	—
Folat DFE	51 µg	2 µg	-96.1%
Folik asit	0 µg	0 µg	—
Fosfor	197 mg	31 mg	-84.3%
Gama tokoferol	3.14 mg	—	—
Gama tokotrienol	0.02 mg	—	—
Glisin	0.77 g	—	—
Glutamik asit	2.75 g	—	—
Hidroksiprolin	0 g	—	—
Histidin	0.34 g	—	—
Izolosin	0.49 g	—	—
K Vitamini (dihidrofilokinon)	0 µg	—	—
K Vitamini (filokinon)	0 µg	18.2 µg	—
K Vitamini (menakinon-4)	0 µg	—	—
Kafein	0 mg	0 mg	—
Kalsiyum	94 mg	32 mg	-66.0%
Karbonhidrat (farkla)	52.88 g	85.8 g	+62.3%
Kolesterol	0 mg	0 mg	—
Kül	1.7 g	0.9 g	-47.1%
Likopen	0 µg	0 µg	—
Lizin	0.52 g	—	—
Losin	0.88 g	—	—
Lutein + zeaksantin	0 µg	41 µg	—
Magnezyum	90 mg	20 mg	-77.8%
Mangan	0.91 mg	0.18 mg	-80.2%
Metiyonin	0.17 g	—	—
MUFA 14:1	0 g	0 g	—
MUFA 15:1	0 g	—	—
MUFA 16:1	0.02 g	0 g	-100.0%
MUFA 17:1	0.01 g	0 g	-100.0%
MUFA 18:1 (oleik asit)	12.11 g	1.48 g	-87.8%
MUFA 20:1	0.3 g	0 g	-100.0%
MUFA 22:1	0.03 g	0 g	-100.0%
MUFA 24:1 c	0 g	—	—
Niasin	7.17 mg	0.1 mg	-98.6%
Nisasta	2.19 g	—	—
Pantotenik asit	0.52 mg	0.03 mg	-94.2%
Potasyum	725 mg	294 mg	-59.4%
Prolin	0.61 g	—	—
Protein	13.44 g	0.1 g	-99.3%
PUFA 18:2 (linoleik asit)	4.63 g	0.43 g	-90.7%
PUFA 18:3	0.02 g	0.12 g	+500.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:2 n-6	0 g	—	—
PUFA 20:3	0.01 g	0 g	-100.0%
PUFA 20:4 (arasidonik asit)	0.01 g	0 g	-100.0%
PUFA 22:4	0 g	—	—
Retinol	0 µg	0 µg	—
Selenyum	5.1 µg	0.4 µg	-92.2%
Serin	0.66 g	—	—
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.01 g	0.01 g	0.0%
SFA 15:0	0 g	0 g	—
SFA 16:0 (palmitik asit)	2.52 g	0.34 g	-86.5%
SFA 17:0	0.03 g	0 g	-100.0%
SFA 18:0 (stearik asit)	0.74 g	0.3 g	-59.5%
SFA 20:0	0.35 g	0.01 g	-97.1%
SFA 22:0	0.74 g	0.01 g	-98.6%
SFA 24:0	0.42 g	—	—
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sistin	0.17 g	—	—
Sodyum	231 mg	317 mg	+37.2%
Su	6.97 g	10.2 g	+46.3%
Teobromin	0 mg	0 mg	—
Tirozin	0.54 g	—	—
Toplam doymus yağ asitleri	4.81 g	0.67 g	-86.1%
Toplam Folat	51 µg	2 µg	-96.1%
Toplam Kolin	35.6 mg	13.2 mg	-62.9%
Toplam tekli doymamis yağ asitleri	12.47 g	1.48 g	-88.1%
Toplam trans yağ asitleri	0 g	—	—
Toplam yağ	25 g	3 g	-88.0%
Toplam çoklu doymamis yağ asitleri	4.69 g	0.55 g	-88.3%
Toplam Şeker	40.32 g	49.16 g	+21.9%
Treonin	0.46 g	—	—
Triptofan	0.13 g	—	—
Valin	0.56 g	—	—
Çinko	1.57 mg	0.19 mg	-87.9%

Nutrients

Şekerleme, Hersheys

Atıştırmalık, Meyve Derisi

Difference

A Vitamini (IU)

1 iu

57 iu

+5600.0%

A Vitamini (RAE)

0 µg

6 µg

—

Alanin

0.53 g

—

Alfa Karoten

0 µg

1 µg

—

Alfa tokotrienol

0.03 mg

—

Arjinin

1.51 g

—

Aspartik asit

1.6 g

—

B1 Vitamini (Tiamin)

0.08 mg

0.0%

B12 Vitamini

0.02 µg

0 µg

-100.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.12 mg

0.02 mg

-83.3%

B6 Vitamini

0.23 mg

0.3 mg

+30.4%

Bakir

0.33 mg

0.17 mg

-48.5%

Besin folati

51 µg

2 µg

-96.1%

Beta Karoten

0 µg

34 µg

—

Beta kriptoksantin

0 µg

—

Beta tokoferol

0.18 mg

—

Beta tokotrienol

0 mg

—

Betain

0.3 mg

—

C Vitamini (askorbik asit)

0 mg

120 mg

—

D Vitamini

0 µg

—

D Vitamini (IU)

0 iu

—

D3 Vitamini (kolekalsiferol)

0 µg

—

Delta tokoferol

0.3 mg

—

Delta tokotrienol

0 mg

—

Demir

1.92 mg

1.01 mg

-47.4%

DHA (22:6 n-3)

0 g

—

Diyet lifi

3.8 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

2.47 mg

0.56 mg

-77.3%

E Vitamini (eklenmiş)

0 mg

—

Enerji

2051 kj

1551 kj

-24.4%

EPA (20:5 n-3)

0.02 g

0 g

-100.0%

Etil alkol

0 g

—

Fenilalanin

0.69 g

—

Fitosteroller

0 mg

—

Florür

0.1 µg

—

Folat DFE

51 µg

2 µg

-96.1%

Folik asit

0 µg

—

Fosfor

197 mg

31 mg

-84.3%

Gama tokoferol

3.14 mg

—

Gama tokotrienol

0.02 mg

—

Glisin

0.77 g

—

Glutamik asit

2.75 g

—

Hidroksiprolin

0 g

—

Histidin

0.34 g

—

Izolosin

0.49 g

—

K Vitamini (dihidrofilokinon)

0 µg

—

K Vitamini (filokinon)

0 µg

18.2 µg

—

K Vitamini (menakinon-4)

0 µg

—

Kafein

0 mg

—

Kalsiyum

94 mg

32 mg

-66.0%

Karbonhidrat (farkla)

52.88 g

85.8 g

+62.3%

Kolesterol

0 mg

—

Kül

1.7 g

0.9 g

-47.1%

Likopen

0 µg

—

Lizin

0.52 g

—

Losin

0.88 g

—

Lutein + zeaksantin

0 µg

41 µg

—

Magnezyum

90 mg

20 mg

-77.8%

Mangan

0.91 mg

0.18 mg

-80.2%

Metiyonin

0.17 g

—

MUFA 14:1

0 g

—

MUFA 15:1

0 g

—

MUFA 16:1

0.02 g

0 g

-100.0%

MUFA 17:1

0.01 g

0 g

-100.0%

MUFA 18:1 (oleik asit)

12.11 g

1.48 g

-87.8%

MUFA 20:1

0.3 g

0 g

-100.0%

MUFA 22:1

0.03 g

0 g

-100.0%

MUFA 24:1 c

0 g

—

Niasin

7.17 mg

0.1 mg

-98.6%

Nisasta

2.19 g

—

Pantotenik asit

0.52 mg

0.03 mg

-94.2%

Potasyum

725 mg

294 mg

-59.4%

Prolin

0.61 g

—

Protein

13.44 g

0.1 g

-99.3%

PUFA 18:2 (linoleik asit)

4.63 g

0.43 g

-90.7%

PUFA 18:3

0.02 g

0.12 g

+500.0%

PUFA 18:4

0 g

—

PUFA 20:2 n-6

0 g

—

PUFA 20:3

0.01 g

0 g

-100.0%

PUFA 20:4 (arasidonik asit)

0.01 g

0 g

-100.0%

PUFA 22:4

0 g

—

Retinol

0 µg

—

Selenyum

5.1 µg

0.4 µg

-92.2%

Serin

0.66 g

—

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.01 g

0.0%

SFA 15:0

0 g

—

SFA 16:0 (palmitik asit)

2.52 g

0.34 g

-86.5%

SFA 17:0

0.03 g

0 g

-100.0%

SFA 18:0 (stearik asit)

0.74 g

0.3 g

-59.5%

SFA 20:0

0.35 g

0.01 g

-97.1%

SFA 22:0

0.74 g

0.01 g

-98.6%

SFA 24:0

0.42 g

—

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

0.17 g

—

Sodyum

231 mg

317 mg

+37.2%

6.97 g

10.2 g

+46.3%

Teobromin

0 mg

—

Tirozin

0.54 g

—

Toplam doymus yağ asitleri

4.81 g

0.67 g

-86.1%

Toplam Folat

51 µg

2 µg

-96.1%

Toplam Kolin

35.6 mg

13.2 mg

-62.9%

Toplam tekli doymamis yağ asitleri

12.47 g

1.48 g

-88.1%

Toplam trans yağ asitleri

0 g

—

Toplam yağ

25 g

3 g

-88.0%

Toplam çoklu doymamis yağ asitleri

4.69 g

0.55 g

-88.3%

Toplam Şeker

40.32 g

49.16 g

+21.9%

Treonin

0.46 g

—

Triptofan

0.13 g

—

Valin

0.56 g

—

Çinko

1.57 mg

0.19 mg

-87.9%

Şekerleme, Hersheys, Payday Bar vs Atıştırmalık, Meyve Derisi, Rulo

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