Ruşeym (Buğday Ruşeymi) (Organik/Köy Usulü) and Adzuki fasulyesi are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ruşeym (Buğday Ruşeymi) (Organik/Köy Usulü) has 360.0 kcal and Adzuki fasulyesi has 329.0 kcal. The difference is 31.0 kcal.
The recorded nutrition model scores are 53 and 41. These scores are not personal health outcomes or clinical advice.
18 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.