Çiftlik Sos, Yoğurt Bazlı and Alfredo Sos Deniz Ürünlü are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Çiftlik Sos, Yoğurt Bazlı has 195.0 kcal and Alfredo Sos Deniz Ürünlü has 145.0 kcal. The difference is 50.0 kcal.
The recorded nutrition model scores are 17 and 30. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.