Which has fewer calories, Pate, Truffle Aroma or Bal Rulo Sosis, Dana?

Bal Rulo Sosis, Dana has less energy per 100 g (182 kcal versus 327 kcal).

How do their nutrients compare?

For measured B6 Vitamini, Pate, Truffle Aroma has 0.06 mg and Bal Rulo Sosis, Dana has 0.27 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Pate, Truffle Aroma 38, Bal Rulo Sosis, Dana 50.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Pate, Truffle Aroma vs Bal Rulo Sosis, Dana Comparison

Pate, Truffle Aroma and Bal Rulo Sosis, Dana are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Pate, Truffle Aroma has 327.0 kcal and Bal Rulo Sosis, Dana has 182.0 kcal. The difference is 145.0 kcal.

The recorded nutrition model scores are 38 and 50. These scores are not personal health outcomes or clinical advice.

71 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Pate, Truffle Aroma	Bal Rulo Sosis, Dana	Difference
A Vitamini (IU)	15000 iu	0 iu	-100.0%
A Vitamini (RAE)	4505 µg	0 µg	-100.0%
Alanin	0.95 g	1.23 g	+29.5%
Arjinin	0.9 g	1.25 g	+38.9%
Aspartik asit	1.16 g	1.65 g	+42.2%
B1 Vitamini (Tiamin)	0.03 mg	0.08 mg	+166.7%
B12 Vitamini	3.2 µg	2.35 µg	-26.6%
B2 Vitamini (Riboflavin)	0.6 mg	0.18 mg	-70.0%
B6 Vitamini	0.06 mg	0.27 mg	+350.0%
Bakir	0.4 mg	0.1 mg	-75.0%
Besin folati	60 µg	4 µg	-93.3%
Beta Karoten	0 µg	—	—
C Vitamini (askorbik asit)	2 mg	0 mg	-100.0%
D Vitamini	—	1 µg	—
D Vitamini (IU)	—	40 iu	—
Demir	3.94 mg	2.2 mg	-44.2%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	—	0 g	—
DPA (22:5 n-3)	0 g	0 g	—
Enerji	327 kj	182 kj	-44.3%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	—	0 g	—
Fenilalanin	0.58 g	0.7 g	+20.7%
Fitosteroller	—	0 mg	—
Folat DFE	60 µg	4 µg	-93.3%
Folik asit	0 µg	0 µg	—
Fosfor	200 mg	137 mg	-31.5%
Glisin	1.36 g	1.38 g	+1.5%
Glutamik asit	1.9 g	2.68 g	+41.1%
Histidin	0.3 g	0.54 g	+80.0%
Izolosin	0.55 g	0.76 g	+38.2%
Kalsiyum	70 mg	9 mg	-87.1%
Karbonhidrat (farkla)	6.3 g	2.18 g	-65.4%
Kolesterol	105 mg	50 mg	-52.4%
Kül	2.2 g	3.98 g	+80.9%
Lizin	0.84 g	1.52 g	+81.0%
Losin	1.05 g	1.39 g	+32.4%
Magnezyum	13 mg	16 mg	+23.1%
Mangan	0.12 mg	0.04 mg	-66.7%
Metiyonin	0.28 g	0.45 g	+60.7%
MUFA 16:1	0.95 g	0.62 g	-34.7%
MUFA 18:1 (oleik asit)	11.41 g	4.2 g	-63.2%
MUFA 20:1	0 g	0 g	—
MUFA 22:1	0 g	0 g	—
Niasin	3.3 mg	4.17 mg	+26.4%
Pantotenik asit	1.2 mg	0.49 mg	-59.2%
Potasyum	138 mg	291 mg	+110.9%
Prolin	0.99 g	1.01 g	+2.0%
Protein	11.2 g	18.58 g	+65.9%
PUFA 18:2 (linoleik asit)	2.75 g	0.38 g	-86.2%
PUFA 18:3	0.21 g	0.11 g	-47.6%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	991 µg	0 µg	-100.0%
Selenyum	41.6 µg	15.6 µg	-62.5%
Serin	0.59 g	0.76 g	+28.8%
SFA 10:0	0 g	0.02 g	—
SFA 12:0	0 g	0.02 g	—
SFA 14:0	0.39 g	0.28 g	-28.2%
SFA 16:0 (palmitik asit)	6.09 g	2.4 g	-60.6%
SFA 18:0 (stearik asit)	2.96 g	1.36 g	-54.1%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sistin	0.17 g	0.22 g	+29.4%
Sodyum	807 mg	1322 mg	+63.8%
Su	51.8 g	64.78 g	+25.1%
Tirozin	0.45 g	0.56 g	+24.4%
Toplam doymus yağ asitleri	10.1 g	4.08 g	-59.6%
Toplam Folat	60 µg	4 µg	-93.3%
Toplam tekli doymamis yağ asitleri	13.6 g	4.82 g	-64.6%
Toplam yağ	28.5 g	10.5 g	-63.2%
Toplam çoklu doymamis yağ asitleri	3.42 g	0.49 g	-85.7%
Treonin	0.57 g	0.78 g	+36.8%
Triptofan	0.16 g	0.15 g	-6.3%
Valin	0.77 g	0.85 g	+10.4%
Çinko	2.85 mg	3.25 mg	+14.0%

Nutrients

Pate, Truffle Aroma

Bal Rulo Sosis, Dana

Difference

A Vitamini (IU)

15000 iu

0 iu

-100.0%

A Vitamini (RAE)

4505 µg

0 µg

-100.0%

Alanin

0.95 g

1.23 g

+29.5%

Arjinin

0.9 g

1.25 g

+38.9%

Aspartik asit

1.16 g

1.65 g

+42.2%

B1 Vitamini (Tiamin)

0.03 mg

0.08 mg

+166.7%

B12 Vitamini

3.2 µg

2.35 µg

-26.6%

B2 Vitamini (Riboflavin)

0.6 mg

0.18 mg

-70.0%

B6 Vitamini

0.06 mg

0.27 mg

+350.0%

Bakir

0.4 mg

0.1 mg

-75.0%

Besin folati

60 µg

4 µg

-93.3%

Beta Karoten

0 µg

—

C Vitamini (askorbik asit)

2 mg

0 mg

-100.0%

D Vitamini

—

1 µg

—

D Vitamini (IU)

—

40 iu

—

Demir

3.94 mg

2.2 mg

-44.2%

DHA (22:6 n-3)

0 g

—

Diyet lifi

—

0 g

—

DPA (22:5 n-3)

0 g

—

Enerji

327 kj

182 kj

-44.3%

EPA (20:5 n-3)

0 g

—

Etil alkol

—

0 g

—

Fenilalanin

0.58 g

0.7 g

+20.7%

Fitosteroller

—

0 mg

—

Folat DFE

60 µg

4 µg

-93.3%

Folik asit

0 µg

—

Fosfor

200 mg

137 mg

-31.5%

Glisin

1.36 g

1.38 g

+1.5%

Glutamik asit

1.9 g

2.68 g

+41.1%

Histidin

0.3 g

0.54 g

+80.0%

Izolosin

0.55 g

0.76 g

+38.2%

Kalsiyum

70 mg

9 mg

-87.1%

Karbonhidrat (farkla)

6.3 g

2.18 g

-65.4%

Kolesterol

105 mg

50 mg

-52.4%

Kül

2.2 g

3.98 g

+80.9%

Lizin

0.84 g

1.52 g

+81.0%

Losin

1.05 g

1.39 g

+32.4%

Magnezyum

13 mg

16 mg

+23.1%

Mangan

0.12 mg

0.04 mg

-66.7%

Metiyonin

0.28 g

0.45 g

+60.7%

MUFA 16:1

0.95 g

0.62 g

-34.7%

MUFA 18:1 (oleik asit)

11.41 g

4.2 g

-63.2%

MUFA 20:1

0 g

—

MUFA 22:1

0 g

—

Niasin

3.3 mg

4.17 mg

+26.4%

Pantotenik asit

1.2 mg

0.49 mg

-59.2%

Potasyum

138 mg

291 mg

+110.9%

Prolin

0.99 g

1.01 g

+2.0%

Protein

11.2 g

18.58 g

+65.9%

PUFA 18:2 (linoleik asit)

2.75 g

0.38 g

-86.2%

PUFA 18:3

0.21 g

0.11 g

-47.6%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

991 µg

0 µg

-100.0%

Selenyum

41.6 µg

15.6 µg

-62.5%

Serin

0.59 g

0.76 g

+28.8%

SFA 10:0

0 g

0.02 g

—

SFA 12:0

0 g

0.02 g

—

SFA 14:0

0.39 g

0.28 g

-28.2%

SFA 16:0 (palmitik asit)

6.09 g

2.4 g

-60.6%

SFA 18:0 (stearik asit)

2.96 g

1.36 g

-54.1%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

0.17 g

0.22 g

+29.4%

Sodyum

807 mg

1322 mg

+63.8%

51.8 g

64.78 g

+25.1%

Tirozin

0.45 g

0.56 g

+24.4%

Toplam doymus yağ asitleri

10.1 g

4.08 g

-59.6%

Toplam Folat

60 µg

4 µg

-93.3%

Toplam tekli doymamis yağ asitleri

13.6 g

4.82 g

-64.6%

Toplam yağ

28.5 g

10.5 g

-63.2%

Toplam çoklu doymamis yağ asitleri

3.42 g

0.49 g

-85.7%

Treonin

0.57 g

0.78 g

+36.8%

Triptofan

0.16 g

0.15 g

-6.3%

Valin

0.77 g

0.85 g

+10.4%

Çinko

2.85 mg

3.25 mg

+14.0%

Pate, Truffle Aroma vs Bal Rulo Sosis, Dana

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