Which has fewer calories, Çiğ Evcil Ördek Ciğeri or BBQ Döner Piliç But (Sadece Et)?

Çiğ Evcil Ördek Ciğeri has less energy per 100 g (136 kcal versus 193 kcal).

How do their nutrients compare?

For measured MUFA 16:1, Çiğ Evcil Ördek Ciğeri has 0.05 g and BBQ Döner Piliç But (Sadece Et) has 0.78 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çiğ Evcil Ördek Ciğeri 75, BBQ Döner Piliç But (Sadece Et) 28.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çiğ Evcil Ördek Ciğeri vs BBQ Döner Piliç But (Sadece Et) Comparison

Çiğ Evcil Ördek Ciğeri and BBQ Döner Piliç But (Sadece Et) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çiğ Evcil Ördek Ciğeri has 136.0 kcal and BBQ Döner Piliç But (Sadece Et) has 193.0 kcal. The difference is 57.0 kcal.

The recorded nutrition model scores are 75 and 28. These scores are not personal health outcomes or clinical advice.

66 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çiğ Evcil Ördek Ciğeri	BBQ Döner Piliç But (Sadece Et)	Difference
A Vitamini (IU)	39907 iu	44 iu	-99.9%
A Vitamini (RAE)	11984 µg	13 µg	-99.9%
Alanin	1.09 g	1.15 g	+5.5%
Alfa Karoten	—	0 µg	—
Alfa tokotrienol	—	0.04 mg	—
Arjinin	1.15 g	1.41 g	+22.6%
Aspartik asit	1.78 g	1.98 g	+11.2%
B1 Vitamini (Tiamin)	0.56 mg	0.06 mg	-89.3%
B12 Vitamini	54 µg	0.45 µg	-99.2%
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	0.89 mg	0.23 mg	-74.2%
B6 Vitamini	0.76 mg	0.18 mg	-76.3%
Bakir	5.96 mg	0.08 mg	-98.7%
Besin folati	738 µg	8 µg	-98.9%
Beta Karoten	—	0 µg	—
Beta kriptoksantin	—	0 µg	—
Beta tokoferol	—	0.01 mg	—
Beta tokotrienol	—	0 mg	—
Betain	—	10.7 mg	—
C Vitamini (askorbik asit)	4.5 mg	0 mg	-100.0%
D Vitamini	—	0 µg	—
D Vitamini (IU)	—	0 iu	—
Delta tokoferol	—	0.01 mg	—
Delta tokotrienol	—	0 mg	—
Demir	30.53 mg	0.97 mg	-96.8%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	—	0.48 mg	—
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	136 kj	193 kj	+41.9%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	—	0 g	—
Fenilalanin	0.93 g	0.79 g	-15.1%
Folat DFE	738 µg	8 µg	-98.9%
Folik asit	0 µg	0 µg	—
Fosfor	269 mg	216 mg	-19.7%
Gama tokoferol	—	0.14 mg	—
Gama tokotrienol	—	0 mg	—
Glisin	1.09 g	0.97 g	-11.0%
Glutamik asit	2.43 g	3.22 g	+32.5%
Hidroksiprolin	—	0.12 g	—
Histidin	0.5 g	0.63 g	+26.0%
Izolosin	0.99 g	0.96 g	-3.0%
K Vitamini (filokinon)	—	0 µg	—
Kafein	—	0 mg	—
Kalsiyum	11 mg	13 mg	+18.2%
Karbonhidrat (farkla)	3.53 g	0 g	-100.0%
Kolesterol	515 mg	128 mg	-75.1%
Kül	1.32 g	1.4 g	+6.1%
Likopen	—	0 µg	—
Lizin	1.42 g	1.97 g	+38.7%
Losin	1.69 g	1.74 g	+3.0%
Lutein + zeaksantin	—	0 µg	—
Magnezyum	24 mg	21 mg	-12.5%
Mangan	0.26 mg	—	—
Metiyonin	0.44 g	0.61 g	+38.6%
MUFA 16:1	0.05 g	0.78 g	+1460.0%
MUFA 18:1 (oleik asit)	0.65 g	3.9 g	+500.0%
MUFA 20:1	0 g	0.03 g	—
MUFA 22:1	0 g	0 g	—
Niasin	6.5 mg	5.44 mg	-16.3%
Pantotenik asit	6.18 mg	—	—
Potasyum	230 mg	262 mg	+13.9%
Prolin	0.93 g	1.1 g	+18.3%
Protein	18.74 g	24.09 g	+28.5%
PUFA 18:2 (linoleik asit)	0.37 g	1.49 g	+302.7%
PUFA 18:3	0 g	0.09 g	—
PUFA 18:4	—	0 g	—
PUFA 20:4 (arasidonik asit)	0.26 g	0.03 g	-88.5%
Retinol	11984 µg	13 µg	-99.9%
Selenyum	67 µg	23.1 µg	-65.5%
Serin	0.81 g	0.96 g	+18.5%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.01 g	0.06 g	+500.0%
SFA 16:0 (palmitik asit)	0.8 g	2.22 g	+177.5%
SFA 18:0 (stearik asit)	0.63 g	0.48 g	-23.8%
SFA 4:0 (butirik asit)	—	0 g	—
SFA 6:0	—	0 g	—
SFA 8:0	—	0 g	—
Sistin	0.25 g	0.21 g	-16.0%
Sodyum	140 mg	335 mg	+139.3%
Su	71.78 g	64.35 g	-10.4%
Teobromin	—	0 mg	—
Tirozin	0.66 g	0.66 g	0.0%
Toplam doymus yağ asitleri	1.44 g	2.78 g	+93.1%
Toplam Folat	738 µg	8 µg	-98.9%
Toplam Kolin	—	68 mg	—
Toplam tekli doymamis yağ asitleri	0.71 g	4.73 g	+566.2%
Toplam yağ	4.64 g	10.74 g	+131.5%
Toplam çoklu doymamis yağ asitleri	0.63 g	1.62 g	+157.1%
Toplam Şeker	—	0 g	—
Treonin	0.83 g	0.74 g	-10.8%
Triptofan	0.26 g	0.2 g	-23.1%
Valin	1.18 g	1.05 g	-11.0%
Çinko	3.07 mg	2 mg	-34.9%

Nutrients

Çiğ Evcil Ördek Ciğeri

BBQ Döner Piliç But (Sadece Et)

Difference

A Vitamini (IU)

39907 iu

44 iu

-99.9%

A Vitamini (RAE)

11984 µg

13 µg

-99.9%

Alanin

1.09 g

1.15 g

+5.5%

Alfa Karoten

—

0 µg

—

Alfa tokotrienol

—

0.04 mg

—

Arjinin

1.15 g

1.41 g

+22.6%

Aspartik asit

1.78 g

1.98 g

+11.2%

B1 Vitamini (Tiamin)

0.56 mg

0.06 mg

-89.3%

B12 Vitamini

54 µg

0.45 µg

-99.2%

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

0.89 mg

0.23 mg

-74.2%

B6 Vitamini

0.76 mg

0.18 mg

-76.3%

Bakir

5.96 mg

0.08 mg

-98.7%

Besin folati

738 µg

8 µg

-98.9%

Beta Karoten

—

0 µg

—

Beta kriptoksantin

—

0 µg

—

Beta tokoferol

—

0.01 mg

—

Beta tokotrienol

—

0 mg

—

Betain

—

10.7 mg

—

C Vitamini (askorbik asit)

4.5 mg

0 mg

-100.0%

D Vitamini

—

0 µg

—

D Vitamini (IU)

—

0 iu

—

Delta tokoferol

—

0.01 mg

—

Delta tokotrienol

—

0 mg

—

Demir

30.53 mg

0.97 mg

-96.8%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

—

0.48 mg

—

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

136 kj

193 kj

+41.9%

EPA (20:5 n-3)

0 g

—

Etil alkol

—

0 g

—

Fenilalanin

0.93 g

0.79 g

-15.1%

Folat DFE

738 µg

8 µg

-98.9%

Folik asit

0 µg

—

Fosfor

269 mg

216 mg

-19.7%

Gama tokoferol

—

0.14 mg

—

Gama tokotrienol

—

0 mg

—

Glisin

1.09 g

0.97 g

-11.0%

Glutamik asit

2.43 g

3.22 g

+32.5%

Hidroksiprolin

—

0.12 g

—

Histidin

0.5 g

0.63 g

+26.0%

Izolosin

0.99 g

0.96 g

-3.0%

K Vitamini (filokinon)

—

0 µg

—

Kafein

—

0 mg

—

Kalsiyum

11 mg

13 mg

+18.2%

Karbonhidrat (farkla)

3.53 g

0 g

-100.0%

Kolesterol

515 mg

128 mg

-75.1%

Kül

1.32 g

1.4 g

+6.1%

Likopen

—

0 µg

—

Lizin

1.42 g

1.97 g

+38.7%

Losin

1.69 g

1.74 g

+3.0%

Lutein + zeaksantin

—

0 µg

—

Magnezyum

24 mg

21 mg

-12.5%

Mangan

0.26 mg

—

Metiyonin

0.44 g

0.61 g

+38.6%

MUFA 16:1

0.05 g

0.78 g

+1460.0%

MUFA 18:1 (oleik asit)

0.65 g

3.9 g

+500.0%

MUFA 20:1

0 g

0.03 g

—

MUFA 22:1

0 g

—

Niasin

6.5 mg

5.44 mg

-16.3%

Pantotenik asit

6.18 mg

—

Potasyum

230 mg

262 mg

+13.9%

Prolin

0.93 g

1.1 g

+18.3%

Protein

18.74 g

24.09 g

+28.5%

PUFA 18:2 (linoleik asit)

0.37 g

1.49 g

+302.7%

PUFA 18:3

0 g

0.09 g

—

PUFA 18:4

—

0 g

—

PUFA 20:4 (arasidonik asit)

0.26 g

0.03 g

-88.5%

Retinol

11984 µg

13 µg

-99.9%

Selenyum

67 µg

23.1 µg

-65.5%

Serin

0.81 g

0.96 g

+18.5%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.01 g

0.06 g

+500.0%

SFA 16:0 (palmitik asit)

0.8 g

2.22 g

+177.5%

SFA 18:0 (stearik asit)

0.63 g

0.48 g

-23.8%

SFA 4:0 (butirik asit)

—

0 g

—

SFA 6:0

—

0 g

—

SFA 8:0

—

0 g

—

Sistin

0.25 g

0.21 g

-16.0%

Sodyum

140 mg

335 mg

+139.3%

71.78 g

64.35 g

-10.4%

Teobromin

—

0 mg

—

Tirozin

0.66 g

0.0%

Toplam doymus yağ asitleri

1.44 g

2.78 g

+93.1%

Toplam Folat

738 µg

8 µg

-98.9%

Toplam Kolin

—

68 mg

—

Toplam tekli doymamis yağ asitleri

0.71 g

4.73 g

+566.2%

Toplam yağ

4.64 g

10.74 g

+131.5%

Toplam çoklu doymamis yağ asitleri

0.63 g

1.62 g

+157.1%

Toplam Şeker

—

0 g

—

Treonin

0.83 g

0.74 g

-10.8%

Triptofan

0.26 g

0.2 g

-23.1%

Valin

1.18 g

1.05 g

-11.0%

Çinko

3.07 mg

2 mg

-34.9%

Çiğ Evcil Ördek Ciğeri vs BBQ Döner Piliç But (Sadece Et)

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