Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
282 kcal
Score
77 / 100
Nane (Kuru Nane) has a higher nutrition quality score (78) and is the overall winner.
Energy Diff
285 vs 282(-1.1%)
Score Diff
78 vs 77(-1.3%)
OVERALL WINNER
Nane (Kuru Nane)
Higher energy
Nane (Kuru Nane)
Score leader
Nane (Kuru Nane)
Nutrient split
10 - 9 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Nane (Kuru Nane) and Aleppo biberi are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Nane (Kuru Nane) has 285.0 kcal and Aleppo biberi has 282.0 kcal. The difference is 3.0 kcal.
The recorded nutrition model scores are 78 and 77. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Nane (Kuru Nane) | Aleppo biberi | Difference |
|---|---|---|---|
| A Vitamini (RAE) | 529 µg | 1480 µg | +179.8% |
| B1 Vitamini (Tiamin) | 0.29 mg | 0.3 mg | +3.4% |
| B2 Vitamini (Riboflavin) | 1.42 mg | 0.9 mg | -36.6% |
| B6 Vitamini | 2.58 mg | 2.1 mg | -18.6% |
| Bakir | 1.54 mg | — | — |
| Beta Karoten | 6350 µg | 17000 µg | +167.7% |
| C Vitamini (askorbik asit) | 31.8 mg | 75 mg | +135.8% |
| Demir | 87.47 mg | 14.5 mg | -83.4% |
| Diyet lifi | 29.8 g | 27.2 g | -8.7% |
| E Vitamini (alfa-tokoferol) | — | 28 mg | — |
| Folat DFE | 530 µg | — | — |
| Fosfor | 276 mg | 290 mg | +5.1% |
| K Vitamini (filokinon) | 777.9 µg | — | — |
| Kalsiyum | 1488 mg | 148 mg | -90.1% |
| Karbonhidrat (farkla) | 52.04 g | 52 g | -0.1% |
| Kül | 10.67 g | — | — |
| Magnezyum | 271 mg | 152 mg | -43.9% |
| Mangan | 11.49 mg | — | — |
| Niasin | 6.56 mg | 8.7 mg | +32.6% |
| Potasyum | 1924 mg | 1950 mg | +1.4% |
| Protein | 19.96 g | 12 g | -39.9% |
| Sodyum | 344 mg | 1600 mg | +365.1% |
| Su | 11.3 g | 10.5 g | -7.1% |
| Toplam doymus yağ asitleri | 1.58 g | — | — |
| Toplam yağ | 6.03 g | 10 g | +65.8% |
| Toplam Şeker | — | 10.3 g | — |
| Çinko | 2.41 mg | 2.4 mg | -0.4% |
Scientific answers to key differences between Nane (Kuru Nane) and Aleppo biberi.
Aleppo biberi has less energy per 100 g (282 kcal versus 285 kcal).
For measured Sodyum, Nane (Kuru Nane) has 344 mg and Aleppo biberi has 1600 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Nane (Kuru Nane) 78, Aleppo biberi 77.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.