Yumuşakçalar, Istiridye, Doğu, Yabani, Pişirilmiş, Fırınlanmış (Kuru Isı) and Balık, Alabalık, Gökkuşağı, Çiftlik, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Yumuşakçalar, Istiridye, Doğu, Yabani, Pişirilmiş, Fırınlanmış (Kuru Isı) has 79.0 kcal and Balık, Alabalık, Gökkuşağı, Çiftlik, Çiğ has 141.0 kcal. The difference is 62.0 kcal.
The recorded nutrition model scores are 79 and 67. These scores are not personal health outcomes or clinical advice.
102 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.