Mercimek (Kırmızı, Pişmiş) and Soya Sütü (Kalsiyum, A, D) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Mercimek (Kırmızı, Pişmiş) has 116.0 kcal and Soya Sütü (Kalsiyum, A, D) has 28.0 kcal. The difference is 88.0 kcal.
The recorded nutrition model scores are 43 and 75. These scores are not personal health outcomes or clinical advice.
17 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.