Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Matcha Çayı Tozu (Seremoniyel) has a higher nutrition quality score (88) and is the overall winner.
Energy Diff
324 vs 74(-77.2%)
Score Diff
88 vs 14(-84.1%)
OVERALL WINNER
Matcha Çayı Tozu (Seremoniyel)
Higher energy
Matcha Çayı Tozu (Seremoniyel)
Score leader
Matcha Çayı Tozu (Seremoniyel)
Nutrient split
17 - 2 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Matcha Çayı Tozu (Seremoniyel) and Air tebu are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Matcha Çayı Tozu (Seremoniyel) has 324.0 kcal and Air tebu has 74.0 kcal. The difference is 250.0 kcal.
The recorded nutrition model scores are 88 and 14. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Matcha Çayı Tozu (Seremoniyel) | Air tebu | Difference |
|---|---|---|---|
| B1 Vitamini (Tiamin) | 0.6 mg | 0.02 mg | -96.7% |
| B2 Vitamini (Riboflavin) | 1.35 mg | 0.02 mg | -98.5% |
| Beta Karoten | 24000 µg | — | — |
| C Vitamini (askorbik asit) | 60 mg | 2.4 mg | -96.0% |
| Demir | 17 mg | 0.45 mg | -97.4% |
| Diyet lifi | 32.8 g | 0.2 g | -99.4% |
| E Vitamini (alfa-tokoferol) | 28.1 mg | — | — |
| Fosfor | 350 mg | 12 mg | -96.6% |
| Fruktoz | — | 1.6 g | — |
| Glikoz | — | 1.6 g | — |
| K Vitamini (filokinon) | 2900 µg | — | — |
| Kafein | 3200 mg | — | — |
| Kalsiyum | 420 mg | 13 mg | -96.9% |
| Karbonhidrat (farkla) | 38.5 g | 18.4 g | -52.2% |
| Kül | 6.2 g | 0.41 g | -93.4% |
| Magnezyum | 230 mg | 10 mg | -95.7% |
| Mangan | 38 mg | 0.18 mg | -99.5% |
| Niasin | 4 mg | 0.11 mg | -97.3% |
| Potasyum | 2700 mg | 54 mg | -98.0% |
| Protein | 29.6 g | 0.27 g | -99.1% |
| Sakkaroz | — | 14.6 g | — |
| Sodyum | 6 mg | 3 mg | -50.0% |
| Su | 4.5 g | 80.8 g | +1695.6% |
| Toplam doymus yağ asitleri | 1.1 g | — | — |
| Toplam Folat | 1200 µg | — | — |
| Toplam yağ | 5.3 g | 0.12 g | -97.7% |
| Toplam Şeker | 0.6 g | 17.8 g | +2866.7% |
| Çinko | 3.2 mg | 0.12 mg | -96.3% |
Scientific answers to key differences between Matcha Çayı Tozu (Seremoniyel) and Air tebu.
Air tebu has less energy per 100 g (74 kcal versus 324 kcal).
For measured Toplam Şeker, Matcha Çayı Tozu (Seremoniyel) has 0.6 g and Air tebu has 17.8 g per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Matcha Çayı Tozu (Seremoniyel) 88, Air tebu 14.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.