Margarin Benzeri, Sebze Yağ Sürüm, Yaklaşık 37% Yağ and Avokado Yağı are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Margarin Benzeri, Sebze Yağ Sürüm, Yaklaşık 37% Yağ has 339.0 kcal and Avokado Yağı has 884.0 kcal. The difference is 545.0 kcal.
There are not enough comparable micronutrient measurements for a score comparison.
14 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.