Acı Bakla, Olgun Tohum, Pişirilmiş, Haşlanmış, Tuzsuz and Vitasoy USA, Organik Nasoya Ekstra Sert Tofu are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Acı Bakla, Olgun Tohum, Pişirilmiş, Haşlanmış, Tuzsuz has 119.0 kcal and Vitasoy USA, Organik Nasoya Ekstra Sert Tofu has 98.0 kcal. The difference is 21.0 kcal.
There are not enough comparable micronutrient measurements for a score comparison.
17 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.