Acı Bakla, Olgun Tohum, Pişirilmiş, Haşlanmış, Tuzsuz and Tofu, Çiğ, Normal are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Acı Bakla, Olgun Tohum, Pişirilmiş, Haşlanmış, Tuzsuz has 119.0 kcal and Tofu, Çiğ, Normal has 76.0 kcal. The difference is 43.0 kcal.
The recorded nutrition model scores are 33 and 47. These scores are not personal health outcomes or clinical advice.
64 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.