Acı Bakla, Olgun Tohum, Pişirilmiş, Haşlanmış, Tuzlu and Tofu, Çiğ, Normal are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Acı Bakla, Olgun Tohum, Pişirilmiş, Haşlanmış, Tuzlu has 116.0 kcal and Tofu, Çiğ, Normal has 76.0 kcal. The difference is 40.0 kcal.
The recorded nutrition model scores are 34 and 47. These scores are not personal health outcomes or clinical advice.
64 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.